Co-operative Education

Your first Co-op work term comes with a lot of valuable lessons and take-aways that stick with you throughout your professional career. For Emily, these lessons include just doing it, finding your strengths and striking a work-life balance. Read on to learn more.

Does working 40 hours a week seem tiring? Try adding 15 to 18 hours of strenuous running, weightlifting, stretching and physiotherapy. Carlos takes you through his journey as a varsity track athlete while completing an eight-month co-op with Streamline Athletes.

Communication skills are more than spelling and grammar structure. As per Alyanna's supervisor, "Communication is a strategy action to receive what you expect to accomplish.” Read on to learn more about how she develops a different perspective of what communication is about from her co-op experience.

Robert's boss shared a key lesson with him about an essential trait that can get one hired. What is that trait and how can you develop it? Read on to learn more from Robert.

It was confusing figuring out how to work from home on a short notice back in March 2020. Since then, Terry has been learning and reflecting on what really makes a home office productive and what is needed to keep it a friendly and productive environment. Read on to learn more about his insights.

Finding a co-op placement can be quite stressful, but if you stick with it you might just find your dream position. Read John’s article on persevering through a difficult job search and making the most of a co-op placement.

How you carry yourself in your working environment will determine your growth, achievements, and what kind of work environment you engage in. Read more about how Tiffany realized what she has made out of her experience is what ultimately defined her workplace.

Remote working is no longer only the future of working but a current-day reality. Matthew provides three of his tips and tricks that have worked for him when working remotely with Student Recruitment and Admissions at SFU.

Like any other person, we have all thought about death at least once in our lives. Join Paneet in this honest conversation about end-of-life issues and what to do when such a tragic but inevitable discussion arises amongst loved ones. In this article, Paneet provides helpful advice and carefully selected resources to ease in to the conversation and to help prepare for the unpredictability of life.

Things move fast in a Co-op. One day you could be working with your favorite application, completely comfortable, and the next, you'll be tasked with learning an entirely new application. This is what happened to Vanessa in her Co-op, and here's how her first placement went, as well as her favorite things about both Wordpress and Weebly - two applications you may also find yourself using in a Communication Co-op.

Follow Gabriel on a journey of self-reflection as he shares with us some of the lessons he's learnt while on a Co-op term at Tranction on Demand.

In this article, James details a few things he wishes he knew when he was starting out in his Marketing Communication Co-op placement. Read more to find out what James' top tips for rocking a co-op as a first-timer are. 

Having trouble figuring out how to stay engaged at work from the comfort of your own home? Tiffany shares some ways she’s become more proactive with her learning despite working from home, and how she’s gotten more involved at IBM during her remote internship experience.

Thinking about working remotely for your next co-op term? Political Science student, Maja Lampa describes her experience adapting to remote work during her first season with the Federal Government and how she found meaningful work in uncertain times.

Working for a large, well-known organization can be both exciting and intimidating. It can raise questions about how you can stand out and forge a unique path, while fitting into the work culture. Jenny shares her top three insights during her work term at RBC as a Business Analyst on their Strategic Initiatives and Change Management.

Being able to keep an optimistic outlook was the key skill Sandy discovered that would help her weather the changes the pandemic brought earlier this year. As a research assistant promoting physical activity and social connectedness among seniors in BC, she had to figure out how to switch tracks quickly and easily without loosing sight of her team's objectives. Read on to learn how she found the silver linings to her new remote working situation.

After applying to 50 jobs and going out to 12 interviews, Oscar Wong wasn’t sure he was going to land his first Co-op. Finally, on the last day of the semester, Oscar was hired for a digital marketing role and he has never looked back. Now, as a Communication alumnus working as an Internal Communications and Design Specialist at Electronic Arts, Oscar is happy to share more on how he navigated from Co-op to career. 

Heading into your first co-op without a clue of what to expect? Read about some the the lessons Katheryna learned through her own co-op experience. 

It's no easy feat being able to stand out from the crowd when job-seeking after graduating. For Taylor, her unique SFU background comes from her combined SFU Athlete and Co-op work experience. Read on to learn more about why she recommends fellow athletes to join the Co-op program.

"Okay, so you land a Co-op position after sending out what feels like millions of resumes and sweating through multiple carefully curated interview outfits. The hard part is over! Or is it?" Read Emily's piece on how accurate clichés can be, and how to use them to your advantage when entering the workforce.

A year ago, Yuchen was a full-time student without any work experience. After a long time, she landed my first Co-op position. Here are Yuchen's 5 tips for transitioning from being a student to working in the field as an accountant.

A lot of Oliver's friends and classmates would talk about wanting to travel away and work in new and novel places. Oliver didn't feel the same way. In this blog post, he shares his reasoning for staying at SFU and why he always wanted to work where he studied.

Deciding which Co-op opportunity to select can be challenging when there’s so many possibilities with different industries. Christina shares what it's like to work in an unexpecting industry and how she learned to pick up new experiences while learning on the job and integrating herself within the workplace.  

Sarah, the only design and marketing coordinator at her workplace, found herself in a tough spot when she had to shift to working from home. Here's what she learned on her journey to becoming resilient and adaptable while transitioning. 

Saraan interviews Co-op students, So Hyun Park, Roop Gill, and Haoyang Zhang about what it was like applying and seeking for their first co-op work term. They share the challenges they faced during their seeking semesters and their advice for other fellow students who are pursuing their first co-ops. 

The field of communications is very broad, and as a result, you may be asked to manage multiple roles in your Co-op position. In this article Abhinav will take you through the lessons he has learned and his greatest tips for managing a multifaceted position.

Holly thought she knew what was in store for her as she started her second semester work term with the First Nations Health Authority. What she wasn't quite expecting was the abrupt shift to remote working halfway through. Check out Holly's secret tip she discovered about controlling unsteady circumstances. 

