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From Volunteering to Working: How My Volunteer Experience Helped Me Land a Job That I Love!

Wondering how to land a co-op job that you enjoy with no experience? Volunteer! My volunteer experience with the SFU Health Peers translated into a co-op job with the Canadian Mental Health Association. Keep reading to find out how volunteering can lead to a full-time job!

a photo of Jack Le
SEE Co-op: Look at Sustainability from a Different Perspective

SEE Co-op student - Jack Le has a very interesting experience working with one of the largest energy companies Baker Hughes as an engineering intern. Find out more about his journey in this article.

A portrait of Justine in an outdoor setting.
Co-op Work Experience Propels Economics Student's Career Trajectory

Even as a child, economics student Justine Mok loved helping others and she aspired to pursue a career that would allow her to make a meaningful difference. Read on to see how she used her time at SFU Economics to fuel her future.

Vancouver Biennale project under the Cambie Bridge
Working in the AR Industry as an App Designer

SIAT Co-op Student Michelle Illing talks about her work experiences at Vancouver Biennale and how the SIAT Co-op programs helped her during her work term

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Value People as Much as You Value Your Work!

When a company invests in its people, the work experience can go from good to great. Roop Gill’s anecdotal piece on how she prospered in her co-op despite massive setbacks proves that there is nothing more valuable than workplace connection.

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How I Created My Own Co-op Opportunity and How You Can Too

Interested in self-directed Co-ops and want to know more? Read on as Jessica shares her experience creating a self-directed Co-op at TELUS and gives advice that can help make your work term run as smoothly as possible!

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How I Found a Self-Directed Co-op in the Non-Profit Industry with No Experience

This article outlines my tips for those looking to find their own self-directed co-op and break into the non-profit industry with no experience.

A picture of Alan in front of a Fraser Health COVID-19 VACCINATION poster.
How to Make a Difference While Working in Health Care

Do you want to make a difference in your community? Are you interested in working in health care for your co-op work term but don’t know if you have what it takes? Read about the skills Alan found helped him have a successful work term in health care.

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Immersing Myself in a Work Culture Dedicated to Health and Wellness

With a lot of us working at home, looking after our health becomes a high priority. Check out Justin’s post about how his workplace extended a helping hand and how it affected him and his work positively. 

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Protecting Work-Life Balance when Working in Non-Profit

“Find a job you love, and you’ll never work a day in your life” has been attributed to several thinkers: Confucius, Mark Twain, and Marc Anthony. Regardless, this sentiment is unrealistic.

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Building Bilateral Relationships: International Co-op in Germany During a Pandemic

Though a move across the world during a pandemic was daunting, I was comforted by my German language ability, my experience having spent time in the country, and the strong co-op support team that stood behind me. 

Picture of Ivan standing in front of a memorial.
5 Myths About a Federal Government Co-op that You Need to Know!

What comes to mind when you hear someone say, “I work for the federal government”? Let’s be honest, if you have never had a job in this sector, those words may sound intimidating, intense, and kind of complex. There are quite a few misconceptions about what kind of jobs there are in this field and what kind of benefits they can bring.

Red banner with 3 student pictures on the right. Text on the left saying "Arts Co-op Alumni Q&A" and "wonder where SFU arts co-op can take you? Read about Asia, Dion, and Yee-Ting's experiences".
Arts Co-op Alumni Q&A Session

Wondering where your arts degree can take you, and how SFU Co-op can help you get there? In March 2021, we hosted a Q&A session with three seasoned SFU Arts Co-op Alumni with a variety of Co-op experiences, where they shared their Co-op journeys and where they are now. Keep reading for their tips on being successful during and after their co-op terms. 

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Joanne Kim: Working in the Cosmetic Industry as a UI Designer

Ever wonder what it would be like to work in the cosmetics industry as a UI/UX Designer? If so, read more about Joanne's co-op experience with Three Ships Beauty!

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7 Ways to Have a Successful Meeting With Your Supervisor or Team

A big meeting is coming up at work and you have no idea how you will contribute in a way that is meaningful. Jacky went from anxious to ambitious during his co-op work term as a Student Researcher, learning the ins and outs of leadership and proactive participation in team meetings. Here are his 7 tips for preparing for your upcoming work gathering.

Sam
Government Jobs: Boring or Overly Bureaucratic? Think Again!

