Personal & Professional Development

As a communications assistant on campus, Victoria San Martin learned about the value of volunteer work in strengthening soft skills and finding community. Read about how her work term inspired her to seek out more involvement opportunities at SFU.

Meet Ata Malfuzi, an SFU Master of Economics Co-op student. In this quick Q&A, learn a little about his current role at KPMG. Keep on reading as Ata gives some insight into what the hiring process was like, what he's looking forward to the most, and some tips for students who are beginning their co-op journey. 

After completing 6 Co-op work terms, one thing I really enjoyed about my Co-op experience is that I had the opportunity to gain work experience from different types of organizations. I started with a 5-person non-profit organization, then to a 20-person start-up, and then landed my dream Co-op at a large 100,000+ person multinational tech corporation. One thing I’m thankful I realized early on in my Co-op journey is this: don’t be turned off from doing a Co-op with a small organization.

Co-op is more than an opportunity to gain experience that will look good on your resume; it is also a chance to reflect and learn more about yourself. Read about Tiffany's experience working with FASS Communications.

Read about how FASS student, Sophie McCann, bolstered her experiences in part-time jobs and volunteer work by developing her soft skills in communication, teamwork, and leadership with SFU FASS's internal communications and marketing team.

Completing 3 Co-op work terms can sometimes feel repetitive. Check out Madelynn's tips on how to stay engaged and continually enhance your Co-op experience.

Rachel George graduates with a bachelor of applied science degree from the School of Mechatronics Systems Engineering. She reflects on the gender bias and underrepresentation of women in STEM, and her personal journey navigating through a historically male-dominated field. 

Julie Jen graduates with a second degree in computing science. Working as a chartered professional accountant in her early thirties and inspired by her husband's and friends' work in computing science, she decided to go back to school and follow her true passion—despite the hurdles she faced. 

What can healthy activism look like? See what registered clinical counsellors have to say about navigating activism burnout.

Luis reflects on his four-year journey in finding his passion for Communication. Despite struggling to connect his introductory classes with his main interest in media studies, he persevered and found the value of having a strong foundation on which to explore the things he felt happy doing.

I always knew I was more of a hands-on learner than a reading and writing learner. As much as I enjoy reading, writing, and listening, the thought of rolling up my sleeves and getting my hands dirty was just way more enticing and exciting. As my work term comes to an end, I can wholeheartedly say that I have grown professionally and personally from a timid university student to a budding young professional. 

Have you ever doubted your academic ability or questioned your belonging in an academic setting? Check out these tips on how to overcome imposter syndrome in academia. 

Looking for ways to make your commute more interesting? Here are 5 tips to become a more efficient commuter.

SFU Beedie graduand and student-athlete, Dominic Postle, overcame persistent injuries and setbacks to excel personally and professionally.

The Health Peers share some books that have helped with self-growth, healing, and forming good habits.

As a creative intern at TEALEAVES, Sina had to learn how to adapt to new projects and a new job. Read on to discover how segmenting and balancing her time was the key to her success.

Wondering about what it's like to transition into a design role? Read about how James adapted to working life at Appnovation.

Showing up to office hours can benefit you in many ways. The next time you think about skipping maybe take another moment to consider the positives!

Want to get ahead of the mid to late semester crunch time? Here's some tips on how you can become an expert time manager.

Sex positivity includes the agency to decide whether to have sex. Check out these tips on discussing abstinence with partners.