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Did You Know?

50% of placements occur in the last 6 weeks of the semester

50%

of placements occur in the last 6 weeks of the semester

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Preparing to apply

"I want to submit a great application that takes me to the next step."

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Secure the job

"I'd like to know how to ace the upcoming interview."

Interviews

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Next Steps

"I got the job! What should I do next?"

Work Term Prep

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"I didn't secure a position yet. What shall I do?"  Staying the Course

Practice makes perfect!

Tools and samples designed to help you practice to improve your skills.

Interview Question Database

Are you preparing for an upcoming interview? interested in improving your interview performance? Conducting an interview for the first time? The Interview Question Database has 100's of questions and even a few tips general tips on asking and/or replying to questions.

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Visit Our Gallery

Browse through our Gallery and learn what you can do to prepare your documents when applying to jobs.

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Interview Stream

Prepare for your upcoming interviews and test your interview skills with Interview Stream.

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Seeking Strategies

Visit the following sections for tips and inspiration.

Resume Gallery

View resume samples from students like you.

Cover Letter Gallery

Learn from how other students write their cover letters.

Interview Stream

Test your interview skills with Interview Stream.

Co-op Stories

Read stories from other co-op students.

Portfolios

Student portfolios employers are looking for.

Work Search

Tips on how to find your next job.

girl smiling in front of a white background
A Q&A with a Co-op Alumnus

Today we’re talking to Rifayat Raisa, who graduated in April 2021 from the MA Economics program. During her time at SFU she was able to complete a co-op with Policy Reporter as a Research and Reporting Assistant. With this role she was able to break into the health economics industry and is still with the company today. Continue reading to have a look into her experience with co-op and what she’s learned along the way.

Man sitting on a chair smiling at camera
5 Quick Q&As with an MA Econ Co-op Student

Today we’re talking with Masood Abdinejad, a master of economics student in his second year, who’s currently doing a co-op work term at Natural Resources Canada. Learn about his co-op experience as an international student working in a federal government role.

Person standing in the sunset holding up the sun.
Working for the Sun: 3 Tips for a Strong Interview

The day before an interview tends to be the most anxiety-inducing, especially as a Co-op student. Maybe it’s because you really want that specific position, have little professional experience or generally have social anxiety in new and uncomfortable situations. With a little reflection on my interview process, I came up with three tips to hopefully calm your nerves before, during and after your next interview.

2 people sitting at a round white table on their laptop
Behind the Scenes of an Interview: What I Learned While Hiring My Co-op Replacement

Whether you’re like me and have been doing Co-op for a while now, or just have had your fair share of job interviews, then you probably think you know everything there is to be prepared for one. However, I will tell you right now that, unless you have actually conducted a job interview, you most likely do not. Continue reading for some insider tips on Co-op interviews that I feel everyone should know.

Open laptop, pen, and clipboard on a table. Paper on clipboard reads "my resume".
Imposter Syndrome and Finding My Confidence With Co-op

Michael joined SFU’s Co-op program during his first year and quickly realized one thing as he began the job search process: projecting confidence and composure are key to showing your best points and skills. Continue reading to learn more about how Michael dealt with imposter syndrome and found his confidence with Co-op. 

Girl smiling
How Working in the Health Care Sector during a Pandemic Rekindled My Passion for Communication Work

Communication? What do you do in Communication? It wasn't until my Co-op term with Fraser Health that I started to gain a solid understanding of what a career in Communication could really encompass. Keep reading to learn about how working in the healthcare sector during a pandemic rekindled my passion for Communication work. 

white desk with open laptop, computer mouse, phone, notebook, and plant
Non-Profit, Start-Up or Corporate: What's Right for You?

Co-op can be an overwhelming process. You are entering a trial adult experience where you look for and apply for jobs. But what do you do when you are scrolling through the long list of job postings and a wave of companies and organizations blind your eyes? Continue reading to learn about Carissa's experience working for a variety of industries. 

Picture of Ivan standing in front of a memorial.
5 Myths About a Federal Government Co-op that You Need to Know!

What comes to mind when you hear someone say, “I work for the federal government”? Let’s be honest, if you have never had a job in this sector, those words may sound intimidating, intense, and kind of complex. There are quite a few misconceptions about what kind of jobs there are in this field and what kind of benefits they can bring.

Red banner with 3 student pictures on the right. Text on the left saying "Arts Co-op Alumni Q&A" and "wonder where SFU arts co-op can take you? Read about Asia, Dion, and Yee-Ting's experiences".
Arts Co-op Alumni Q&A Session

Wondering where your arts degree can take you, and how SFU Co-op can help you get there? In March 2021, we hosted a Q&A session with three seasoned SFU Arts Co-op Alumni with a variety of Co-op experiences, where they shared their Co-op journeys and where they are now. Keep reading for their tips on being successful during and after their co-op terms. 

