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Workplace Success, as shown in the following stories, is defined by your productivity, the quality of your work and creating lasting impressions with supervisors and mentors. Scroll through and learn how you can manifest success in the workplace; the following authors have shared their tips and strategies on making the most out of your co-ops, how to effectively communicate what you need, and various tools you can use to assist your workflow. 


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Two women on a zoom meeting looking at a marketing campaign
Blog
Joanne Kim: Working in the Cosmetic Industry as a UI Designer

Ever wonder what it would be like to work in the cosmetic industry as a UI/UX Designer? If so, read more about Joanne's co-op experience with Three Ships Beauty!

Open laptop on black table with google search of "how to co-op?", in between a mug and stack of books. Background of image shows icons of paintbrush, camera, blackboard with math, atom, money, and construction worker.
Blog
What I Wish I Knew When Seeking Co-op Jobs

During my semester of scouring through SFU’s myExperience portal for jobs, I had to learn a lot of things the hard way, which probably led to me getting a job pretty last minute. But I don’t think I’m the only one who has fallen into the trap of destructive habits that creep through the cracks on the road to success. Below is a list of things I wish I had known when I started seeking for Co-op jobs that I hope will help other Communication Co-op job seekers.

7 people sitting around a table in a meeting
Blog
7 Ways to Have a Successful Meeting With Your Supervisor or Team

A big meeting is coming up at work and you have no idea how you will contribute in a way that is meaningful. Jacky went from anxious to ambitious during his co-op work term as a Student Researcher, learning the ins and outs of leadership and proactive participation in team meetings. Here are his 7 tips for preparing for your upcoming work gathering.

Sam
Blog
Government Jobs: Boring or Overly Bureaucratic? Think Again!

Riding hovercrafts while at work, meeting renowned scientists, being the resident expert for introducing new software. These are all experiences Sam encountered while at his government job with the Department of Fisheries and Oceans. Read on to learn how his co-op job with the government was neither boring nor overly bureaucratic.

Melissa
Blog
A Co-op Survival Guide: How I Managed to Work on Two Teams at a Major Health Authority

When Melissa was brought onboard as a Co-op student at Fraser Health, she learned that she'd have the opportunity to work for not one but two different teams within her portfolio. Though a little scary at first, she embraced the challenge dove in. Read on to see what she learned during her Co-op experience.

The new sustainable energy engineering campus in Surrey
Blog
What Is Sustainable Energy Engineering Co-op Like? Hear From Two Senior Students!

Curious about what Sustainable Energy Engineering co-op is like? Hear from two Senior SEE students, Danielle Arciaga & Kia Brownridge about their co-op experiences as they near graduation. 

Open laptop on the centre of wooden table, in between a notebook and pencil, a cell phone, and a cup of coffee
Blog
3 Reasons to Consider an 8-Month Co-op

In the process of searching for a Co-op job, you may be thinking “an 8-month co-op seems so long, so a 4-month position is probably the way to go”. Read on for Marilyn's reasons why an 8-month Co-op can be so much more rewarding. 

Two elderly people sitting on a couch and browsin through a tablet
Blog
Venturing into the Senior Care Sector During the COVID-19 Pandemic

At the height of the COVID-19 pandemic, Naomi headed into into her first Co-op work term as an HR Intern at West Coast Seniors Housing Management. She came of the experience while witnessing first-hand the struggle of the industry and quick responses needed to continue caring for our elderly population.

The author standing in front of the SAP logo
Blog
Five Co-op Work Terms: What I Learned Along the Way

Five co-op work terms might sound like a lot, but it was definitely a valuable journey for Winnie. Read on to learn more about Winnie’s Co-op journey as she transitions from her student life to work life, her takeaways from these positions, and her final thoughts on the Co-op program

A woman standing with a cardboard box on her head
Blog
How to Navigate Student Mindset Traps

When students enter their first or second Co-op work term, there can be a risk of falling into student mindset traps. These are the habits we pick up as students that are detrimental to our professional performance and development. Read on to learn more about how Bowen learned to avoid student mindset traps after four Co-op semesters working for three different companies.

Girl standing next to sign that says "Schneider Electric", pointing at sign.
Blog
What it’s Really Like Working at a Multinational Fortune 500 Company

As a Marketing and Communications Intern at Schneider Electric’s Solar Business, I’ve gotten the opportunity to work with so many professionals around the world. Don’t worry, it’s not as stressful as it sounds. In this blog, I'll talk about some of the things I've learned while working for a multinational Fortune 500 company.

A women with glasses is smiling and sitting at a park
Blog
Alex Hoang: Working as a Software Developer in the Mental Healthcare Sector

Ever wonder what it would be like to work as a software engineer in the healthcare sector? If so, read about Alex Hoang's co-op experience at Greenspace Mental Health. Greenspace Mental Health “is a web-based platform that helps mental health therapists easily measure and monitor patient progress” and during her co-op, Alex has been mostly maintaining and adding new features to Greenspace’s web platform. 

Laptop on table next to copper mug, surrounded by string lights
Blog
Supporting Students (and Myself) during the Pandemic while on Co-op at SFU Health & Counselling

Searching for Co-op and wondering what it’s like working for SFU? How about working for SFU Health & Counselling (SFU HCS) during the pandemic? Read as Christy recounts her Co-op experience at SFU HCS and how it has helped her enhance well-being while helping other students.

Nicole giving a thumbs up while showing her desk computer
Blog
4 Reasons Why Administrative Work is Essential

While an often overlooked role, administrative work provides multiple opportunities for growth and skill development. Read on to learn from Nicole how the Co-op position she wasn't originally looking for (but found anyways!) taught her how to appreciate the Front Desk.

