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Scroll through and catch up on the latest from the SFU OLC. You're bound to find a fresh new perspective, the most current advice, and recently published stories that are sure to inspire you. Content is created by the SFU community.

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Changing Times: Stories to Inspire Hope and Resilience

 

Kaylla
Staying Productive While Working Remotely for a Health Authority

Working from home is a common reality for many Co-op students in the past year. Working from home while working for a Health Authority in the thick of the pandemic is a tremendous experience Kaylla went through last year. Take a look at how she learned to stay productive in these uncertain times.

The Latest

 

Rizzek standing beside BC Cancer Sign
Blog
How Building my Skill Set Led to Greater Opportunities

My university years and degree are not just about completing courses and receiving credits. I realized it is about building my unique skill set. 

Convocation procession at SFU
Blog
My Co-op journey: Lessons Learned from Seven Terms

Yes, you read the right, I did seven Co-op terms while completing my Communication degree. I’m a firm believer of trying as much as I can during my undergrad, and I did exactly that. Starting off with working at a non-profit in events and social media, I then transitioned to a university in Kenya doing content development and research, a corporate position in Calgary, multiple roles at a digital marketing agency, working at a bank, and now closing my Co-op journey in the public sector. Being extremely fortunate to be able to try many Co-op positions, I’d like to share what I’ve learned from 28 months of working in communications.

Exploring the snowy tundra of Swedish Lapland
Experience
Advice for a Malmö Exchange
Image of Mark sitting outdoors
SFU Story
My Communication Journey: Mark Villar
laptop showing online meeting with coffee cup beside
Blog
The Introvert’s Guide to Networking and Making Quality Connections

Networking can seem like a daunting task, especially for introverts who prefer quiet and solitude to socializing in large, noisy gatherings. Good news is that there are effective ways for introverts to build meaningful connections without straying too far from their comfort zones.

Ramat standing beside the united way mascot
Blog
How Working for a Charity Organization can Bring You Closer to Your Goals

This co-op has been a great opportunity for me and it has definitely impacted me positively. It taught me how to be more gentle with myself and has made me more confident in my career path, which is any service role position where I get to make positive contributions to humanity.

Lauretta and Caitlin with laptop
Blog
7 Goal-Setting Tips to Start a Semester Off for Success

Are you struggling to set your goals for the semester? this blog is here to help.

Valentine’s Day at the office with some of the team! Left to Right: Claudia, Laurie, Kimberly, and Kiara
Blog
Round 2: The Takeaways of Working at SFU for Two Co-Op Terms

A few days before the Christmas break of 2021, I received an email that would jumpstart my Co-op journey leading me into new experiences, connections, and so much more! I'm not sure if many people would be able to say this, but wow, am I ever happy that I checked my email that day.

2 smiling students walking on SFU campus in the sunshine
Blog
4 Ways to Stay Balanced During Summer Term

Taking classes in the summer can present some unique challenges. With warmer weather, exciting events, and endless opportunities for fun, it's easy to get swept away in distractions. Finding a balance between academic responsibilities and personal well-being is important. Here are 4 ways to help you prioritize so you can balance and enjoy everything the season has to offer:

Vanshita standing in front of a wall with the SAP logo
Blog
You've Landed a Big Co-op…Now What?

Bzzt! You're staring down at the offer letter you've received from your dream company. Usually, this is where the chapter ends or the curtains fall on a very happy ending. No one prepares you for what comes next and if you're anything like me (an international student), you're even further removed from any immediate sage advice from your loved ones. Worry not! As someone who steered her own ship amidst stormy seas, I'm here to offer some do’s and don'ts that might just save you.

Chris standing and pointing at a window with the company logo
Blog
Working as a UX Researcher and Designer for LandSure Systems

Chris works as a UX Researcher and Designer for LandSure Systems, a subsidiary of the Land Title Survey Authority (LTSA) that provides products and services related to land-related processes in BC.

A phone on the home screen where the apps for Twitter, Facebook and Instagram can be seen
Blog
Tips for Effective Social Media Marketing

When promoting events and news on social media on behalf of a club, service, or business, the main goal is to get as many eyes as possible on the content. One of my tasks in my 8-month Co-op position was to post updates on their social media accounts, which includes job postings, upcoming events, and special announcements. Over these months, I was able to find useful strategies and tools to help me manage these profiles effectively and efficiently.

