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workplace transition

Workplace transitioning can happen as a student starting your first job, or moving within the same organization but to a different role, or transferring to an entirely new job and organization. Transitions can be touch, so our SFU community has created tips, strategies and relatable stories about adapting to change, and overcoming challenges along the way. You will learn how to build resilience, adapt quickly to change, and understand why change is such an integral part of your personal and professional development. 

Melissa
Blog
A Co-op Survival Guide: How I Managed to Work on Two Teams at a Major Health Authority

When Melissa was brought onboard as a Co-op student at Fraser Health, she learned that she'd have the opportunity to work for not one but two different teams within her portfolio. Though a little scary at first, she embraced the challenge dove in. Read on to see what she learned during her Co-op experience.

Nicole giving a thumbs up while showing her desk computer
Blog
4 Reasons Why Administrative Work is Essential

While an often overlooked role, administrative work provides multiple opportunities for growth and skill development. Read on to learn from Nicole how the Co-op position she wasn't originally looking for (but found anyways!) taught her how to appreciate the Front Desk.

Oil painting of clocks piled up
Blog
Across Time Zones: Lessons in Time Management and Navigating Corporate Culture

Shumail had finally landed her first Co-op position as a corporate actuarial intern but there was a catch: the job was in Toronto, she was working remotely from home in Edmonton, all while attending SFU in Vancouver. Read on to learn how she learned key lessons in time management and corporate culture while navigating the work from home life

Erica Standing in front of greenery, smiling
Blog
How a CMNS Student Ended Up in Healthcare During a Pandemic

What's the first thing that comes to mind when you think of the perfect job sector for a Communication student? Social media? Probably. Marketing? Most definitely. Healthcare? Read about Erica's experience jumping into a job at Vancouver Coastal Health - during a pandemic no less!

Marcus smiling
Blog
Finding Your Silver Lining: The Successes and Challenges of Working During a Global Pandemic

Starting your first Co-op work semester can be intimidating. “Will I get along with my coworkers?” or “Will I be good at my job?” are some questions that everyone asks themselves. In February, Marcus Fujiwara, a Solutions & Services Co-op at Allocadia found himself asking “Will my position be terminated?” and “How do I work from home?” amid the global pandemic. Read on to learn about his attempt at finding a silver lining in the most uncertain of times.

person writing on paper
Blog
8 Reasons Why You Should Consider an 8-month Co-op Placement

Emir was asked during his Co-op hiring interview if he would consider an 8-month placement. He was anxious about making it through 4 months, never mind 8. But soon enough the third month came around and Emir has a second chance to consider an extension. Here are his 8 reasons for why you should a Co-op extension.

Emily smiling
Blog
How Should We and Our Employers Prepare for Remote Working?

In a highly uncertain pandemic, working from home has become the new normal. Read about Emily's co-op experience with Sierra Wireless and find out what we can do to better our experience with remote working, both as an employer and an employee.

Kevin and coworkers smiling
Blog
Having the Best Co-op Work Experiences Even During Uncertain Times

When the COVID-19 hit, Kevin had to transition from working in person to working from home. Read on to find out what this experience was like and how Kevin was able to readjust to new working conditions. 

A youth sports club
Blog
The Pros & Cons of Working for a Small Non-Profit

Ever wondered what working for a non-profit is like? Further, have you ever wondered what working for an extremely small non-profit is like?In her article, Marisa describes what it was like to work at a youth sports-oriented non-profit where she collaborated with a small team of only three, and lists both the pros and cons of non-profit work. 

two people talking over zoom with masks on
Blog
How to Stay Productive During a Global Pandemic

Nikolina was one of the many co-op students who had to learn how to adjust to new working conditions during COVID-19. In this article, Bikolina shares with us some tips for finding productivity during a global pandemic. 

Someone sitting on the floor by the window, typing on a laptop, with notebooks and coffee next to them
Blog
Four Things No One Will Tell You in a Co-op Term

Heading into your first co-op without a clue of what to expect? Read about some the the lessons Katheryna learned through her own co-op experience. 

a girl sitting on top of a mountain staring into the sunset
Blog
An Internship to Remember…For All the Wrong Reasons

Like many other students, Joane has worked very hard and landed a co-op position that she had wanted. Unfortunately, the internship is not what it seems. Read more to find out how she navigates the arduous journey ahead. 

a dark image of earth with bright spots to represent hotspots
Blog
Exiting my Comfort Zone While Entering a Global Business Team