Open laptop on black table with google search of "how to co-op?", in between a mug and stack of books. Background of image shows icons of paintbrush, camera, blackboard with math, atom, money, and construction worker.
What I Wish I Knew When Seeking Co-op Jobs

During my semester of scouring through SFU’s myExperience portal for jobs, I had to learn a lot of things the hard way, which probably led to me getting a job pretty last minute. But I don’t think I’m the only one who has fallen into the trap of destructive habits that creep through the cracks on the road to success. Below is a list of things I wish I had known when I started seeking for Co-op jobs that I hope will help other Communication Co-op job seekers.

iPad, notebooks, camera, and graph over a neon background
Three Skills You Can Leverage to Land Your Dream Digital Marketing Co-op

If you’re like me and obsess over Instagram aesthetics, peruse like-minded communities on Twitter, or aspire to be TikTok famous, then you’ve probably considered a digital marketing career at some point and are ready to make your debut in the industry. Here are four Do-It-Yourself skills that will spice up your resume, helping you to leverage your digital marketing talents before your search for your Co-op opportunity!

person looking through binoculars
5 Tips on Seeking Your Next Co-op

Seeking semesters can be difficult; especially in a pandemic. Samuel, a Business co-op student, experienced this difficulty while searching for their position as a Product Strategy Intern with SAP. Although emotionally turbulent, Samuel was able to persist through their seeking semester and experienced a number of learning opportunities that has shaped their perception on job seeking. Read Samuel's 5 Tips for Seeking Your Next Co-op to learn how to make the best out of your seeking semester. 

picture of "VentureLabs" doorway entrance
3 Reasons You Should Consider a Co-op With a Smaller Company

Unsure of what to expect for your upcoming co-op? Megan wasn't either! Megan, a Business Co-op Student, worked at SFUVentureLabs for 4 months as a Program Administrator Assistant. Previously working in a large government office, Megan was nervous coming into a small sized company for the first time. But, there was nothing to fear as Megan strengthened a lot of skills and learned more about their career path. Read Megan's story to learn more about why you should work for a smaller sized company!

Scrabble Tiles spelling out the phrase "origins are usually messy"
Starting Your First Co-op at a Start-up Company

Being part of a start-up company can be scary enough, but doing it as a Co-op student who is brand new to the industry can be absolutely terrifying. This is what I learned about working for a start-up over the last 10 months as a Communication & Multimedia Associate!

A sign is displayed in front of Health Canada headquarters in Ottawa
Landing an Interview with Health Canada within 24 Hours

Are you currently in the process of securing a job interview? Melanie will take you on her journey and the series of events she took to not only reach out to her hiring manager, but also land an interview within the span of 24 hours. 

person writing on paper
8 Reasons Why You Should Consider an 8-month Co-op Placement

Emir was asked during his Co-op hiring interview if he would consider an 8-month placement. He was anxious about making it through 4 months, never mind 8. But soon enough the third month came around and Emir has a second chance to consider an extension. Here are his 8 reasons for why you should a Co-op extension.

diagrams of a website layout
The Job-Hunting Journey: Portfolios and Soft Skills

Are you a SIAT Co-op student in the seeking process? Read Michelle's article on the job-hunting journey, and how with a strong portfolio and exemplary soft skills, you can excel in your interviews!

A nervous woman
Why You Should Consider Applying to Co-op Jobs Unrelated to Your Academic Background

Like many other seeking Co-op students, Leslie struggled to find a co-op job that was relevant to her interests. While her friends were all able to eventually land jobs, Leslie started to feel more anxious and insecure about obtaining an opportunity. Here's how she turned the tables and found a job outside of her initial interests.

A youth sports club
The Pros & Cons of Working for a Small Non-Profit

Ever wondered what working for a non-profit is like? Further, have you ever wondered what working for an extremely small non-profit is like?In her article, Marisa describes what it was like to work at a youth sports-oriented non-profit where she collaborated with a small team of only three, and lists both the pros and cons of non-profit work. 

