We often forget that breathing is one of the most important things that we do in our daily lives. It is our constant reminder that we are alive. So take some time out of your day and discover what it means to breathe.
Finding our way through adversities and challenges can definitely be a stressful mission. But it is important to remember that "humans are resilient." Here are some strategies to help practice resilience in your day-to-day journey of personal growth and ways on how we can thrive in life's storms.
Engaging with our communities provides opportunities to connect, grow, and give back. Jasleen shares how her co-op with the Morris J. Wosk Centre for Dialogue lived up to SFU's reputation as Canada's most engaged university.
Professional development in contemporary arts, in a post-secondary setting, is problematic. What is the responsibility of the university? What does professional development for artists look like? Kevin answers these questions and more.