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Your time in university is one of the best opportunities to develop personally. You will learn from the following stories how to understand yourself, your goals, boundaries and how to overcome challenges without harming your mental well-being. These stories include students' experiences with work/life balance, redefining success and how to be more reflective on your personal, academic and professional life. 
 


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Blog
Supporting Students (and Myself) during the Pandemic while on Co-op at SFU Health & Counselling

Searching for Co-op and wondering what it’s like working for SFU? How about working for SFU Health & Counselling (SFU HCS) during the pandemic? Read as Christy recounts her Co-op experience at SFU HCS and how it has helped her enhance well-being while helping other students.

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Blog
Today I Experienced the World Through the Perspective of a Person who is Blind

Roop was on her way home from school when a new passenger boarded the bus. Using a creative, short story narrative, she takes us through her internal dialogue and challenges assumptions. Read on to learn where this journey ends up taking Roop.

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Blog
Conquering Unexpected Industries Through My Co-op Journey

Throughout this past year, I got to try out a variety of roles working in completely different industries. While all of my positions were marketing-related, each of them tackled a different aspect of digital marketing, challenging me to grow personally and professionally. In this article, I describe my entire Co-op journey and the things I learned along the way. 

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Applying Lessons From my Co-op Experience to my Health During a Pandemic

Thea translates the knowledge she gained from her Co-op work term as a Student Obesity Medicine Assistant, and with the added contextual challenge of the pandemic, shows how she uses these tips and tricks to improve her personal health. Read on to learn more about her clever advice and see how you can easily incorporate them into your daily life.

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Blog
Time Management Tips: Walking with Time, Not Running After It

Are you a time-management-struggler? Have you been eager to learn ways to manage your time? In this article, Srijani coins the term, "time-management-struggler" as she discusses helpful tips on how to mange your time effectively. 

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Finding Your Silver Lining: The Successes and Challenges of Working During a Global Pandemic

Starting your first Co-op work semester can be intimidating. “Will I get along with my coworkers?” or “Will I be good at my job?” are some questions that everyone asks themselves. In February, Marcus Fujiwara, a Solutions & Services Co-op at Allocadia found himself asking “Will my position be terminated?” and “How do I work from home?” amid the global pandemic. Read on to learn about his attempt at finding a silver lining in the most uncertain of times.

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Blog
Applying to Grad School? I Wish You Had Come Sooner

“The best time to plant a tree was 20 years ago. The second-best time is now.” This Chinese proverb inspired Kandice, a Public Health Graduate student, to share her tips on applying to grad school. Read Kandice's article to learn why you should start the process today!

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Applying to Grad School and the Conflicting Advice That Follows

In this article, Kandice explains the frustrating process of grad school applications, and the conflicting advice that inevitably surrounds it. However, there is a key take-away when applying to grad school: Read her article to find out what it is!

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Blog
Starting Your First Co-op at a Start-up Company

Being part of a start-up company can be scary enough, but doing it as a Co-op student who is brand new to the industry can be absolutely terrifying. This is what I learned about working for a start-up over the last 10 months as a Communication & Multimedia Associate!

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Blog
How COVID Kickstarted My Career

Last summer, my sister and I were excited to travel to Europe. As you can probably guess, that did not happen. But from the gloom of cancelling our dream trip, something positive emerged - an important conversation and a new direction that kickstarted my career.

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Blog
On Breathing

We often forget that breathing is one of the most important things that we do in our daily lives. It is our constant reminder that we are alive. So take some time out of your day and discover what it means to breathe. 

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Cultivating Resilience in Challenging Times

Finding our way through adversities and challenges can definitely be a stressful mission. But it is important to remember that "humans are resilient." Here are some strategies to help practice resilience in your day-to-day journey of personal growth and ways on how we can thrive in life's storms. 

