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Co-operative - Working
Finding the Right Fit: A Guide to Job Hunting. STORIES AND EXPERIENCES
How many co-op students are there at SFU?
50% of placements occur in the last 6 weeks of the semester
Featured
Finding the Right Fit: A Guide to Job Hunting
After reaching the end of her first co-op semester, Amanda, a Business co-op student, reflects on her experience and shares tips on how to find a position that is best suited to help you achieve your goals.
Featured
After reaching the end of her first co-op semester, Amanda, a Business co-op student, reflects on her experience and shares tips on how to find a position that is best suited to help you achieve your goals.
How do you prepare for a new work term? And how do you survive the first month in a new co-op position? Business Major Anca Zgreaban shares five tips for easing smoothly from a study semester into a working term.
While many skills transfer from the academic to the work world, last-minute submissions and all-nighters simply won’t cut it at top-notch companies. Marina condenses all her experience in her co-op assignments with some valuable tips on efficient project management.
Searching for and adapting to your first co-op work term can be tough and quite unexpected. Jordan reveals five tested practices for boosting your resume and building confidence.
Where do YOU need to start?
Whether you are on your first or last co-op, there may be some areas you would like to improve upon. Use the links below to quickly jump to the section most helpful for you.
Work Term Prep
"I got the job! What should I do next?"
First Weeks on the Job
"I want to succeed in my new work place."
During the Work Term
"I got the job! What should I do next?"
Workterm Wrap Up
"I want to successfully wrap up my term."
Why longer might be better: Work Term Extension
It's all About Practice
Tools and samples designed to help you improve your applications, prepare for and practice your interview skills.
Interview Question Database

Sample Galleries
Login to browse through each gallery for inspiration.

Interview Stream
Practice and test your interview skills for your upcoming interviews with Interview Stream.
Seeking Strategies
Visit the following sections for tips and inspiration.
Student Experiences
Students share their co-op stories and experiences.
Student Experiences
Students share their co-op stories and experiences.
Learn More on Working Strategies
Tips from Co-op students, staff and alumni.
How will I find a Co-op position that is perfect for me? That is a question that I had throughout my first and even my second seeking term. Thankfully, that is something that I have found the answer to this semester. This journey of mine started with my seeking semester.
Knowing what I wanted to specialize in allowed me to start making plans for my first Co-op term. In all honesty, getting your first Co-op term can be exciting and intimidating. However, with a little planning and effort, you can position yourself for success.
Meet Giulia Crovini, an Economics Co-op student. In this quick Q&A, Giulia shares about her co-op experience. Specifically, she highlights the many benefits of applying for positions outside of your faculty.
I made such great progress throughout the years that Little Nadya would definitely be in awe (and in worry because she’ll need to go through all those interviews). So, how did I do it? It wasn’t easy or comfortable, but that’s how you progress. Here are my tips for overcoming, or at least coping, with extreme interview anxiety.
As an undergraduate student who decided to switch my degree from Psychology to Communication on a whim, I was very nervous about my future career path, especially since I felt like I was the only person that had no big dreams in life. Therefore, I decided to apply to Co-op to start piecing together my goals and ambitions.
In university, it is important for students to initiate connections with individuals around them to make the best of their opportunities. However, networking is hard and is not taught as a skill. Networking is something that must be practiced to be perfected. Luckily, there are tools that make it easier for individuals to connect with others, which leads to greater opportunities in their careers.
After 12 months of Co-op terms at 3 very different companies, I am closing out this major piece of my undergrad...All of these placements combined have given me a great foundation and transferable skills, but I also learned equally valuable things about different work environments. I encourage anyone still in Co-op to not overlook the very real benefits of smaller organizations.
“What is public relations?" This question feels as vague as someone asking me what majoring in Communications studies leads to. I admit that I want to pursue a career path in this industry, but I have repeatedly asked myself this question throughout my academics. In my search to find out, my experience working as a Communications Assistant in SFU’s Communications and Marketing office has given me a clearer picture of public relations.
If you are a current Co-op student, someone who’s about to begin their work term, or someone who’s thinking about possibly joining the program, this one is for you! I remember going into my first Co-op work term and finding comfort in reading about other students’ Co-op experiences. Not knowing what to expect can be scary, so being able to have a snapshot into what others have experienced or learned can offer some insights.
Meet Ian Ho, an SFU Master of Economics Co-op student. In this quick Q&A, Ian shares a bit about his co-op experience. Keep on reading as Ian shares with us his most valuable less, some highlights from his work term, and tips for those going into their first co-op.