Yin Teng Ho shares what a typical day in the life looks like as a coop student working in the Information Technical Solutions department at home. She gives a brief overview of what her day looks like now since starting remote working, some of the challenges she personally faced, and how she is dealing with them.

In his first job, Graham worked as a dishwasher. Now, he just completed his fifth co-op work term as a Project Coordinator for Translation at SAP. Graham describes what his co-op journey has been and what he's learned along the way.

Embarking on 8 month work term with Fraser Health, Karman came across valuable life lessons from working as a HR Representative. Read on to learn more about what you should keep in mind when settling into your new workplace environment.

Rochelle describes what her journey has been as a startup founder for the non-profit organization, SPARK Foundation. Check out what she has to say about where the origins of the social enterprise came from and where they are headed in the future.

Despite the warnings and worries of her friends and family, Serena set off on an adventure, accepting a co-op position on the other side of the world, in India, and she has no regrets. Sometimes in order to grow we need to challenge ourselves, and Serena did just that.

Still not sure if co-op is for you? Chetachi explains why co-op was such a valuable experience for her and what it was like to work in the corporate world during her Economics co-op work term.

Going into a co-op term, every co-op student aims to utilize this opportunity to learn and gain real work experience. However, amid the coronavirus pandemic, many businesses’ working schedules have been affected. As a result, co-op students are challenged with the transition to working from home which affects both productivity and personal well-being and consequently the overall work experience. Linh Tran, a business co-op student, shares her experience on how to overcome this challenge.

Ever wondered what’s on the other side of a museum? Take a “behind the scenes” look at working in collections and archives through Rita's co-op reflection. She discusses how the field is being transformed through engaging directly with local histories, and what it means for an institution to be run by a community that seeks to tell its own story. 

Do you dread the thought of working from home or feel like sitting at your computer all day has left you with no energy for anything else? Read how Oderah learned how to survive when her home suddenly became her workplace.

Zahid shares what it takes to work for an government-adjacent organization and how his academic experience as a Masters of Public Policy student helped him out last summer.

JenJen was not quite expecting to be advising fellow SFU students as a Student Academic Advisor from the comfort of her home as her very first co-op experience. Read on to learn more on how she found her stride in getting used to a new work environment as a new co-op student in unusual circumstances.

Movies like “The Devil Wears Prada” make the fashion industry seem extremely cool and unreachable for the everyday student to work in, but positions are out there for students to grab up. In this article Haoyang will take us through her experience working in the fashion industry and give her biggest takeaways from working with a high fashion, conceptual brand, Leisure Centre.

A student desperately wanting to have class outside suggested we put the decision to a vote. An overwhelming amount of hands went up for having class in the sun and I paused to think about how I could adjust my lesson plan without a chalkboard. The students saw my hesitation and said, “but Claire, don’t you believe in our right to have a democracy?”. This was when I knew I would learn a lot more than just how to teach, from my international co-op term in Catalonia.

What does it mean to work at a Non-Profit versus For-Profit company? What setting would you enjoy most? In this article, Quentin will explain the differences between the two in culture, work environment, and expectations, based on his own experience working in varied co-op positions.

Considering a co-op outside of BC? Jenny shares 4 tips on moving to a new city based on her experience relocating to Ontario’s capital city, the 6ix.

Two months into your international co-op placement, a global pandemic hits. What do you do? Read Victoria’s article for tips on keeping a cool head in tough circumstances, and how to make the best of a precarious situation.

Like many other students, Joane has worked very hard and landed a co-op position that she had wanted. Unfortunately, the internship is not what it seems. Read more to find out how she navigates the arduous journey ahead. 

Many of us have heard of a project manager, but few of us know what this role actually entails. In this article, Bethany details what an average day might look like as a project manager, and the many steps it takes to pull a project together.

Creating a comfort zone is a healthy adaptation for much of our lives. But so is stepping out of our comfort zone when it's time to transition, grow, and transform. Anna shares her story and reassures that despite the process being difficult at the beginning, it's worthy of gained skills and self-confidence.

"Losing your job in a pandemic is of no individual fault. COVID-19 has been one heck of a less-than-gentle reminder that each and every one of us has a stake in what sort of collective future it is that we shape through and after this difficult time. And that is hopeful." - Read Sicellia’s reflection on the situation with our future and the future of a job market affected by the pandemic.

Read Thuy's story and learn about what you might find yourself doing as a Communication Co-op student working in a STEM organization during the global pandemic.

"When you work at a non-profit, you will notice one extraordinary and unanimous thing; everyone’s heart is in their work. And during a pandemic, when so many of those we serve are in desperate need, this dedication is clearer than ever." -- Communication Co-op student, Juliette Halliday, highlights working for a non-profit organization as it responds in the face of a pandemic. 

It's hard finding a balance between work and life in the wake of the COVID-19 Pandemic. Like many others, Eleanor experienced a shift in her routine, from maintaining a work-life balance to that of an unstructured mess.  However, she also knows it's important to take care of your mental health, especially during this time. Read more to find out some tips Eleanor has been using to ensure her professional and personal life stays distinguished.  

On March 11, 2020, the WHO declared the COVID-19 outbreak a global pandemic. With this news came many unprecedented changes to people’s lives, including their jobs. Janani worked remotely during this time, and had to learn, unlearn, and affirm some things about working during a crisis.

Did you happen to lose your job due to COVID-19? Well, you’re not alone. Here are some tips and resources to help you get back on your feet in no time!

Due to the unprecedented situation surrounding COVID-19, many students are struggling to adapt to their new work environment. Thuy An continues her story of how COVID-19 has impacted her life, and how she adapted to working remotely in another country. Read on to find out more about Thuy An’s remote work journey.