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Workplace Transition

workplace transition

Workplace transitioning can happen as a student starting your first job, or moving within the same organization but to a different role, or transferring to an entirely new job and organization. Transitions can be touch, so our SFU community has created tips, strategies and relatable stories about adapting to change, and overcoming challenges along the way. You will learn how to build resilience, adapt quickly to change, and understand why change is such an integral part of your personal and professional development. 

Emma standing in front of the pond at SFU Burnaby
Blog
A Co-op Student’s Guide to Media Relations

Like many Communications students, I came into the School of Communication very interested in media; both studying it and working in it. I found it harder and harder to pinpoint where I could fit into it professionally as I learned more about it. What do you do when you’re interested in media, but not sure you want to work directly in media?

Two girls standing looking very happy
Blog
The Ultimate Guide To Achieve Work-Study Balance

I began working as a part-time Co-op student during the last semester, while also pursuing full-time studies? Yes, you heard that right, part-time Co-op and full-time studies. Was it a challenge for me? Absolutely. Did I feel stressed out? Definitely. Did I manage to succeed by the end of the term? Surprisingly, I did, and it turned out to be my most successful term at SFU, to be honest.

Valentine’s Day at the office with some of the team! Left to Right: Claudia, Laurie, Kimberly, and Kiara
Blog
Round 2: The Takeaways of Working at SFU for Two Co-Op Terms

A few days before the Christmas break of 2021, I received an email that would jumpstart my Co-op journey leading me into new experiences, connections, and so much more! I'm not sure if many people would be able to say this, but wow, am I ever happy that I checked my email that day.

Vanshita standing in front of a wall with the SAP logo
Blog
You've Landed a Big Co-op…Now What?

Bzzt! You're staring down at the offer letter you've received from your dream company. Usually, this is where the chapter ends or the curtains fall on a very happy ending. No one prepares you for what comes next and if you're anything like me (an international student), you're even further removed from any immediate sage advice from your loved ones. Worry not! As someone who steered her own ship amidst stormy seas, I'm here to offer some do’s and don'ts that might just save you.

Headshot of Yeow
Blog
Fumbling My Way to Competency: A Self Reflection of My Fears

Did I exaggerate my capabilities? Will they think I’m a disappointing hire? These were some of the questions that plagued my mind when I first stepped into the office. The fears worsened as I started to learn about my expected workflow, and I wondered if I was out of my depth.

Abu standing next to a screen that says "Limitless"
Blog
Why Pursue a Career in Sales

This article is my take on why somebody would pursue a career in sales. I have never done sales in my life, and I like to take on new challenges. Therefore, it allows me to elaborate on the skills I have learned throughout my journey.

John standing in front of parliament building
Blog
Interview with an MA Economics Co-op Student

Meet John Owusu, an SFU Master of Economics Co-op student. In this quick Q&A, John shares a bit about his co-op experience. Keep on reading as John shares how his mindset helped him at his position, what his schedule was like and how he overcame feeling nervous at the workplace.

A laptop and a book at a desk
Blog
8 Valuable Lessons I Learned from Working an Office Job

Working in a full-time position in an office involves a lot of online communication and file management, thus staying organized is the key to success. In my job specifically, my main tasks were replying to emails and messages on social media as well as posting on the platforms, creating a monthly newsletter, designing promotional graphics, and updating webpages. But no matter the occupation, whether you’re a worker or a student, these tips may help you stay organized and be effective.

A table decorated with a book and tablet with a pen hovering over
Blog
5 Social Media Branding Design Tips

Unlike designing a magazine cover or a poster that remains on the shelf for a period of time, social media content elevates the brand with a single post and catches the sight of the audience in less than a second. When the design space is just small square, there is only so much you can do, so with that in mind, here are five graphic design tips to make sure your branded social media posts are appealing and maintain a lasting impression about your brand

An image of Kelly Chiang
Blog
Transitioning From Study to Work Life

As a fifth year Health Science Co-op Student, Kelly Chiang shares her advice for students interested in integrating valuable work experience with their classroom learning.

Anik standing outside in front of trees
Blog
A Q&A with a MA Political Science Co-op Student

Meet Anik Ahmed, an SFU Master of Political Science Co-op student. In this quick Q&A, Anik shares a bit about his co-op experience. Keep on reading as Anik shares his co-op's workplace culture, his employer and how he got the unique experience of travelling to Victoria.