Riding hovercrafts while at work, meeting renowned scientists, being the resident expert for introducing new software. These are all experiences Sam encountered while at his government job with the Department of Fisheries and Oceans. Read on to learn how his co-op job with the government was neither boring nor overly bureaucratic.

Melissa
A Co-op Survival Guide: How I Managed to Work on Two Teams at a Major Health Authority

When Melissa was brought onboard as a Co-op student at Fraser Health, she learned that she'd have the opportunity to work for not one but two different teams within her portfolio. Though a little scary at first, she embraced the challenge dove in. Read on to see what she learned during her Co-op experience.

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An Interview With Co-op Student Audrey Heath

Casey Cheng, a Co-op student with the SFU Work-integrated Learning (WIL) Equity, Diversity & Inclusion (EDI) team, interviews Audrey Heath about her Co-op position with the SFU Indigenous Student Centre (ISC). Casey and Audrey discuss cultural safety, expectations & objectives, and how co-op supports professional and educational development.

Portrait of Sean
The Race Known as a Startup

How do you make an impact at your new workplace as fast as possible? Ask Sean, who completed his first work term at Porton Health. He explains the nuances of start-up culture, how it's a little different than other workplaces, and what students should consider about the start-up world.

Taylor
What Worked, What I Could've Done Better and Lessons Learned While Working From Home

Taylor's seen the highs and lows of working from home and is here to tell you all about what worked and what didn't as he supported Vancouver Coastal Health as a Junior Business Analyst. Read on to learn from his carefully thought-out tips and tricks for making the most of a remote work term.

The new sustainable energy engineering campus in Surrey
What Is Sustainable Energy Engineering Co-op Like? Hear From Two Senior Students!

Curious about what Sustainable Energy Engineering co-op is like? Hear from two Senior SEE students, Danielle Arciaga & Kia Brownridge about their co-op experiences as they near graduation. 

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Venturing into the Senior Care Sector During the COVID-19 Pandemic

At the height of the COVID-19 pandemic, Naomi headed into into her first Co-op work term as an HR Intern at West Coast Seniors Housing Management. She came of the experience while witnessing first-hand the struggle of the industry and quick responses needed to continue caring for our elderly population.

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Yulia Dmitrieva: Working with Fuel Cell Systems While On Co-op

MSE co-op student, Yulia, describes her interesting job as a Mechanical Engineer at Cellcentric. Cellcentric is a fuel cell organization whose mission is to “bring together 30 years’ worth of extensive experience in developing safe and efficient world-class fuel cell systems. By using hydrogen in our fuel cells, we create energy without emitting anything but pure water.”

Sharon and Olivia standing in front of the vaccination clinic
Taking Their Shot: How SFU Health Sciences Students Are Supporting Fraser Health Vaccination Efforts

SFU health sciences students Sharon Kular and Olivia Tomlinson have been working as co-op students to support vaccination efforts in the Fraser Health Authority this summer

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Five Co-op Work Terms: What I Learned Along the Way

Five co-op work terms might sound like a lot, but it was definitely a valuable journey for Winnie. Read on to learn more about Winnie’s Co-op journey as she transitions from her student life to work life, her takeaways from these positions, and her final thoughts on the Co-op program

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How to Navigate Student Mindset Traps

When students enter their first or second Co-op work term, there can be a risk of falling into student mindset traps. These are the habits we pick up as students that are detrimental to our professional performance and development. Read on to learn more about how Bowen learned to avoid student mindset traps after four Co-op semesters working for three different companies.

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Alex Hoang: Working as a Software Developer in the Mental Healthcare Sector

Ever wonder what it would be like to work as a software engineer in the healthcare sector? If so, read about Alex Hoang's co-op experience at Greenspace Mental Health. Greenspace Mental Health “is a web-based platform that helps mental health therapists easily measure and monitor patient progress” and during her co-op, Alex has been mostly maintaining and adding new features to Greenspace’s web platform. 

Priyanka
Co-op Student Graduating This Fall Recognized for Her Work Fostering Equity, Diversity and Inclusion

SFU co-op student Priyanka Krishna is a winner of the IMPACT 2020 student story showcase presented by the Association for Co-operative Education and Work-Integrated Learning BC/Yukon (ACE-WIL) for her work in fostering equity, diversity and inclusion. Read on to learn more about her work and what she is most proud of.

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You Too Can Host a Zoom Meeting!

