Personal & Professional Development

Are you struggling to set your goals for the semester? this blog is here to help.

A few days before the Christmas break of 2021, I received an email that would jumpstart my Co-op journey leading me into new experiences, connections, and so much more! I'm not sure if many people would be able to say this, but wow, am I ever happy that I checked my email that day.

When promoting events and news on social media on behalf of a club, service, or business, the main goal is to get as many eyes as possible on the content. One of my tasks in my 8-month Co-op position was to post updates on their social media accounts, which includes job postings, upcoming events, and special announcements. Over these months, I was able to find useful strategies and tools to help me manage these profiles effectively and efficiently.

Coming into this Co-op position as an Outreach, Promotion, and Engagement Coordinator for SFU’s School of Communication, I was not expecting to gain any sort of event planning experience. Creating an event for our incoming students for Fall 2023, was a brand-new concept that flourished this semester.

Did I exaggerate my capabilities? Will they think I’m a disappointing hire? These were some of the questions that plagued my mind when I first stepped into the office. The fears worsened as I started to learn about my expected workflow, and I wondered if I was out of my depth.

Samiya, a career peer advisor at SFU shares with you an opportunity to become a Leader of Tomorrow, an experience that will surely help you grow into leadership roles. 

This article is my take on why somebody would pursue a career in sales. I have never done sales in my life, and I like to take on new challenges. Therefore, it allows me to elaborate on the skills I have learned throughout my journey.

Working in a full-time position in an office involves a lot of online communication and file management, thus staying organized is the key to success. In my job specifically, my main tasks were replying to emails and messages on social media as well as posting on the platforms, creating a monthly newsletter, designing promotional graphics, and updating webpages. But no matter the occupation, whether you’re a worker or a student, these tips may help you stay organized and be effective.

Kaylie Au is an Interactive Arts and Technology co-op student who completed her work term at Nokia. Read about how this opportunity helped her develop professional associations and helped her grow her skillset!  

Unlike designing a magazine cover or a poster that remains on the shelf for a period of time, social media content elevates the brand with a single post and catches the sight of the audience in less than a second. When the design space is just small square, there is only so much you can do, so with that in mind, here are five graphic design tips to make sure your branded social media posts are appealing and maintain a lasting impression about your brand

Morgan Karugaba shares his journey of how he overcame the challenges of uncertainty, by stepping out of his comfort zone.

How will I find a Co-op position that is perfect for me? That is a question that I had throughout my first and even my second seeking term. Thankfully, that is something that I have found the answer to this semester. This journey of mine started with my seeking semester.

The gender wage gap is an example of an inequality that women have to face in life. However, the gender wage gap is only one example of the many inequities women face in their careers. So, in honour of International Women’s Day, SFU Career Peer Advisors have collaborated to compile a list of recommended career resources aimed towards reducing gender-related employment gaps and empowering those who self-identify as women.

Meet Danielle Fleck, the Senior Manager of Development Events at Fraser Institute. In this quick Q&A, Danielle discusses the benefits of having an intern at the organization, the growth of the interns they hired and how the organization made the interns feel comfortable in their position.

Learn how and where you can add your pronouns to your resume, cover letter and LinkedIn profiles! 

I was the only communication person in my department; there were no experienced communicators to work closely with and learn from. I thought this situation would limit my room to learn, but surprisingly I gained valuable experiences and exercised skills that I didn't expect.

Meet Anik Ahmed, an SFU Master of Political Science Co-op student. In this quick Q&A, Anik shares a bit about his co-op experience. Keep on reading as Anik shares his co-op's workplace culture, his employer and how he got the unique experience of travelling to Victoria.

Public Speaking is challenging, and I applaud anyone who can speak in front of a crowd because it takes a lot of courage. These tips will help when speaking to audiences to sell yourself as a speaker and increase your comfort level and confidence.

The new year is a time for everyone to start fresh. Look at the new year as an opportunity to start over and nothing is more motivating than wanting to make every 202X “your year.”

Meet George Gayed, a Political Science student minoring in international studies with a concentration of international security and conflict. In this quick Q&A, George discusses his work in his different positions, goes over highlights and the most valuable things he has learned.

In the sentences that follow, you will learn five very, very important tips that, if heeded, will prepare you for a career in technical writing. If these tips don’t quite have the effect I’m suggesting, it’s not my fault–you probably did something wrong.

Many times, our co-op students graduate from our program, and use these experiences in future positions. Today, we will be interviewing a former student of ours, Fatima Sajid to see where she is now after graduation. Read about how her onboarding processes went, the skills she learnt and how her employers helped her develop said skills.