Creating a comfort zone is a healthy adaptation for much of our lives. But so is stepping out of our comfort zone when it's time to transition, grow, and transform. Anna shares her story and reassures that despite the process being difficult at the beginning, it's worthy of gained skills and self-confidence.

a logo of a person thinking while working hard
Blog
Summer Volunteer Opportunities for SFU Students During COVID

COVID has made it tougher to find jobs this summer, but there are still some good opportunities to expand your skillset through volunteering – even if you are stuck at home. Whether you are looking for remote opportunities or want to support front line workers, here are some ideas to navigate your search.

two women practicing social distancing
Blog
Looking for Summer Work During COVID? Here’s Where to Find Jobs

If your summer job was cancelled, you’re not alone. Students are facing tough summer job prospects due to COVID, but there are opportunities out there. Here are the industries and companies hiring. 

a person climbing up a mountain
Blog
How to Get Back on Your Feet When You Lose Your Job During A Pandemic?

Did you happen to lose your job due to COVID-19? Well, you’re not alone. Here are some tips and resources to help you get back on your feet in no time!

a girl sitting by the window working on her laptop
Blog
Disconnected: Working Remotely from Vietnam

Due to the unprecedented situation surrounding COVID-19, many students are struggling to adapt to their new work environment. Thuy An continues her story of how COVID-19 has impacted her life, and how she adapted to working remotely in another country. Read on to find out more about Thuy An’s remote work journey.  

the author's portrait
Blog
How the Pandemic Turned my Life Upside Down: One Co-op Student’s Story

The impact of the coronavirus has been felt by everyone across the country but how has the experience been for coop students? Thuy An shares her story on how through proactive thinking from loved ones and support from coop coordinators and supervisors, she was able to book a flight home to join her family while making the necessary arrangement to work remotely.

work station with a guitar and hat stand next to it, pictures hung up on the wall
Blog
My Co-op Experience During an Ongoing Pandemic

This was Ethan's second co-op semester and it started off similar to their first. Little did they know, this work term would be completely different. Having already had experience in an office environment, things went smoothly as Ethan picked up their work tasks in stride. However, the first couple of months on the job flew by compared to what was yet to come. Read on to find out more! 

Jessica smiling against an outdoor backdrop
Blog
Changing Seasons

"In the workplace, change is often chosen for us." Read on as Jessica shows how a change in workplace personnel can have a big effect on you personally as well as professionally.

the author portrait
Blog
Do, Learn, and Grow: Valuable Lessons from Company Values

"Learn. As students, we hear this word a lot in school, but what does that really mean in the working environment?" Read on as Travia delves into her personal experience of growth in the workplace.

Students dressed in business wear in a meeting
Blog
So, You Got a Big Girl Job — How to Navigate the World of Adults

You know when you go to another country on vacation and everyone is speaking a different language? That’s the way it kind of feels walking into a new job and you are by far the youngest in the room. Everyone seems so educated, knowledgeable and probably old enough to be your parents. But don’t worry - I’ve (kind of) successfully learned how to navigate this intimidating world of adults and I’m here to share my awkward experiences to minimize yours.

the author standing next to Canadian Western Bank logo
Blog
Moving From Retail to Corporate: Life as an Operational Specialist at Canadian Western Trust

For three years I worked part-time at TD Canada Trust as a customer service representative and eventually a personal banking associate.

3 office workers in a corporate office
Blog
Corporate Environments DO In Fact Contain Interesting People

If you think that working for a corporation is incredibly dull in terms of social connections, take a look at Leo's article, where he busts this myth!

Monique in grad gown and cap
Blog
FHS Co-op Leads to Ministry of Health Position

“Co-op is the tricycle of professional life: you’re getting rewarded and gaining vital skills, but you’re supported, have a chance to experience all aspects of your role, and have time to figure out what works for you and what you’re ready for. There is no better way to prepare for life after university." Read about Monique's co-op experience here! 

a night view of Toronto
Blog
Venturing into the Unknown: A Co-op Story in Eastern Canada

Venturing out into adulthood can be a challenging experience. At the same time, it can be very eye-opening. For Emily, completing a co-op term in Toronto was the perfect opportunity for independence and adventure. 

Linda smiling against a white backdrop looking into the distance
Blog
Four Mistakes You Are Likely to Make During Your First Co-op Work Term – And It’s Okay!

Mistakes happen, but do you learn to them?  Linda identifies some common mistakes made by Co-op students on their first work term.

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