Person staring at two trails in a forest, separated by trees
Choosing a Co-op Offer Over Permanent Employment: How I Did It

Vicky Leung is a Business Co-op student who found herself having to choose between the allure of a permanent position at a start-up company, which did not match the job description, and a Co-op position that was everything she imagined. Read Vicky’s 3 pieces of advice when making difficult decisions in the co-op program. 

sun peaking through the trees
10 Tips on How to Navigate the Hiring Process: An Insider's Perspective

Nisha’s second work term as a curriculum and programming assistant on a hiring committee for Career and Volunteer Services made her realize that with so many qualified candidates, decisions are sometimes based on the tiniest details. Here are Nisha’s 10 tips for how to stand out from other candidates and the reasons why employer’s value them.

Two men in suits and ties sitting down, shaking hands
The Most Important Trait to Get You Hired

Robert's boss shared a key lesson with him about an essential trait that can get one hired. What is that trait and how can you develop it? Read on to learn more from Robert.

Person typing on Macbook keyboard
Finding Light at the End of the Co-op Tunnel: Failures and Expectations in the 2020 Pandemic

Finding a co-op placement can be quite stressful, but if you stick with it you might just find your dream position. Read John’s article on persevering through a difficult job search and making the most of a co-op placement.

Lampa’s first time wearing her uniform after receiving it in the mail. A proud moment.
Lessons from My First Work Term in the Civil Service; During a Global Pandemic

Thinking about working remotely for your next co-op term? Political Science student, Maja Lampa describes her experience adapting to remote work during her first season with the Federal Government and how she found meaningful work in uncertain times.

Taylor Playing Softball
An Interview with Taylor Gillis, a Varsity Co-op Alumna

It's no easy feat being able to stand out from the crowd when job-seeking after graduating. For Taylor, her unique SFU background comes from her combined SFU Athlete and Co-op work experience. Read on to learn more about why she recommends fellow athletes to join the Co-op program.

Graduates throwing their caps into the air
WildBrain Co-op Award Kick-Starts 30 SFU Student Careers
Naomi Chao never thought it would be possible to intern at tech giants Microsoft, Adobe and SAP before she even graduated. Read on and find out how her co-op experience at Spexi Geospatial helped pave the way to her dream job.
Woman working on whiteboard
Whiteboard Interviews

Whiteboard interviews can be nerve wracking if you aren't well-prepared to communicate and present yourself in a confident way. Check out this edition of Interview Types to learn more about how you can set yourself up for success in a whiteboard interview.

The author's headshot
Working in the Corporate World as an International Student

Still not sure if co-op is for you? Chetachi explains why co-op was such a valuable experience for her and what it was like to work in the corporate world during her Economics co-op work term.

a person climbing up a mountain
How to Get Back on Your Feet When You Lose Your Job During A Pandemic?

Did you happen to lose your job due to COVID-19? Well, you’re not alone. Here are some tips and resources to help you get back on your feet in no time!

Man writing notes on paper at a desk with a macbook on the side
5 Things I Wish I Knew Before Starting Co-op

Thinking about doing a co-op term but not sure how to have a successful experience? Starting a co-op term for the first time can be daunting. Here are a few tips to make the best out of your co-op opportunity. 

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Browse or filter for more tips on seeking.

girl smiling in front of a white background
A Q&A with a Co-op Alumnus

Today we’re talking to Rifayat Raisa, who graduated in April 2021 from the MA Economics program. During her time at SFU she was able to complete a co-op with Policy Reporter as a Research and Reporting Assistant. With this role she was able to break into the health economics industry and is still with the company today. Continue reading to have a look into her experience with co-op and what she’s learned along the way.

Man sitting on a chair smiling at camera
5 Quick Q&As with an MA Econ Co-op Student

Today we’re talking with Masood Abdinejad, a master of economics student in his second year, who’s currently doing a co-op work term at Natural Resources Canada. Learn about his co-op experience as an international student working in a federal government role.

Person standing in the sunset holding up the sun.
Working for the Sun: 3 Tips for a Strong Interview

The day before an interview tends to be the most anxiety-inducing, especially as a Co-op student. Maybe it’s because you really want that specific position, have little professional experience or generally have social anxiety in new and uncomfortable situations. With a little reflection on my interview process, I came up with three tips to hopefully calm your nerves before, during and after your next interview.

2 people sitting at a round white table on their laptop
Behind the Scenes of an Interview: What I Learned While Hiring My Co-op Replacement

Whether you’re like me and have been doing Co-op for a while now, or just have had your fair share of job interviews, then you probably think you know everything there is to be prepared for one. However, I will tell you right now that, unless you have actually conducted a job interview, you most likely do not. Continue reading for some insider tips on Co-op interviews that I feel everyone should know.