I was determined to find a position during my Co-op search to anywhere I thought was interesting. When I saw PCL had an opening, I applied, even though I didn’t know anything about construction. While I had no experience in construction marketing, I was still intrigued and applied. Continue reading to learn about my experience in taking the challenge of diving into a new industry.
I can write a solid resume, interview well, and make sure that my online presence is on point. The one thing that’s always been a struggle? The dreaded cover letter. Continue reading as I highlight some of my top tips to selling yourself and securing that interview.
Meet Zafer, an SFU Master of Economics Co-op Student. In this quick Q&A, learn more about his current co-op at Scotiabank. Keep reading as Zafer tells us more about the role, what he's looking forward to the most, and some tips for students who are beginning their co-op journey.
Elina experienced challenges while applying for Co-op during the height of the COVID-19 pandemic, at the end of her degree. Follow these tips on how to successfully find a job placement–with less stress!
Meet Ata Malfuzi, an SFU Master of Economics Co-op student. In this quick Q&A, learn a little about his current role at KPMG. Keep on reading as Ata gives some insight into what the hiring process was like, what he's looking forward to the most, and some tips for students who are beginning their co-op journey.
After completing 6 Co-op work terms, one thing I really enjoyed about my Co-op experience is that I had the opportunity to gain work experience from different types of organizations. I started with a 5-person non-profit organization, then to a 20-person start-up, and then landed my dream Co-op at a large 100,000+ person multinational tech corporation. One thing I’m thankful I realized early on in my Co-op journey is this: don’t be turned off from doing a Co-op with a small organization.
Today we’re talking to Rifayat Raisa, who graduated in April 2021 from the MA Economics program. During her time at SFU she was able to complete a co-op with Policy Reporter as a Research and Reporting Assistant. With this role she was able to break into the health economics industry and is still with the company today. Continue reading to have a look into her experience with co-op and what she’s learned along the way.
Today we’re talking with Masood Abdinejad, a master of economics student in his second year, who’s currently doing a co-op work term at Natural Resources Canada. Learn about his co-op experience as an international student working in a federal government role.
The day before an interview tends to be the most anxiety-inducing, especially as a Co-op student. Maybe it’s because you really want that specific position, have little professional experience or generally have social anxiety in new and uncomfortable situations. With a little reflection on my interview process, I came up with three tips to hopefully calm your nerves before, during and after your next interview.
Whether you’re like me and have been doing Co-op for a while now, or just have had your fair share of job interviews, then you probably think you know everything there is to be prepared for one. However, I will tell you right now that, unless you have actually conducted a job interview, you most likely do not. Continue reading for some insider tips on Co-op interviews that I feel everyone should know.
Michael joined SFU’s Co-op program during his first year and quickly realized one thing as he began the job search process: projecting confidence and composure are key to showing your best points and skills. Continue reading to learn more about how Michael dealt with imposter syndrome and found his confidence with Co-op.
Communication? What do you do in Communication? It wasn't until my Co-op term with Fraser Health that I started to gain a solid understanding of what a career in Communication could really encompass. Keep reading to learn about how working in the healthcare sector during a pandemic rekindled my passion for Communication work.
Co-op can be an overwhelming process. You are entering a trial adult experience where you look for and apply for jobs. But what do you do when you are scrolling through the long list of job postings and a wave of companies and organizations blind your eyes? Continue reading to learn about Carissa's experience working for a variety of industries.
What comes to mind when you hear someone say, “I work for the federal government”? Let’s be honest, if you have never had a job in this sector, those words may sound intimidating, intense, and kind of complex. There are quite a few misconceptions about what kind of jobs there are in this field and what kind of benefits they can bring.
Wondering where your arts degree can take you, and how SFU Co-op can help you get there? In March 2021, we hosted a Q&A session with three seasoned SFU Arts Co-op Alumni with a variety of Co-op experiences, where they shared their Co-op journeys and where they are now. Keep reading for their tips on being successful during and after their co-op terms.
During my semester of scouring through SFU’s myExperience portal for jobs, I had to learn a lot of things the hard way, which probably led to me getting a job pretty last minute. But I don’t think I’m the only one who has fallen into the trap of destructive habits that creep through the cracks on the road to success. Below is a list of things I wish I had known when I started seeking for Co-op jobs that I hope will help other Communication Co-op job seekers.
If you’re like me and obsess over Instagram aesthetics, peruse like-minded communities on Twitter, or aspire to be TikTok famous, then you’ve probably considered a digital marketing career at some point and are ready to make your debut in the industry. Here are four Do-It-Yourself skills that will spice up your resume, helping you to leverage your digital marketing talents before your search for your Co-op opportunity!