Have you ever wanted to host a Zoom meeting of your own? With a bit of practice, Sinead shows how you can easily learn this versatile tool and pull off virtual meetings and events with confidence.

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Kayla Wu: Working as a UX/UI Designer in the Financial Sector

SIAT co-op student, Kayla Wu, describes her interesting job as a UX/UI designer at Remitbee. Remitbee is a financial organization whose mission is to “Spark the financial revolution by connecting people and money - across borders, currencies, and cultures and is currently looking to hire 15 co-op students for the Fall 2021 semester, so SFU co-op students seeking for a co-op placement this term are highly encouraged to apply.

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Brandyn Chew: Working in the Maritime Security Sector as a 3D Designer

This week’s SFU Surrey Co-op featured student is Brandyn Chew, a SIAT student who has been doing some super interesting 3D design work at his co-op job. Brandyn is currently working at OSI Maritime Systems Ltd which is “a leading provider of integrated navigation and tactical solutions designed for naval and maritime security operations.”   

Thea sitting on grass with her laptop
Applying Lessons From my Co-op Experience to my Health During a Pandemic

Thea translates the knowledge she gained from her Co-op work term as a Student Obesity Medicine Assistant, and with the added contextual challenge of the pandemic, shows how she uses these tips and tricks to improve her personal health. Read on to learn more about her clever advice and see how you can easily incorporate them into your daily life.

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4 Reasons Why Administrative Work is Essential

While an often overlooked role, administrative work provides multiple opportunities for growth and skill development. Read on to learn from Nicole how the Co-op position she wasn't originally looking for (but found anyways!) taught her how to appreciate the Front Desk.

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Across Time Zones: Lessons in Time Management and Navigating Corporate Culture

Shumail had finally landed her first Co-op position as a corporate actuarial intern but there was a catch: the job was in Toronto, she was working remotely from home in Edmonton, all while attending SFU in Vancouver. Read on to learn how she learned key lessons in time management and corporate culture while navigating the work from home life

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Isabel Chan: Working in the Healthcare Sector as a Designer

Interactive Arts & Technology student, Isabel, describes her exciting co-op job that included reimaging Fraser Health Career's social media visual presence.

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Three Skills You Can Leverage to Land Your Dream Digital Marketing Co-op

If you’re like me and obsess over Instagram aesthetics, peruse like-minded communities on Twitter, or aspire to be TikTok famous, then you’ve probably considered a digital marketing career at some point and are ready to make your debut in the industry. Here are four Do-It-Yourself skills that will spice up your resume, helping you to leverage your digital marketing talents before your search for your Co-op opportunity!

Engineering blueprints and diagrams
Working at ExxonMobil as a Mechatronics Major

Shahid, a recent Mechatronics alumnus, never thought he'd find himself working at an Oil and Gas company such as ExxonMobil. After all, how do mechatronics connect to the Oil and Gas industry? As it turns out, much more than Shahid anticipated! Although starting out nervous and unsure, Shahid quickly rose to the occasion and found joy in every aspect of his work. Read more to find out about Shahid's position, and what he learned while on an out-of-town co-op in Ontario!

picture of Bill
Shifting Co-op Experiences: From Office to Home

Over Bill's five terms of Co-op experience, the past two (in Summer and Fall 2020) have provided a rather unique experience. In light of the COVID-19 pandemic, Bill was given the opportunity to work remotely from home and found himself needing to adapt to a very different work environment in terms of task planning and time management. In this blog, Bill hopes to share some of these experiences as well as some challenges that he faced while working remotely

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5 Tips on Seeking Your Next Co-op

Seeking semesters can be difficult; especially in a pandemic. Samuel, a Business co-op student, experienced this difficulty while searching for their position as a Product Strategy Intern with SAP. Although emotionally turbulent, Samuel was able to persist through their seeking semester and experienced a number of learning opportunities that has shaped their perception on job seeking. Read Samuel's 5 Tips for Seeking Your Next Co-op to learn how to make the best out of your seeking semester. 

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Patrick Pacunana: Taking Ownership and Flourishing in a Design Co-op Job

Interactive Arts & Technology student, Patrick Pacunana, describes the exciting projects he has been working on as a UX/UI designer at the Vancouver-based startup, Ensightful. 

picture of "VentureLabs" doorway entrance
3 Reasons You Should Consider a Co-op With a Smaller Company

Unsure of what to expect for your upcoming co-op? Megan wasn't either! Megan, a Business Co-op Student, worked at SFUVentureLabs for 4 months as a Program Administrator Assistant. Previously working in a large government office, Megan was nervous coming into a small sized company for the first time. But, there was nothing to fear as Megan strengthened a lot of skills and learned more about their career path. Read Megan's story to learn more about why you should work for a smaller sized company!

