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Co-operative Education

Co-operative Education

Discover more about opportunities available to SFU students by participating in the co-op program. Learn more by visiting the Co-op website.

Local Co-op International Co-op Out of Town Co-op Self-Directed Co-op
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Blog
Working in Social Media Marketing When You’re An Introvert

I imagined that working in social media would be a walk in the park. After all, I’ve spent about half my life rotating through different apps every day like a very boring episode of Black Mirror. What I forgot to take into consideration was that despite its name, I’m not actually the most “social” person at all. Keep reading to learn all about my experience working in social media marketing as an introvert. 

Two women looking at a computer
Blog
My First Virtual Day with the Government of Canada

Working at any new job is a nerve-wracking task, but being online makes us feel like we start a few more steps behind. Read's Kit's perspective on her first few days working at the Government of Canada, and how to make those really important connections over the webcam. 

Two women talking while sitting at a  coffee table.
Blog
On Self-Care, Capitalism, and Social Justice

I didn’t go into Co-op thinking that I would learn how to take care of myself. I was expecting to gain the traditional benefits–building up your resume, strengthening your professional skills, obtaining good references–but it ended up becoming much more than that.

Image of False Creek
Blog
Cycling Out of a Cycle

As I was finishing my third and final lap biking around the Stanley Park Seawall, my legs felt like Jell-O. I never biked this much before (a whopping 53 km that day, by the way), which made me wonder why I agreed to go on a “short” bike ride with my new co-workers at Vancouver Coastal Health. Looking back, however, I am glad that I agreed to join the bike ride. Continue reading to learn how this activity got me to know my co-workers outside of work – something that I didn’t know I needed.

Collage of 6 social media posts
Blog
Full-Time Co-op, Part-Time Artist: It Can Be Done!

I’m a student at SFU and on top of that, though, I’m a freelance creative. I do a bit of everything. As my first Co-op work term approached, I got nervous. I was terrified, frankly, that I would have to stop creating if I wanted to pursue full-time work. Keep reading to learn about how I learned to balance working full-time and being a freelance creative. 

A person typing on a computer.
Blog
5 Email Etiquette Tips Every Employee Needs to Know

You probably know that dreadful feeling you get after opening an email that is so long your finger gets tired from scrolling. While the process of sending an email may seem intuitive, there are many considerations that should be made before hitting that “send” button. Therefore, I present to you, essential email etiquette tips every employee should know.

Person typing on their laptop
Blog
Did your Co-op Term Confirm your Career Path? It’s Okay If It Didn’t.

If you are anything like me, one reason that you might have applied for Co-op was because of the many success stories that you've read and heard about. While these stories can be so inspiring and motivating, I have realized that it’s also important to remember that it’s okay to come out of a Co-op term still unsure of what you may want to do. Continue reading to learn about what I learned after my first Co-op work term.

A headshot of Rifayat against a white background.
Blog
MA student establishes career in health economics through co-op work experience

A master's student recently graduated from Simon Fraser University (SFU)'s Department of Economics, Rifayat Raisa had always been interested in venturing into the field of health economics. Read to discover how she broke into the industry using SFU Co-op. 

Two people using a computer in a top-down point of view.
Blog
From Volunteering to Working: How My Volunteer Experience Helped Me Land a Job That I Love!

Wondering how to land a co-op job that you enjoy with no experience? Volunteer! My volunteer experience with the SFU Health Peers translated into a co-op job with the Canadian Mental Health Association. Keep reading to find out how volunteering can lead to a full-time job!

woman holding a piece of paper with a laptop in front of her
Blog
Business Development & Sales World for Dummies (and Communication Students)

As a Communication major, I’m comfortable with hearing “the medium is the message”, getting lost in 15-page essays, and wondering why a picture of a pipe is in fact, not a pipe (shoutout CMNS 110). Throw me in a tech start-up in a (remote) business development position and well, I’m a touch out of my comfort zone. Keep reading to learn about my experience working in a business role as a Communication major. 

Open laptop, pen, and clipboard on a table. Paper on clipboard reads "my resume".
Blog
Imposter Syndrome and Finding My Confidence With Co-op

Michael joined SFU’s Co-op program during his first year and quickly realized one thing as he began the job search process: projecting confidence and composure are key to showing your best points and skills. Continue reading to learn more about how Michael dealt with imposter syndrome and found his confidence with Co-op. 

A portrait of Justine in an outdoor setting.
Blog
Co-op Work Experience Propels Economics Student's Career Trajectory

Even as a child, economics student Justine Mok loved helping others and she aspired to pursue a career that would allow her to make a meaningful difference. Read on to see how she used her time at SFU Economics to fuel her future.

Four silhouettes on a beach with a sunset behind them.
Blog
How to Capitalize on Your Mistakes

Mistakes and regrets are a part of life, but there will always be a way to move on from them. Look at OLC staff member Terae’s blog on how she learned to accept her failures and find a new perspective on her path to the future. 

Painted sign of the sun and blue skies that says "Burnaby"
Blog
What Is It Really Like Working For a Non-Profit?

