Personal Development

Sex positivity includes the agency to decide whether to have sex. Check out these tips on discussing abstinence with partners.

Learning and growing on a co-op term is expected to happen. Read about Tanishvir's first co-op term as a Staff Accountant and how his co-op term is changing his future. 

Welcome to your first Co-op job! You showed your stuff at your interview and wowed your future employers with your knowledge and experience. You come into your first day and that’s when you realize: you don’t know anyone at all, and everyone looks more knowledgeable and more mature than you. Keep reading to see a few tips that Claire has for you to battle your imposter syndrome and win!

At dire times like this, it is about time we acknowledge the fact that many people experience issues with their mental well-being, but we should not be demoralized as there are also ways to combat them!

There's always a chance to be lonely at university, especially if you're just starting out. Read this piece written by the Health Peers about how to embrace it and reach out. 

Landing your first work term can be a lengthy and challenging task, but the work doesn’t stop when your get that offer letter. Navigating your first day, and even first term can be tricky. Continue reading to see four tips that helped me make the most of my first work term and helped me turn my 4-month placement into an 8-month one so hopefully, you can too.

Everyone's fitness journey is different! Read about SFU Recreation's Audrey Heath journey with fitness! 

Finding community in your workplace is just one way to enrich your overall working and learning experience. Creating relationships with colleagues, and friendships in the community not only benefits your work life but can reflect a positive personal life as well. Whether this looks like sharing inside jokes with a co-worker, a meaningful conversation with a peer, or a meal with community, these are just some ways to grow your social circle.

The software industry can be intimidating for your first co-op but it can also be a great way to gain a wide skill set that can be applied throughout many industries.

Today we’re talking with Masood Abdinejad, a master of economics student in his second year, who’s currently doing a co-op work term at Natural Resources Canada. Learn about his co-op experience as an international student working in a federal government role.

The day before an interview tends to be the most anxiety-inducing, especially as a Co-op student. Maybe it’s because you really want that specific position, have little professional experience or generally have social anxiety in new and uncomfortable situations. With a little reflection on my interview process, I came up with three tips to hopefully calm your nerves before, during and after your next interview.