A young women with a mask is standing in her work cubicle with a computer behind her.
Blog
Isabel Chan: Working in the Healthcare Sector as a Designer

Interactive Arts & Technology student, Isabel, describes her exciting co-op job that included reimaging Fraser Health Career's social media visual presence.

iPad, notebooks, camera, and graph over a neon background
Blog
Three Skills You Can Leverage to Land Your Dream Digital Marketing Co-op

If you’re like me and obsess over Instagram aesthetics, peruse like-minded communities on Twitter, or aspire to be TikTok famous, then you’ve probably considered a digital marketing career at some point and are ready to make your debut in the industry. Here are four Do-It-Yourself skills that will spice up your resume, helping you to leverage your digital marketing talents before your search for your Co-op opportunity!

Engineering blueprints and diagrams
Blog
Working at ExxonMobil as a Mechatronics Major

Shahid, a recent Mechatronics alumnus, never thought he'd find himself working at an Oil and Gas company such as ExxonMobil. After all, how do mechatronics connect to the Oil and Gas industry? As it turns out, much more than Shahid anticipated! Although starting out nervous and unsure, Shahid quickly rose to the occasion and found joy in every aspect of his work. Read more to find out about Shahid's position, and what he learned while on an out-of-town co-op in Ontario!

picture of Bill
Blog
Shifting Co-op Experiences: From Office to Home

Over Bill's five terms of Co-op experience, the past two (in Summer and Fall 2020) have provided a rather unique experience. In light of the COVID-19 pandemic, Bill was given the opportunity to work remotely from home and found himself needing to adapt to a very different work environment in terms of task planning and time management. In this blog, Bill hopes to share some of these experiences as well as some challenges that he faced while working remotely

picture of "VentureLabs" doorway entrance
Blog
3 Reasons You Should Consider a Co-op With a Smaller Company

Unsure of what to expect for your upcoming co-op? Megan wasn't either! Megan, a Business Co-op Student, worked at SFUVentureLabs for 4 months as a Program Administrator Assistant. Previously working in a large government office, Megan was nervous coming into a small sized company for the first time. But, there was nothing to fear as Megan strengthened a lot of skills and learned more about their career path. Read Megan's story to learn more about why you should work for a smaller sized company!

person holding an analog clock in front of their face
Blog
Time Management Tips: Walking with Time, Not Running After It

Are you a time-management-struggler? Have you been eager to learn ways to manage your time? In this article, Srijani coins the term, "time-management-struggler" as she discusses helpful tips on how to mange your time effectively. 

Marcus smiling
Blog
Finding Your Silver Lining: The Successes and Challenges of Working During a Global Pandemic

Starting your first Co-op work semester can be intimidating. “Will I get along with my coworkers?” or “Will I be good at my job?” are some questions that everyone asks themselves. In February, Marcus Fujiwara, a Solutions & Services Co-op at Allocadia found himself asking “Will my position be terminated?” and “How do I work from home?” amid the global pandemic. Read on to learn about his attempt at finding a silver lining in the most uncertain of times.

multiple students during a class looking at powerpoint slide
Blog
Advice for Your First Year as a Teaching Assistant

Kandice, a Public Health Graduate student, never expected to be a Teaching Assistant (TA). But with the encouragement from family and friends who were former TAs, Kandice took the plunge. Now as her first year comes to a close, Kandice shares some helpful tips on how to have an enjoyable semester as a TA!

Scrabble Tiles spelling out the phrase "origins are usually messy"
Blog
Starting Your First Co-op at a Start-up Company

Being part of a start-up company can be scary enough, but doing it as a Co-op student who is brand new to the industry can be absolutely terrifying. This is what I learned about working for a start-up over the last 10 months as a Communication & Multimedia Associate!

Video
An Interview with Derian Chow: Developing a Varsity Esports Program at SFU

Stephanie Greaves, Co-op Coordinator for the SFU School of Interactive Arts & Technology, interviews Derian Chow about his Co-op position as an Esports Project Coordinator.

Examples of Esports
Blog
An Interview with Derian Chow: Developing a Varsity Esports Program at SFU

Stephanie Greaves, Co-op Coordinator for the SFU School of Interactive Arts & Technology, interviews Derian Chow about his Co-op position as an Esports Project Coordinator.

A young women with blonde hair and glasses smiling
Blog
Megan Holmes: Working in the Aerospace Sector as a MSE Co-op Student

This week’s SFU Surrey Co-op featured student is Megan Holmes, an MSE student who has been doing some excellent work at one of her dream companies, MDA, a Canadian aerospace company. One of the exciting projects she is working on is upgrading the Canadian CP-140 Aurora aircraft’s radar surveillance system. Read on to learn more about Megan’s experience!

person fixing their tie
Blog
How to Ask for More Out of Your Position

Deriving inspiration from her first post, "4 Reasons You Won't Regret Working in Customer Service", Sydney is back and ready to share more knowledge with you from her time in retail. In this article, you'll find Sydney's strategy for negotiating wage raises, work-term extensions and permanent positions. 

A road sign that says Slow Down
Blog
4 Tips for Making the Most of a Slow Day at Work

Every job has its slow days every once in a while. Sometimes, all that free time can make you feel bored and unproductive. Ray shares 4 things he's done in the past during his Co-op work term to most of a slow day at work.

person typing on a laptop
Blog
7 Tips for Remote Facilitation Amidst a Global Pandemic

Congratulations! You’ve landed your first Co-op work term. But wait! There’s a catch (or two): you’re in the middle of a global pandemic, and you’re expected to lead a team in this new and not-so-improved virtual setting. Read Bita’s tips to feel more confident while conquering your very first Co-op in a position of leadership, all the while working remotely. 

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