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Professional Development

professional development

The following authors share their experiences internationally, with Co-op and volunteering while using incredible resources and opportunities that assisted their professional development. They will teach you how you can develop professional workplace skills such as communication, time management and critical thinking.

Emma standing in front of the pond at SFU Burnaby
Blog
A Co-op Student’s Guide to Media Relations

Like many Communications students, I came into the School of Communication very interested in media; both studying it and working in it. I found it harder and harder to pinpoint where I could fit into it professionally as I learned more about it. What do you do when you’re interested in media, but not sure you want to work directly in media?

Convocation procession at SFU
Blog
My Co-op journey: Lessons Learned from Seven Terms

Yes, you read the right, I did seven Co-op terms while completing my Communication degree. I’m a firm believer of trying as much as I can during my undergrad, and I did exactly that. Starting off with working at a non-profit in events and social media, I then transitioned to a university in Kenya doing content development and research, a corporate position in Calgary, multiple roles at a digital marketing agency, working at a bank, and now closing my Co-op journey in the public sector. Being extremely fortunate to be able to try many Co-op positions, I’d like to share what I’ve learned from 28 months of working in communications.

laptop showing online meeting with coffee cup beside
Blog
The Introvert’s Guide to Networking and Making Quality Connections

Networking can seem like a daunting task, especially for introverts who prefer quiet and solitude to socializing in large, noisy gatherings. Good news is that there are effective ways for introverts to build meaningful connections without straying too far from their comfort zones.

Lauretta and Caitlin with laptop
Blog
7 Goal-Setting Tips to Start a Semester Off for Success

Are you struggling to set your goals for the semester? this blog is here to help.

Valentine’s Day at the office with some of the team! Left to Right: Claudia, Laurie, Kimberly, and Kiara
Blog
Round 2: The Takeaways of Working at SFU for Two Co-Op Terms

A few days before the Christmas break of 2021, I received an email that would jumpstart my Co-op journey leading me into new experiences, connections, and so much more! I'm not sure if many people would be able to say this, but wow, am I ever happy that I checked my email that day.

A phone on the home screen where the apps for Twitter, Facebook and Instagram can be seen
Blog
Tips for Effective Social Media Marketing

When promoting events and news on social media on behalf of a club, service, or business, the main goal is to get as many eyes as possible on the content. One of my tasks in my 8-month Co-op position was to post updates on their social media accounts, which includes job postings, upcoming events, and special announcements. Over these months, I was able to find useful strategies and tools to help me manage these profiles effectively and efficiently.

Co-op students standing outside around a sign that says "SFU"
Blog
Event Planning 101: 3 Tips for Planning an Event even Gen-Z’s will Enjoy

Coming into this Co-op position as an Outreach, Promotion, and Engagement Coordinator for SFU’s School of Communication, I was not expecting to gain any sort of event planning experience. Creating an event for our incoming students for Fall 2023, was a brand-new concept that flourished this semester.

Headshot of Yeow
Blog
Fumbling My Way to Competency: A Self Reflection of My Fears

Did I exaggerate my capabilities? Will they think I’m a disappointing hire? These were some of the questions that plagued my mind when I first stepped into the office. The fears worsened as I started to learn about my expected workflow, and I wondered if I was out of my depth.

Samiya
Blog
Become a Leader of Tomorrow (LOT)

Samiya, a career peer advisor at SFU shares with you an opportunity to become a Leader of Tomorrow, an experience that will surely help you grow into leadership roles. 

Abu standing next to a screen that says "Limitless"
Blog
Why Pursue a Career in Sales

This article is my take on why somebody would pursue a career in sales. I have never done sales in my life, and I like to take on new challenges. Therefore, it allows me to elaborate on the skills I have learned throughout my journey.

A laptop and a book at a desk
Blog
8 Valuable Lessons I Learned from Working an Office Job

Working in a full-time position in an office involves a lot of online communication and file management, thus staying organized is the key to success. In my job specifically, my main tasks were replying to emails and messages on social media as well as posting on the platforms, creating a monthly newsletter, designing promotional graphics, and updating webpages. But no matter the occupation, whether you’re a worker or a student, these tips may help you stay organized and be effective.

image of Kaylie
Blog
Working as a Visual Interaction Designer for Nokia

Kaylie Au is an Interactive Arts and Technology co-op student who completed her work term at Nokia. Read about how this opportunity helped her develop professional associations and helped her grow her skillset!  

