Personal & Professional Development

Working at a big insurance firm for your first co-op might be intimidating, and SFU Beedie student Yelena shares her experience acclimating to her job during the first few weeks. 

Learning and growing on a co-op term is expected to happen. Read about Tanishvir's first co-op term as a Staff Accountant and how his co-op term is changing his future. 

Welcome to your first Co-op job! You showed your stuff at your interview and wowed your future employers with your knowledge and experience. You come into your first day and that’s when you realize: you don’t know anyone at all, and everyone looks more knowledgeable and more mature than you. Keep reading to see a few tips that Claire has for you to battle your imposter syndrome and win!

Video editing can be hard. And while this video won’t turn you into an editing master, it can hopefully provide you with some information to make the job easier. Being a third-year Communication student with a passion for creating, Brianna Tsang shares 5 tips and tricks that she has learned throughout her 8-month Co-op placement with FCAT (Faculty of Communication Arts and Technology) as a Digital Communications Specialist.

At dire times like this, it is about time we acknowledge the fact that many people experience issues with their mental well-being, but we should not be demoralized as there are also ways to combat them!

In this Q&A, undergraduate student Kayli Jamieson talks about her experience as an Honours Communications student and her current role as a research assistant focusing on disinformation. 

There's always a chance to be lonely at university, especially if you're just starting out. Read this piece written by the Health Peers about how to embrace it and reach out. 

Landing your first work term can be a lengthy and challenging task, but the work doesn’t stop when your get that offer letter. Navigating your first day, and even first term can be tricky. Continue reading to see four tips that helped me make the most of my first work term and helped me turn my 4-month placement into an 8-month one so hopefully, you can too.

Everyone's fitness journey is different! Read about SFU Recreation's Audrey Heath journey with fitness! 

It’s easy to feel burnt out and demoralized when looking around at your peers and contemporaries, but following your path comes with success that feels uniquely yours.