Seeking semesters can be difficult; especially in a pandemic. Samuel, a Business co-op student, experienced this difficulty while searching for their position as a Product Strategy Intern with SAP. Although emotionally turbulent, Samuel was able to persist through their seeking semester and experienced a number of learning opportunities that has shaped their perception on job seeking. Read Samuel's 5 Tips for Seeking Your Next Co-op to learn how to make the best out of your seeking semester.
Unsure of what to expect for your upcoming co-op? Megan wasn't either! Megan, a Business Co-op Student, worked at SFUVentureLabs for 4 months as a Program Administrator Assistant. Previously working in a large government office, Megan was nervous coming into a small sized company for the first time. But, there was nothing to fear as Megan strengthened a lot of skills and learned more about their career path. Read Megan's story to learn more about why you should work for a smaller sized company!
Being part of a start-up company can be scary enough, but doing it as a Co-op student who is brand new to the industry can be absolutely terrifying. This is what I learned about working for a start-up over the last 10 months as a Communication & Multimedia Associate!
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Browse or filter for more tips on seeking.
How will I find a Co-op position that is perfect for me? That is a question that I had throughout my first and even my second seeking term. Thankfully, that is something that I have found the answer to this semester. This journey of mine started with my seeking semester.
Knowing what I wanted to specialize in allowed me to start making plans for my first Co-op term. In all honesty, getting your first Co-op term can be exciting and intimidating. However, with a little planning and effort, you can position yourself for success.
Meet Giulia Crovini, an Economics Co-op student. In this quick Q&A, Giulia shares about her co-op experience. Specifically, she highlights the many benefits of applying for positions outside of your faculty.
I made such great progress throughout the years that Little Nadya would definitely be in awe (and in worry because she’ll need to go through all those interviews). So, how did I do it? It wasn’t easy or comfortable, but that’s how you progress. Here are my tips for overcoming, or at least coping, with extreme interview anxiety.
As an undergraduate student who decided to switch my degree from Psychology to Communication on a whim, I was very nervous about my future career path, especially since I felt like I was the only person that had no big dreams in life. Therefore, I decided to apply to Co-op to start piecing together my goals and ambitions.
In university, it is important for students to initiate connections with individuals around them to make the best of their opportunities. However, networking is hard and is not taught as a skill. Networking is something that must be practiced to be perfected. Luckily, there are tools that make it easier for individuals to connect with others, which leads to greater opportunities in their careers.
After 12 months of Co-op terms at 3 very different companies, I am closing out this major piece of my undergrad...All of these placements combined have given me a great foundation and transferable skills, but I also learned equally valuable things about different work environments. I encourage anyone still in Co-op to not overlook the very real benefits of smaller organizations.
“What is public relations?" This question feels as vague as someone asking me what majoring in Communications studies leads to. I admit that I want to pursue a career path in this industry, but I have repeatedly asked myself this question throughout my academics. In my search to find out, my experience working as a Communications Assistant in SFU’s Communications and Marketing office has given me a clearer picture of public relations.
If you are a current Co-op student, someone who’s about to begin their work term, or someone who’s thinking about possibly joining the program, this one is for you! I remember going into my first Co-op work term and finding comfort in reading about other students’ Co-op experiences. Not knowing what to expect can be scary, so being able to have a snapshot into what others have experienced or learned can offer some insights.
Meet Ian Ho, an SFU Master of Economics Co-op student. In this quick Q&A, Ian shares a bit about his co-op experience. Keep on reading as Ian shares with us his most valuable less, some highlights from his work term, and tips for those going into their first co-op.
I was determined to find a position during my Co-op search to anywhere I thought was interesting. When I saw PCL had an opening, I applied, even though I didn’t know anything about construction. While I had no experience in construction marketing, I was still intrigued and applied. Continue reading to learn about my experience in taking the challenge of diving into a new industry.
I can write a solid resume, interview well, and make sure that my online presence is on point. The one thing that’s always been a struggle? The dreaded cover letter. Continue reading as I highlight some of my top tips to selling yourself and securing that interview.
Meet Zafer, an SFU Master of Economics Co-op Student. In this quick Q&A, learn more about his current co-op at Scotiabank. Keep reading as Zafer tells us more about the role, what he's looking forward to the most, and some tips for students who are beginning their co-op journey.
Elina experienced challenges while applying for Co-op during the height of the COVID-19 pandemic, at the end of her degree. Follow these tips on how to successfully find a job placement–with less stress!
Meet Ata Malfuzi, an SFU Master of Economics Co-op student. In this quick Q&A, learn a little about his current role at KPMG. Keep on reading as Ata gives some insight into what the hiring process was like, what he's looking forward to the most, and some tips for students who are beginning their co-op journey.