I have always wanted to work at a non-profit organization. While my main objective during my first Co-op term was to gain experience in the Communication field, that goal to work at a non-profit had always remained in the back of my mind. Keep reading to learn more about my experience working for a non-profit. 

Girl smiling
Blog
How Working in the Health Care Sector during a Pandemic Rekindled My Passion for Communication Work

Communication? What do you do in Communication? It wasn't until my Co-op term with Fraser Health that I started to gain a solid understanding of what a career in Communication could really encompass. Keep reading to learn about how working in the healthcare sector during a pandemic rekindled my passion for Communication work. 

white desk with open laptop, computer mouse, phone, notebook, and plant
Blog
Non-Profit, Start-Up or Corporate: What's Right for You?

Co-op can be an overwhelming process. You are entering a trial adult experience where you look for and apply for jobs. But what do you do when you are scrolling through the long list of job postings and a wave of companies and organizations blind your eyes? Continue reading to learn about Carissa's experience working for a variety of industries. 

Four people sit around a table in business casual wear.
Blog
Value People as Much as You Value Your Work!

When a company invests in its people, the work experience can go from good to great. Roop Gill’s anecdotal piece on how she prospered in her co-op despite massive setbacks proves that there is nothing more valuable than workplace connection.

A portrait of Marilyn sitting outside with a cup in her hand.
Blog
Meet Marilyn Brimacombe: CMNS Co-op Student Shares Experience Working at FCAT and the Parkinson Society BC

Communication student Marilyn Brimacombe talks about her time at Parkinson Society and FCAT, and how she used Communications skills to her advantage.

A picture of Alan in front of a Fraser Health COVID-19 VACCINATION poster.
Blog
How to Make a Difference While Working in Health Care

Do you want to make a difference in your community? Are you interested in working in health care for your co-op work term but don’t know if you have what it takes? Read about the skills Alan found helped him have a successful work term in health care.

Abstract art of business and fun cartoon man
Blog
Protecting Work-Life Balance when Working in Non-Profit

“Find a job you love, and you’ll never work a day in your life” has been attributed to several thinkers: Confucius, Mark Twain, and Marc Anthony. Regardless, this sentiment is unrealistic.

Portrait of Audrey
Blog
Economics Grad Enhances Her SFU Experience Through Experiential Learning and Community Engagement

SFU Economics Grad Audrey Radstake reflects on her time in Economics, her favourite courses, and how her Co-op terms have already started affecting her future. 

girl sitting in front of laptop and computer monitor screen with emails open
Blog
4 Reasons Why You Should Do Your Co-op with the SFU Co-op Program

Wondering what's it like to do a Co-op term with Co-op? If so, check out Sarah's experience working as the Digital Design and Communications Assistant for the SFU Surrey Co-op Programs, where she had had the opportunity to work with four different Co-op programs!

Terae standing in front of a field, holding an umbrella.
Blog
How I Succeed as a Woman in a Male-Dominated Field

Behind every career is a story with its own victories and challenges. OLC staff member Terae tells her story to us and goes into why being in a creative field as a woman has its own unique problems and how she found strategies to overcome them.

Picture of Ivan standing in front of a memorial.
Blog
5 Myths About a Federal Government Co-op that You Need to Know!

What comes to mind when you hear someone say, “I work for the federal government”? Let’s be honest, if you have never had a job in this sector, those words may sound intimidating, intense, and kind of complex. There are quite a few misconceptions about what kind of jobs there are in this field and what kind of benefits they can bring.

Red banner with 3 student pictures on the right. Text on the left saying "Arts Co-op Alumni Q&A" and "wonder where SFU arts co-op can take you? Read about Asia, Dion, and Yee-Ting's experiences".
Blog
Arts Co-op Alumni Q&A Session

Wondering where your arts degree can take you, and how SFU Co-op can help you get there? In March 2021, we hosted a Q&A session with three seasoned SFU Arts Co-op Alumni with a variety of Co-op experiences, where they shared their Co-op journeys and where they are now. Keep reading for their tips on being successful during and after their co-op terms. 

Open laptop on black table with google search of "how to co-op?", in between a mug and stack of books. Background of image shows icons of paintbrush, camera, blackboard with math, atom, money, and construction worker.
Blog
What I Wish I Knew When Seeking Co-op Jobs

During my semester of scouring through SFU’s myExperience portal for jobs, I had to learn a lot of things the hard way, which probably led to me getting a job pretty last minute. But I don’t think I’m the only one who has fallen into the trap of destructive habits that creep through the cracks on the road to success. Below is a list of things I wish I had known when I started seeking for Co-op jobs that I hope will help other Communication Co-op job seekers.

7 people sitting around a table in a meeting
Blog
7 Ways to Have a Successful Meeting With Your Supervisor or Team

A big meeting is coming up at work and you have no idea how you will contribute in a way that is meaningful. Jacky went from anxious to ambitious during his co-op work term as a Student Researcher, learning the ins and outs of leadership and proactive participation in team meetings. Here are his 7 tips for preparing for your upcoming work gathering.

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