Eshana working at a desk
Blog
Connecting with Community: Service Translating to Change

As the Vice-President External and Community Affairs of the @sfss_sfu, @eshanabaran had the opportunity to connect with community by building relationships with grassroot organizations, governmental entities, and unions. She also attended external events and worked on creating community projects.

Co-op students standing outside around a sign that says "SFU"
Blog
Event Planning 101: 3 Tips for Planning an Event even Gen-Z’s will Enjoy

Coming into this Co-op position as an Outreach, Promotion, and Engagement Coordinator for SFU’s School of Communication, I was not expecting to gain any sort of event planning experience. Creating an event for our incoming students for Fall 2023, was a brand-new concept that flourished this semester.

Caitlin with phone
Blog
De-influencing: Social Media’s Response to Overconsumption

Influencers are constantly promoting brands and products, but now they’ve started to take the opposite route with de-influencing

Headshot of Yeow
Blog
Fumbling My Way to Competency: A Self Reflection of My Fears

Did I exaggerate my capabilities? Will they think I’m a disappointing hire? These were some of the questions that plagued my mind when I first stepped into the office. The fears worsened as I started to learn about my expected workflow, and I wondered if I was out of my depth.

Emily Running
Blog
Work, Sport, Life Balance: Navigating Co-op as a Student-Athlete

Creating a work, life, sport balance as a co-op student-athlete can be a daunting task. Learn about some common misconceptions and tips for success!

This is a photo of me at Gyeongbukgung, wearing a traditional Korean dress called "Hanbok".
Experience
S(e)oul-searching
Person holding a camera
Blog
Videography 101: A How-to on Making Videos from Start to Finish

Creating a video might seem like a daunting task, especially when we look at the editing aspect, but Trisha has provided a guide that has simplified the process for her while she gained work experience during her co-op term.

Samiya
Blog
Become a Leader of Tomorrow (LOT)

Samiya, a career peer advisor at SFU shares with you an opportunity to become a Leader of Tomorrow, an experience that will surely help you grow into leadership roles. 

Abu standing next to a screen that says "Limitless"
Blog
Why Pursue a Career in Sales

This article is my take on why somebody would pursue a career in sales. I have never done sales in my life, and I like to take on new challenges. Therefore, it allows me to elaborate on the skills I have learned throughout my journey.

John standing in front of parliament building
Blog
Interview with an MA Economics Co-op Student

Meet John Owusu, an SFU Master of Economics Co-op student. In this quick Q&A, John shares a bit about his co-op experience. Keep on reading as John shares how his mindset helped him at his position, what his schedule was like and how he overcame feeling nervous at the workplace.

A laptop and a book at a desk
Blog
8 Valuable Lessons I Learned from Working an Office Job

Working in a full-time position in an office involves a lot of online communication and file management, thus staying organized is the key to success. In my job specifically, my main tasks were replying to emails and messages on social media as well as posting on the platforms, creating a monthly newsletter, designing promotional graphics, and updating webpages. But no matter the occupation, whether you’re a worker or a student, these tips may help you stay organized and be effective.

image of Kaylie
Blog
Working as a Visual Interaction Designer for Nokia

Kaylie Au is an Interactive Arts and Technology co-op student who completed her work term at Nokia. Read about how this opportunity helped her develop professional associations and helped her grow her skillset!  

A table decorated with a book and tablet with a pen hovering over
Blog
5 Social Media Branding Design Tips

Unlike designing a magazine cover or a poster that remains on the shelf for a period of time, social media content elevates the brand with a single post and catches the sight of the audience in less than a second. When the design space is just small square, there is only so much you can do, so with that in mind, here are five graphic design tips to make sure your branded social media posts are appealing and maintain a lasting impression about your brand

Photo of Morgan
Blog
Taking Initiative: How FHS Co-op Student Morgan Karugaba Strived in his Student Developed Co-op

Morgan Karugaba shares his journey of how he overcame the challenges of uncertainty, by stepping out of his comfort zone.