Marcus smiling
Finding Your Silver Lining: The Successes and Challenges of Working During a Global Pandemic

Starting your first Co-op work semester can be intimidating. “Will I get along with my coworkers?” or “Will I be good at my job?” are some questions that everyone asks themselves. In February, Marcus Fujiwara, a Solutions & Services Co-op at Allocadia found himself asking “Will my position be terminated?” and “How do I work from home?” amid the global pandemic. Read on to learn about his attempt at finding a silver lining in the most uncertain of times.

Volunteers from Reconcilliation Canada
Indigenous Volunteer Opportunities Can Help Indigenous Students Gain Valuable Work Experience

Read on to learn about 5 fantastic volunteer opportunities that allow students to engage in the community and make a difference in the world.

Stone carvings
5 Paid Internships Available for Canadian Indigenous Students

Gaining work experience while still in university is a great way to prepare for life after graduation. Here are 5 organizations that offer internship programs for Indigenous students.

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Introducing Tim Michel, WIL Indigenous Coordinator

Meet Tim Michel! He is the Work-Integrated Learning (WIL) Indigenous Coordinator and here to help you out with your experiential learning journey at SFU. Read to learn more about Tim and how you can meet him for further information about Co-op.

Iconography from the course Intro to WIL/Co-op for Indigenous Students
Announcing New Course: Intro to WIL/Co-op for Indigenous Students

Have you heard? The course, “Introduction to WIL/Co-op for Indigenous students,” is coming in early May 2021. Tim Michel explains what this course offers and how you can register for it.

Examples of Esports
An Interview with Derian Chow: Developing a Varsity Esports Program at SFU

Stephanie Greaves, Co-op Coordinator for the SFU School of Interactive Arts & Technology, interviews Derian Chow about his Co-op position as an Esports Project Coordinator.

Illustration of three black women with mountains in the background
What About Blackness?

Unpacking the reality of the Black student experience in Canada. In this article reposted from The Peak, Linda shares why representation matters, how solidarity can be found within community, and the importance of ending Anti-Black racism in Canadian education institutions.

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Megan Holmes: Working in the Aerospace Sector as a MSE Co-op Student

This week’s SFU Surrey Co-op featured student is Megan Holmes, an MSE student who has been doing some excellent work at one of her dream companies, MDA, a Canadian aerospace company. One of the exciting projects she is working on is upgrading the Canadian CP-140 Aurora aircraft’s radar surveillance system. Read on to learn more about Megan’s experience!

Two people facing each other from the knee down
Four Benefits of Being Part of a Mentorship Program

Does the word mentor scare you? Maybe you don't know what the word Mentorship even means! These are thoughts Bessie had before signing up for a mentorship program at their Co-op workplace. Read Bessie's article on the benefits of working with a mentor!

A road sign that says Slow Down
4 Tips for Making the Most of a Slow Day at Work

Every job has its slow days every once in a while. Sometimes, all that free time can make you feel bored and unproductive. Ray shares 4 things he's done in the past during his Co-op work term to most of a slow day at work.

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7 Tips for Remote Facilitation Amidst a Global Pandemic

Congratulations! You’ve landed your first Co-op work term. But wait! There’s a catch (or two): you’re in the middle of a global pandemic, and you’re expected to lead a team in this new and not-so-improved virtual setting. Read Bita’s tips to feel more confident while conquering your very first Co-op in a position of leadership, all the while working remotely. 

A sign is displayed in front of Health Canada headquarters in Ottawa
Landing an Interview with Health Canada within 24 Hours

Are you currently in the process of securing a job interview? Melanie will take you on her journey and the series of events she took to not only reach out to her hiring manager, but also land an interview within the span of 24 hours. 

Sunset over water and islands
How to Kick the Procrastination Monkey and Take the Wheel

Staying focused and getting things done can be something we all struggle with, especially when both work and play are online. What, then, is the "procrastination monkey", and how can you overcome the distraction it brings? Clarissa explains how to kick the monkey to the curb, and take control of your time and work.