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SFU Health and Counselling Services
Health Peer Educators
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“8 Ways to Build Resilience” is a video series presented by the Health Peers and based on SFU Health Promotion content in Bouncing Forward, a free non-credit Canvas course. In each video, you can learn about one aspect of building resilience and follow along with an activity.

This series was initially published on YouTube in 2021. Learn more about the Series on the SFU Health and Counselling website.