Open laptop, pen, and clipboard on a table. Paper on clipboard reads "my resume".
Imposter Syndrome and Finding My Confidence With Co-op

Michael joined SFU’s Co-op program during his first year and quickly realized one thing as he began the job search process: projecting confidence and composure are key to showing your best points and skills. Continue reading to learn more about how Michael dealt with imposter syndrome and found his confidence with Co-op. 

Girl smiling
How Working in the Health Care Sector during a Pandemic Rekindled My Passion for Communication Work

Communication? What do you do in Communication? It wasn't until my Co-op term with Fraser Health that I started to gain a solid understanding of what a career in Communication could really encompass. Keep reading to learn about how working in the healthcare sector during a pandemic rekindled my passion for Communication work. 

white desk with open laptop, computer mouse, phone, notebook, and plant
Non-Profit, Start-Up or Corporate: What's Right for You?

Co-op can be an overwhelming process. You are entering a trial adult experience where you look for and apply for jobs. But what do you do when you are scrolling through the long list of job postings and a wave of companies and organizations blind your eyes? Continue reading to learn about Carissa's experience working for a variety of industries. 

Picture of Ivan standing in front of a memorial.
5 Myths About a Federal Government Co-op that You Need to Know!

What comes to mind when you hear someone say, “I work for the federal government”? Let’s be honest, if you have never had a job in this sector, those words may sound intimidating, intense, and kind of complex. There are quite a few misconceptions about what kind of jobs there are in this field and what kind of benefits they can bring.

Red banner with 3 student pictures on the right. Text on the left saying "Arts Co-op Alumni Q&A" and "wonder where SFU arts co-op can take you? Read about Asia, Dion, and Yee-Ting's experiences".
Arts Co-op Alumni Q&A Session

Wondering where your arts degree can take you, and how SFU Co-op can help you get there? In March 2021, we hosted a Q&A session with three seasoned SFU Arts Co-op Alumni with a variety of Co-op experiences, where they shared their Co-op journeys and where they are now. Keep reading for their tips on being successful during and after their co-op terms. 

Open laptop on black table with google search of "how to co-op?", in between a mug and stack of books. Background of image shows icons of paintbrush, camera, blackboard with math, atom, money, and construction worker.
What I Wish I Knew When Seeking Co-op Jobs

During my semester of scouring through SFU’s myExperience portal for jobs, I had to learn a lot of things the hard way, which probably led to me getting a job pretty last minute. But I don’t think I’m the only one who has fallen into the trap of destructive habits that creep through the cracks on the road to success. Below is a list of things I wish I had known when I started seeking for Co-op jobs that I hope will help other Communication Co-op job seekers.

iPad, notebooks, camera, and graph over a neon background
Three Skills You Can Leverage to Land Your Dream Digital Marketing Co-op

If you’re like me and obsess over Instagram aesthetics, peruse like-minded communities on Twitter, or aspire to be TikTok famous, then you’ve probably considered a digital marketing career at some point and are ready to make your debut in the industry. Here are four Do-It-Yourself skills that will spice up your resume, helping you to leverage your digital marketing talents before your search for your Co-op opportunity!

person looking through binoculars
5 Tips on Seeking Your Next Co-op

Seeking semesters can be difficult; especially in a pandemic. Samuel, a Business co-op student, experienced this difficulty while searching for their position as a Product Strategy Intern with SAP. Although emotionally turbulent, Samuel was able to persist through their seeking semester and experienced a number of learning opportunities that has shaped their perception on job seeking. Read Samuel's 5 Tips for Seeking Your Next Co-op to learn how to make the best out of your seeking semester. 

picture of "VentureLabs" doorway entrance
3 Reasons You Should Consider a Co-op With a Smaller Company

Unsure of what to expect for your upcoming co-op? Megan wasn't either! Megan, a Business Co-op Student, worked at SFUVentureLabs for 4 months as a Program Administrator Assistant. Previously working in a large government office, Megan was nervous coming into a small sized company for the first time. But, there was nothing to fear as Megan strengthened a lot of skills and learned more about their career path. Read Megan's story to learn more about why you should work for a smaller sized company!

Scrabble Tiles spelling out the phrase "origins are usually messy"
Starting Your First Co-op at a Start-up Company

Being part of a start-up company can be scary enough, but doing it as a Co-op student who is brand new to the industry can be absolutely terrifying. This is what I learned about working for a start-up over the last 10 months as a Communication & Multimedia Associate!