After completing 6 Co-op work terms, one thing I really enjoyed about my Co-op experience is that I had the opportunity to gain work experience from different types of organizations. I started with a 5-person non-profit organization, then to a 20-person start-up, and then landed my dream Co-op at a large 100,000+ person multinational tech corporation. One thing I’m thankful I realized early on in my Co-op journey is this: don’t be turned off from doing a Co-op with a small organization.
Today we’re talking to Rifayat Raisa, who graduated in April 2021 from the MA Economics program. During her time at SFU she was able to complete a co-op with Policy Reporter as a Research and Reporting Assistant. With this role she was able to break into the health economics industry and is still with the company today. Continue reading to have a look into her experience with co-op and what she’s learned along the way.
Today we’re talking with Masood Abdinejad, a master of economics student in his second year, who’s currently doing a co-op work term at Natural Resources Canada. Learn about his co-op experience as an international student working in a federal government role.
The day before an interview tends to be the most anxiety-inducing, especially as a Co-op student. Maybe it’s because you really want that specific position, have little professional experience or generally have social anxiety in new and uncomfortable situations. With a little reflection on my interview process, I came up with three tips to hopefully calm your nerves before, during and after your next interview.
Whether you’re like me and have been doing Co-op for a while now, or just have had your fair share of job interviews, then you probably think you know everything there is to be prepared for one. However, I will tell you right now that, unless you have actually conducted a job interview, you most likely do not. Continue reading for some insider tips on Co-op interviews that I feel everyone should know.
Michael joined SFU’s Co-op program during his first year and quickly realized one thing as he began the job search process: projecting confidence and composure are key to showing your best points and skills. Continue reading to learn more about how Michael dealt with imposter syndrome and found his confidence with Co-op.
Communication? What do you do in Communication? It wasn't until my Co-op term with Fraser Health that I started to gain a solid understanding of what a career in Communication could really encompass. Keep reading to learn about how working in the healthcare sector during a pandemic rekindled my passion for Communication work.
Co-op can be an overwhelming process. You are entering a trial adult experience where you look for and apply for jobs. But what do you do when you are scrolling through the long list of job postings and a wave of companies and organizations blind your eyes? Continue reading to learn about Carissa's experience working for a variety of industries.
What comes to mind when you hear someone say, “I work for the federal government”? Let’s be honest, if you have never had a job in this sector, those words may sound intimidating, intense, and kind of complex. There are quite a few misconceptions about what kind of jobs there are in this field and what kind of benefits they can bring.
Wondering where your arts degree can take you, and how SFU Co-op can help you get there? In March 2021, we hosted a Q&A session with three seasoned SFU Arts Co-op Alumni with a variety of Co-op experiences, where they shared their Co-op journeys and where they are now. Keep reading for their tips on being successful during and after their co-op terms.
During my semester of scouring through SFU’s myExperience portal for jobs, I had to learn a lot of things the hard way, which probably led to me getting a job pretty last minute. But I don’t think I’m the only one who has fallen into the trap of destructive habits that creep through the cracks on the road to success. Below is a list of things I wish I had known when I started seeking for Co-op jobs that I hope will help other Communication Co-op job seekers.
If you’re like me and obsess over Instagram aesthetics, peruse like-minded communities on Twitter, or aspire to be TikTok famous, then you’ve probably considered a digital marketing career at some point and are ready to make your debut in the industry. Here are four Do-It-Yourself skills that will spice up your resume, helping you to leverage your digital marketing talents before your search for your Co-op opportunity!
Seeking semesters can be difficult; especially in a pandemic. Samuel, a Business co-op student, experienced this difficulty while searching for their position as a Product Strategy Intern with SAP. Although emotionally turbulent, Samuel was able to persist through their seeking semester and experienced a number of learning opportunities that has shaped their perception on job seeking. Read Samuel's 5 Tips for Seeking Your Next Co-op to learn how to make the best out of your seeking semester.
Unsure of what to expect for your upcoming co-op? Megan wasn't either! Megan, a Business Co-op Student, worked at SFUVentureLabs for 4 months as a Program Administrator Assistant. Previously working in a large government office, Megan was nervous coming into a small sized company for the first time. But, there was nothing to fear as Megan strengthened a lot of skills and learned more about their career path. Read Megan's story to learn more about why you should work for a smaller sized company!
Being part of a start-up company can be scary enough, but doing it as a Co-op student who is brand new to the industry can be absolutely terrifying. This is what I learned about working for a start-up over the last 10 months as a Communication & Multimedia Associate!