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Katie standing in front of greenery, smiling at the camera

Katie Rose

SFU Co-op Student
Communication, Art + Technology › Communication

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Pink carnations coming out of a manila envelope
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Edward Howell on Unsplash
You’ve met so many wonderful people, and have learned and grown so many skills in such a short amount of time. You’re continuing to grow so much as a person, and I’m so proud of that.

Dear Past Self,

Welcome to adulthood! You’re just starting university, and you’re feeling absolutely terrified of what the future holds for you, but I want you to know you have nothing to worry about. There are going to be some awkward and even mortifying moments, both in and out of school, but you’ll be okay! Dead-silent Zoom breakout rooms, the stress of co-op job interviews, and more are in store for you. None of it is going to kill you. I know you’re scared to fail, but don’t be afraid to take chances and make the most of the opportunities that are presented to you. You may have no clue of what you want to do with your life, but that’s okay. When the chance to do Co-op comes, don’t hesitate, since it will be one of the best things you do during university. It will be scary, and it’s a lot of work, but you’ll be one step closer to finding your dream job (and you’ll meet some pretty cool people along the way). You can do this!

Dear Present Self,

First of all, I’m so proud of you for making it to where you are now. After quite some time of confusion and lack of direction, you’re finally on your way! There have been some bumps in the road, and there’s still a long(ish) journey ahead of you, but you’ve learned so much. After three whole years of university, you’re finally finishing your first Co-op semester at the end of your fourth year. I know you’ve always been stressed out about taking too long to finish your degree, but I’m starting to realize that it actually might not be the end of the world. Your time doing Co-op so far has made such a difference to you as a student, an employee, and as a person.

You’ve learned how to communicate better, juggle tasks and responsibilities, and get high quality work delivered ahead of time. You’ve met so many wonderful people, and have learned and grown so many skills in such a short amount of time. You’re continuing to grow so much as a person, and I’m so proud of that. Your job right now is amazing, and even though there have been some days where you’re just not happy with yourself or your work, there isn’t even a minute where you regret applying to Co-op. Now, however, it’s time for some tough love.

Let’s be honest: you’re not the most responsible student, and your procrastination is something that has really been holding you back. Every time you start things last-minute, you’re only hurting yourself; although that may be exactly why you keep doing it. During Co-op you’ve done so well in trying to kick all of those bad habits from the past 3.5 years, but you need to make sure you carry what you’ve learned through this co-op, through the rest of university, and eventually, through the rest of your life. Sounds easy enough, right?

Dear Future Self,

I’m going to keep this short since I don’t know you yet, but I’m so excited to find out what you’re like. I hope you’re continuing to use all of the things you learned during your very first Co-op, and that you’re doing better than ever. I wonder if you’ve discovered your passion yet, and if you’re still in touch with all of the people who have helped you get to where you are, but I guess I’ll have to wait to find out. I hope you’re doing well, and I can’t wait to meet you!

  • Katie Rose Aug 25, 2021
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About the Author

Katie standing in front of greenery, smiling at the camera

Katie Rose

SFU Co-op Student
Communication, Art + Technology › Communication
Connect with Katie on LinkedIn

Posts by Author

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As a Communication major, I’m comfortable with hearing “the medium is the message”, getting lost in 15-page essays, and wondering why a picture of a pipe is in fact, not a pipe (shoutout CMNS 110). Throw me in a tech start-up in a (remote) business development position and well, I’m a touch out of my comfort zone. Keep reading to learn about my experience working in a business role as a Communication major. 

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Imposter Syndrome and Finding My Confidence With Co-op

Michael joined SFU’s Co-op program during his first year and quickly realized one thing as he began the job search process: projecting confidence and composure are key to showing your best points and skills. Continue reading to learn more about how Michael dealt with imposter syndrome and found his confidence with Co-op. 

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What Is It Really Like Working For a Non-Profit?

I have always wanted to work at a non-profit organization. While my main objective during my first Co-op term was to gain experience in the Communication field, that goal to work at a non-profit had always remained in the back of my mind. Keep reading to learn more about my experience working for a non-profit. 

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Having completed my first work term for Health Canada as a Communications Officer Intern, I was eager to try something new, and the government was not where I believed that was going to happen. That is until I was offered a position at Agriculture and Agri-Food Canada...

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Surviving Workplace Politics

Ever been peeved with workplace politics? Have you ever been a victim of office politics? One student shares her experiences from the workplace with tips on how to survive.

 

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Responsibility and Success

One of the most memorable parts of my time in co-op was the collection of accidents, errors, mistakes, and mix-ups that happened in the course of working in the laboratory.

 

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Letters to Myself: My Co-op Journey
Co-op Reflections, Life Experience, Personal Development, Student Success

Co-op can be an exciting, rewarding, and terrifying experience. Sometimes, we wish we could tell things to our past self, get advice from our future self or just reflect on how far we've come. In this blog, Katie writes letters to her past, present, and future selves about her co-op journey and the progress she's made. 

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library_books
Blog
Letters to Myself: My Co-op Journey
Co-op Reflections, Life Experience, Personal Development, Student Success

Co-op can be an exciting, rewarding, and terrifying experience. Sometimes, we wish we could tell things to our past self, get advice from our future self or just reflect on how far we've come. In this blog, Katie writes letters to her past, present, and future selves about her co-op journey and the progress she's made. 

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Royal Canadian Mounted Police (RCMP)

Mihai starts their co-op at the Royal Canadian Mountain Police (RCMP) as an Informational Management Specialist Assistant. Read on to find out what they do and how they do it! 

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Technical Writing for the Creative Writer

Creativity doesn't stop in the world of a technical writer.  Emily reveals how writing "is often much more than imagery and metaphors" and that stepping out of your comfort zone might just reveal a whole new path.  

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An Infusion of Perspective - My Days At Oracle Labs, Vancouver

Why working in the industry is really valuable to grad students - my six months at Oracle Labs, Vancouver.