A sign is displayed in front of Health Canada headquarters in Ottawa
Landing an Interview with Health Canada within 24 Hours

Are you currently in the process of securing a job interview? Melanie will take you on her journey and the series of events she took to not only reach out to her hiring manager, but also land an interview within the span of 24 hours. 

person writing on paper
8 Reasons Why You Should Consider an 8-month Co-op Placement

Emir was asked during his Co-op hiring interview if he would consider an 8-month placement. He was anxious about making it through 4 months, never mind 8. But soon enough the third month came around and Emir has a second chance to consider an extension. Here are his 8 reasons for why you should a Co-op extension.

diagrams of a website layout
The Job-Hunting Journey: Portfolios and Soft Skills

Are you a SIAT Co-op student in the seeking process? Read Michelle's article on the job-hunting journey, and how with a strong portfolio and exemplary soft skills, you can excel in your interviews!

A nervous woman
Why You Should Consider Applying to Co-op Jobs Unrelated to Your Academic Background

Like many other seeking Co-op students, Leslie struggled to find a co-op job that was relevant to her interests. While her friends were all able to eventually land jobs, Leslie started to feel more anxious and insecure about obtaining an opportunity. Here's how she turned the tables and found a job outside of her initial interests.

A youth sports club
The Pros & Cons of Working for a Small Non-Profit

Ever wondered what working for a non-profit is like? Further, have you ever wondered what working for an extremely small non-profit is like?In her article, Marisa describes what it was like to work at a youth sports-oriented non-profit where she collaborated with a small team of only three, and lists both the pros and cons of non-profit work. 

Person staring at two trails in a forest, separated by trees
Choosing a Co-op Offer Over Permanent Employment: How I Did It

Vicky Leung is a Business Co-op student who found herself having to choose between the allure of a permanent position at a start-up company, which did not match the job description, and a Co-op position that was everything she imagined. Read Vicky’s 3 pieces of advice when making difficult decisions in the co-op program. 

sun peaking through the trees
10 Tips on How to Navigate the Hiring Process: An Insider's Perspective

Nisha’s second work term as a curriculum and programming assistant on a hiring committee for Career and Volunteer Services made her realize that with so many qualified candidates, decisions are sometimes based on the tiniest details. Here are Nisha’s 10 tips for how to stand out from other candidates and the reasons why employer’s value them.

Two men in suits and ties sitting down, shaking hands
The Most Important Trait to Get You Hired

Robert's boss shared a key lesson with him about an essential trait that can get one hired. What is that trait and how can you develop it? Read on to learn more from Robert.

Person typing on Macbook keyboard
Finding Light at the End of the Co-op Tunnel: Failures and Expectations in the 2020 Pandemic

Finding a co-op placement can be quite stressful, but if you stick with it you might just find your dream position. Read John’s article on persevering through a difficult job search and making the most of a co-op placement.

Lampa’s first time wearing her uniform after receiving it in the mail. A proud moment.
Lessons from My First Work Term in the Civil Service; During a Global Pandemic

Thinking about working remotely for your next co-op term? Political Science student, Maja Lampa describes her experience adapting to remote work during her first season with the Federal Government and how she found meaningful work in uncertain times.

Taylor Playing Softball
An Interview with Taylor Gillis, a Varsity Co-op Alumna

It's no easy feat being able to stand out from the crowd when job-seeking after graduating. For Taylor, her unique SFU background comes from her combined SFU Athlete and Co-op work experience. Read on to learn more about why she recommends fellow athletes to join the Co-op program.

Graduates throwing their caps into the air
WildBrain Co-op Award Kick-Starts 30 SFU Student Careers
Naomi Chao never thought it would be possible to intern at tech giants Microsoft, Adobe and SAP before she even graduated. Read on and find out how her co-op experience at Spexi Geospatial helped pave the way to her dream job.
Woman working on whiteboard
Whiteboard Interviews

Whiteboard interviews can be nerve wracking if you aren't well-prepared to communicate and present yourself in a confident way. Check out this edition of Interview Types to learn more about how you can set yourself up for success in a whiteboard interview.

The author's headshot
Working in the Corporate World as an International Student

Still not sure if co-op is for you? Chetachi explains why co-op was such a valuable experience for her and what it was like to work in the corporate world during her Economics co-op work term.

a person climbing up a mountain
How to Get Back on Your Feet When You Lose Your Job During A Pandemic?

Did you happen to lose your job due to COVID-19? Well, you’re not alone. Here are some tips and resources to help you get back on your feet in no time!

Man writing notes on paper at a desk with a macbook on the side
5 Things I Wish I Knew Before Starting Co-op

Thinking about doing a co-op term but not sure how to have a successful experience? Starting a co-op term for the first time can be daunting. Here are a few tips to make the best out of your co-op opportunity. 

Co-op Student Experiences