Giulia standing in front of a window
Blog
Applying for Jobs Outside your Faculty: Low Risk, High Reward

Meet Giulia Crovini, an Economics Co-op student. In this quick Q&A, Giulia shares about her co-op experience. Specifically, she highlights the many benefits of applying for positions outside of your faculty.

Ditij sitting at his desk
Blog
Opportunities are what you Make of it - An Interview with an Economics Student

Meet Ditij Beladiya, a student completing an Honours undergraduate degree with a Major in Economics, Concentration in Economic Data Analytics and Minor in Political Science. In this quick Q&A, Ditij shares about his co-op experience. Read about his interview, his day to day tasks and what he has learned.

Annelyse standing in front of a window
Blog
Interview with an Arts Co-op Student: How a Policy Intern Position Improves your Writing

Meet Annelyse Ross, a Political Science and Social Data Analytics Co-op student. In this quick Q&A, Annelyse shares about her co-op experience. Read about how she discusses how she determines if a position is a good fit for her, what she did in her Policy Intern position and even how she got to travel as part of her position.

Calendar with pinned dates
Blog
Expect the Unexpected with Event Planning

I’ve learned to expect the unexpected in the field of communications, but this semester, that was taken to the next level, as event planning became the focus. While most days were fairly regular office hours, I did once spend the weekend as a guide and mic runner for a research summit. Another time, I got to attend a free class in voguing!

A wall with a bunch of paintings containing people.
Blog
Employer Feature: An Interview with BC Society of Transition Houses’ Executive Director

Meet Amy S. FitzGerald, the Executive Director at BC Society of Transition Houses (BCSTH). In this quick Q&A, Amy discusses how co-op students adapted to the position, resources the organization provided and tips for future employers and students.

An overview of the city of Coquitlam at nighttime
Blog
Employer Feature: An Interview with City of Coquitlam's Director of Corporate Planning

Meet Graham Stuart, the Director of Corporate Planning at the City of Coquitlam. In this quick Q&A, Graham discusses the process of hiring an intern, the rewards and tips for employers hoping to hire a student.

Nicole standing next to construction material while wearing a construction uniform
Blog
Fish out of Water: Finding my Place in the World of Construction

There is a certain level of confidence you surround yourself with when going into your second work term. Suddenly, you’re not junior anymore and you have some legitimate experience on your belt. That experience can be used as almost a protective shield when going back into the workforce, especially when there’s a new element introduced. It’s no longer remote.

A laptop on a desk with a site containing different scenic images
Blog
What did I do to Extinguish my Co-op Nerves?

This was it. I finished writing my resumes, successfully passed the interview process, and accepted the job offer with cheers of joy. I told my mother with a large grin on my face, but in the midst of my excitement, my smile slightly lowered, and a wave of nervousness washed over me.

Balloons floating in the sky
Blog
How my First Co-op Position Inspired me to Dream

As an undergraduate student who decided to switch my degree from Psychology to Communication on a whim, I was very nervous about my future career path, especially since I felt like I was the only person that had no big dreams in life. Therefore, I decided to apply to Co-op to start piecing together my goals and ambitions.

Laptop on a desk with hands typing on the keys
Blog
The Art of the Start-Up: Wearing Many Hats

I came into it wanting to learn as much as I could. Somehow, I learned more than I thought I would, including about the changeable nature of start-ups. I’ll always be grateful for the flexible work environment that allowed me to gain experience in things I never dreamed of doing.

A laptop, a cup of coffee, a notepad and pen, and a phone sprawled out on a table
Blog
What I Learned About Adapting as a Creative Intern

As a creative intern at TEALEAVES, Sina had to learn how to adapt to new projects and a new job. Read on to discover how segmenting and balancing her time was the key to her success.

James Halim at Appnovation
Blog
Growth Through Change: Reflections From Design Co-op

Wondering about what it's like to transition into a design role? Read about how James adapted to working life at Appnovation.

Studio Bytes Episode 3 Logo
Podcast
Working as an Animator
Chalk on Sidewalk
Blog
Surprising Yourself: How Keeping an Open Mind is One of the Best Things You Can Do as a Young Professional

Stepping out of your personal development comfort zone is a scary thought, but many good things can await on the other side if you take the first step.

Collage of 6 social media posts
Blog
Full-Time Co-op, Part-Time Artist: It Can Be Done!

I’m a student at SFU and on top of that, though, I’m a freelance creative. I do a bit of everything. As my first Co-op work term approached, I got nervous. I was terrified, frankly, that I would have to stop creating if I wanted to pursue full-time work. Keep reading to learn about how I learned to balance working full-time and being a freelance creative. 

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