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Personal Development

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Your time in university is one of the best opportunities to develop personally. You will learn from the following stories how to understand yourself, your goals, boundaries and how to overcome challenges without harming your mental well-being. These stories include students' experiences with work/life balance, redefining success and how to be more reflective on your personal, academic and professional life. 
 

Stairs to the SFU Academic Quadrangle (AQ) during sunset
Blog
New to SFU? Here Are Three Helpful Tips to Assist You on Your Journey!

Vivian shares some tips and resources on how you can make your time at university more effective and relaxing.

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Blog
Why You Should Consider Submitting an SFU Story to the OLC

SFU Stories on the OLC are short-form, Instagram-style, narrative stories that help to build a welcoming SFU community. No matter how big or small, every story has something to offer. Share your story today!

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Blog
Defeating My Inner Saboteur – Working with a Learning Disability

I never felt that I was good enough from my early years. I was a child that frequently struggled in school. No matter how much I put my heart and soul into projects or homework, I felt constantly knocked down. So a mix of excitement and dread came over me when I was notified that I was accepted into the Knowledge Network Co-op. Continue to read about how I defeated my inner saboteur and learned to work with a learning disability. 

Neon lights on a window reading "What is your story?"
Blog
Finding My Story Through Creative Writing

OLC Content Creator, Luis Arce Diaz, shares how the lessons he learned though his Creative Writing courses helped him not only to become a better writer, but to find his own story through exposure to different perspectives on life and writing.

Desk
Blog
Accessible Online Content

Going all digital seemed like the best thing with COVID-19, but for people with access needs that have long been ignored, this past year’s transition to online work and life reflects how accessibility considerations are often an afterthought.

SFU's Academic Quadrangle (AQ) and Reflecting Pond
Blog
5 Things I’ve Learned at SFU

Amrita looks back at her time as a Communication student and shares some tips for incoming students

A group of students laughing together at a coffee shop with their laptops on the table
Blog
Immersing Yourself at SFU

The existence of student-led clubs, unions, and organizations on campus are often taken for granted. Joining such clubs or groups though, can benefit you more than you may realize.

Photo of Angela Vannatter
Blog
Student’s Experience at Careers in Communications

As this year comes to a close and many of you are finishing up your degree, the looming question of “What are you going to do after school?” becomes more real than ever. Angela is here to answer some questions on how she managed to shape her beyond-grad experience.

Photo of Victoria at the SFU Surrey campus
Blog
How Co-op Inspired Me to Get More Involved During my Undergrad

As a communications assistant on campus, Victoria San Martin learned about the value of volunteer work in strengthening soft skills and finding community. Read about how her work term inspired her to seek out more involvement opportunities at SFU.

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Blog
Co-op is an Opportunity to Learn More About Yourself

Co-op is more than an opportunity to gain experience that will look good on your resume; it is also a chance to reflect and learn more about yourself. Read about Tiffany's experience working with FASS Communications.

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SFU Story
Clarity Takes Time
Photo of Rachel
Blog
Female Empowerment in STEM

Rachel George graduates with a bachelor of applied science degree from the School of Mechatronics Systems Engineering. She reflects on the gender bias and underrepresentation of women in STEM, and her personal journey navigating through a historically male-dominated field. 

Photo of Julie
Blog
Making a Career Change to Follow a True Passion

Julie Jen graduates with a second degree in computing science. Working as a chartered professional accountant in her early thirties and inspired by her husband's and friends' work in computing science, she decided to go back to school and follow her true passion—despite the hurdles she faced. 

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Blog
Activism Burnout: An Interview with Registered Clinical Counsellors

What can healthy activism look like? See what registered clinical counsellors have to say about navigating activism burnout.

Lights reading out the word "passion"
Blog
Passion is Something Learned

Luis reflects on his four-year journey in finding his passion for Communication. Despite struggling to connect his introductory classes with his main interest in media studies, he persevered and found the value of having a strong foundation on which to explore the things he felt happy doing.

Person standing in front of desktop computer and laptop
Blog
A Philosophical Reflection Of My Co-op Journey

I always knew I was more of a hands-on learner than a reading and writing learner. As much as I enjoy reading, writing, and listening, the thought of rolling up my sleeves and getting my hands dirty was just way more enticing and exciting. As my work term comes to an end, I can wholeheartedly say that I have grown professionally and personally from a timid university student to a budding young professional. 

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Blog
Academia’s ‘Among Us’: A Guide to Imposter Syndrome

Have you ever doubted your academic ability or questioned your belonging in an academic setting? Check out these tips on how to overcome imposter syndrome in academia. 

Bus interior with passengers
Blog
Relearning to be a Commuter

Looking for ways to make your commute more interesting? Here are 5 tips to become a more efficient commuter.

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Blog
Overcoming Setbacks to Start Something New

SFU Beedie graduand and student-athlete, Dominic Postle, overcame persistent injuries and setbacks to excel personally and professionally.

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Blog
Books that Helped us Grow

The Health Peers share some books that have helped with self-growth, healing, and forming good habits.

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