Girl with her hands full and looking busy
Podcast
Hustle Culture
A table decorated with a book and tablet with a pen hovering over
Blog
5 Social Media Branding Design Tips

Unlike designing a magazine cover or a poster that remains on the shelf for a period of time, social media content elevates the brand with a single post and catches the sight of the audience in less than a second. When the design space is just small square, there is only so much you can do, so with that in mind, here are five graphic design tips to make sure your branded social media posts are appealing and maintain a lasting impression about your brand

Photo of Morgan
Blog
Taking Initiative: How FHS Co-op Student Morgan Karugaba Strived in his Student Developed Co-op

Morgan Karugaba shares his journey of how he overcame the challenges of uncertainty, by stepping out of his comfort zone.

Shehahn along with four of his co-workers smiling for a group photo
Blog
The Secret to Finding a Co-op Position that is Fulfilling

How will I find a Co-op position that is perfect for me? That is a question that I had throughout my first and even my second seeking term. Thankfully, that is something that I have found the answer to this semester. This journey of mine started with my seeking semester.

Two woman having a conversation over tea
Blog
Making Space for Women’s Voices: Confronting Gender Inequity and Bias

The gender wage gap is an example of an inequality that women have to face in life. However, the gender wage gap is only one example of the many inequities women face in their careers. So, in honour of International Women’s Day, SFU Career Peer Advisors have collaborated to compile a list of recommended career resources aimed towards reducing gender-related employment gaps and empowering those who self-identify as women.

A pen over a paper with the Fraser Institute logo
Blog
Employer Feature: An Interview With The Fraser Institute's Senior Manager, Development Events

Meet Danielle Fleck, the Senior Manager of Development Events at Fraser Institute. In this quick Q&A, Danielle discusses the benefits of having an intern at the organization, the growth of the interns they hired and how the organization made the interns feel comfortable in their position.

Row of students standing at SFU Surrey
Blog
Why Adding Pronouns on your Resume, Cover Letter, and LinkedIn Profile Matters

Learn how and where you can add your pronouns to your resume, cover letter and LinkedIn profiles! 

Laptop on a desk next to a plant
Blog
Learning on the Job without an Expert to Guide You

I was the only communication person in my department; there were no experienced communicators to work closely with and learn from. I thought this situation would limit my room to learn, but surprisingly I gained valuable experiences and exercised skills that I didn't expect.

Anik standing outside in front of trees
Blog
A Q&A with a MA Political Science Co-op Student

Meet Anik Ahmed, an SFU Master of Political Science Co-op student. In this quick Q&A, Anik shares a bit about his co-op experience. Keep on reading as Anik shares his co-op's workplace culture, his employer and how he got the unique experience of travelling to Victoria.

George standing outside, next to a British Columbia sign
Blog
Interview with an Arts Co-op Student: Advice to Future Students

Meet George Gayed, a Political Science student minoring in international studies with a concentration of international security and conflict. In this quick Q&A, George discusses his work in his different positions, goes over highlights and the most valuable things he has learned.

Liam standing with a notebook and a construction uniform
Blog
A Technical Writer’s Guide to the Galaxy

In the sentences that follow, you will learn five very, very important tips that, if heeded, will prepare you for a career in technical writing. If these tips don’t quite have the effect I’m suggesting, it’s not my fault–you probably did something wrong.

Fatima standing in front of mountains
Blog
WHERE Are They Now: An Interview with a Former Master's Co-op Student

Many times, our co-op students graduate from our program, and use these experiences in future positions. Today, we will be interviewing a former student of ours, Fatima Sajid to see where she is now after graduation. Read about how her onboarding processes went, the skills she learnt and how her employers helped her develop said skills.

Judith
Blog
Working in the Gaming Industry? Here's What I Learned as a Community Manager!

The gaming industry is faced paced and requires you to be on the go, but that's exactly why I love it.

Windmills
Blog
What to Expect from an Energy Systems Research Co-op Work Term

I’ve spent the last eight months working an SFU research group on fulfilling projects focused on identifying barriers and opportunities to vehicle electrification in BC. What is research work like, and should you consider pursuing a research position?

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