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4 Reasons You Won't Regret Working in Customer Service

After spending 5 years in retail, Sydney was ready to pursue a career related to her studies. Looking back, although there were trials and tribulations, her time in customer service was a spectacular triumph as she developed new ways of communicating, leadership skills, and other attributes that have propelled her professional and personal development. 

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Blog
How It All Started

Interested in starting a business but don’t know where to start? Don’t know if you can handle it because you’re a student? David has gone through it and succeeded in some ways while failing in others. Learn from his experience in this blog post so you can avoid making the same mistakes.

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Wrapping Up 2020: Our Top 12 Inspirational Blog Articles

2020 has been an unprecedented and extraordinary year. What we at the OLC have been pleasantly surprised by is how inspiring our contributing authors have been. Many of our posts touched on the reality of the pandemic, but they were written from a place of positivity and resilience. To wrap up 2020 at the SFU OLC, we've curated our top 12 inspiring posts and summarized how they can continue to inspire you in the New Year.

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Blog
Your Attitude Determines Your Altitude: How I Found Value in All of My Internships

How you carry yourself in your working environment will determine your growth, achievements, and what kind of work environment you engage in. Read more about how Tiffany realized what she has made out of her experience is what ultimately defined her workplace.

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An Interview with the Project Lead of TEDxSFU: Nhi Nguyen

Wondering what it is like to work to work for TEDxSFU? Curious why you should seek leadership roles in student clubs? Des'ree interviews Nhi Nguyen, the former Project Lead of TEDxSFU and asks about her experience, lessons learnt and the challenges she faced in this position.

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The Power of an Introvert as a Leader

Can introverts be outstanding leaders? Check out this article from Des'ree in which she talks about what kind of traits introverts have that can be harnessed for leadership roles.

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Four Leadership Lessons That Are Critical to Your Co-op Success

Follow Gabriel on a journey of self-reflection as he shares with us some of the lessons he's learnt while on a Co-op term at Tranction on Demand.

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Blog
“You Have So Much Potential. You Just Need to Pay Attention.”: My Journey with ADHD

TW has been hearing this line over and over for a large part of her life. For the most part, she didn't know how to manage her ADHD symptoms, mostly because she didn't know she had ADHD. Read on to learn more about TW's journey and why going to SFU Health & Counselling was life-changing.

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Experiencing SFU Beyond the Classroom

Classes only make up half of the university experience; the rest is what you make of it.” Join Emily as she depicts her experience outside of the classroom with co-op, study abroad, and semester in dialogue.

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Blog
Working at a Scale-up Company: Three Things I’ve Learned

As Priscilla learned, working at a scale-up company comes with valuable lessons and takeaways but also unique challenges. Read on to learn more about what she learned from her time working as a Strategy Intern.

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Blog
An Open Letter To My Chronic Pain

Diana Smith pens a series of poignant and moving letters addressed to her chronic pain. A must-read to better understand from a personal perspective what it is like to live with chronic pain.

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From Advising in Person to Advising at Home – My First Co-op Work Term

JenJen was not quite expecting to be advising fellow SFU students as a Student Academic Advisor from the comfort of her home as her very first co-op experience. Read on to learn more on how she found her stride in getting used to a new work environment as a new co-op student in unusual circumstances.

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Blog
My Mindset Graduating in a Pandemic

Be it if you’re graduating or getting ready to start a new semester at SFU, there’s a lot of uncertainty around what will happen next. Earth Sciences student Klaus McCloud shares his top three tips of how he maintains a positive mindset while getting ready to graduate from SFU.

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Blog
An Internship to Remember…For All the Wrong Reasons

Like many other students, Joane has worked very hard and landed a co-op position that she had wanted. Unfortunately, the internship is not what it seems. Read more to find out how she navigates the arduous journey ahead. 

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Blog
How to Keep Yourself Busy, but Not Too Busy

Everyday, you’re bombarded with content from others on social media on ways to be productive during the quarantine. The reality is that you don’t have to make the most of a pandemic. Alan provides helpful tips on keeping yourself busy, but not too busy.

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