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COVID 19

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How COVID Kickstarted My Career

Last summer, my sister and I were excited to travel to Europe. As you can probably guess, that did not happen. But from the gloom of cancelling our dream trip, something positive emerged - an important conversation and a new direction that kickstarted my career.

Kaylla
Blog
Staying Productive While Working Remotely for a Health Authority

Working from home is a common reality for many Co-op students in the past year. Working from home while working for a Health Authority in the thick of the pandemic is a tremendous experience Kaylla went through last year. Take a look at how she learned to stay productive in these uncertain times.

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How to Boost Your Remote Teamwork Experience During the Pandemic

As a university student, have you been having some trouble making remote teamwork fun and engaging? Des'ree shares what she's learned from her remote semester experience and provides some tips on how to improve the quality of your teamwork experience.

Remote working
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Virtual Networking Tips You Should Try at Your Next Webinar Event

Networking in person can be tough but virtual networking online can be even more confusing. Have no fear, Des'ree is here to help! Here she shares her advice and tips for how you can better virtually network at the next webinar social event.

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Looking for the Silver Linings While Working During the Pandemic

Being able to keep an optimistic outlook was the key skill Sandy discovered that would help her weather the changes the pandemic brought earlier this year. As a research assistant promoting physical activity and social connectedness among seniors in BC, she had to figure out how to switch tracks quickly and easily without loosing sight of her team's objectives. Read on to learn how she found the silver linings to her new remote working situation.

Landscape image of SFU Burnaby Campus and the Academic Quadrangle
Blog
What is It Like to Work at Your Own School?

A lot of Oliver's friends and classmates would talk about wanting to travel away and work in new and novel places. Oliver didn't feel the same way. In this blog post, he shares his reasoning for staying at SFU and why he always wanted to work where he studied.

Image of Sarah Kim standing in front of a mural
Blog
Practicing Resilience During the Pandemic

Sarah, the only design and marketing coordinator at her workplace, found herself in a tough spot when she had to shift to working from home. Here's what she learned on her journey to becoming resilient and adaptable while transitioning. 

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Digital Flourishing: How to Support Your Well-being in a Digital World

Digital technology has become a staple in all aspects of our daily lives. As a result, it is necessary to embed practices and boundaries that promote mindful usages of technology. Check out Health & Counselling Services’ tips on how to support your well-being in this digital world.

Yin Teng Ho and her coworkers posing for a team photo
Blog
A Day in My Life Working from Home

Yin Teng Ho shares what a typical day in the life looks like as a coop student working in the Information Technical Solutions department at home. She gives a brief overview of what her day looks like now since starting remote working, some of the challenges she personally faced, and how she is dealing with them.

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Blog
Making The Best Out Of Your Work-From-Home Experience

Going into a co-op term, every co-op student aims to utilize this opportunity to learn and gain real work experience. However, amid the coronavirus pandemic, many businesses’ working schedules have been affected. As a result, co-op students are challenged with the transition to working from home which affects both productivity and personal well-being and consequently the overall work experience. Linh Tran, a business co-op student, shares her experience on how to overcome this challenge.

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Blog
How I Survived Working from Home

Do you dread the thought of working from home or feel like sitting at your computer all day has left you with no energy for anything else? Read how Oderah learned how to survive when her home suddenly became her workplace.

Advisor helping student
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From Advising in Person to Advising at Home – My First Co-op Work Term

JenJen was not quite expecting to be advising fellow SFU students as a Student Academic Advisor from the comfort of her home as her very first co-op experience. Read on to learn more on how she found her stride in getting used to a new work environment as a new co-op student in unusual circumstances.

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Blog
An Extrovert’s Guide to Introverts

Being in quarantine has amplified the differences in actions and effort between extroverts and introverts with regards to social connections. Read Connie Jigs’ article about her top tips on how extroverts can support their introverted friends.

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Blog
My Mindset Graduating in a Pandemic

Be it if you’re graduating or getting ready to start a new semester at SFU, there’s a lot of uncertainty around what will happen next. Earth Sciences student Klaus McCloud shares his top three tips of how he maintains a positive mindset while getting ready to graduate from SFU.

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Blog
No More Counting Sheep

Many people struggle to fall asleep. Oftentimes, most of us find ourselves lying in bed, unable to sleep because of thoughts racing through our heads. In this article, Elvina shares five ways she clears her mind to ensure that she is going to bed feeling calm.

a little note that says "Dear Co-op Students"
Blog
Reflecting on a New Kind of Uncertainty: a Note of Encouragement to Fellow Co-op Students

"Losing your job in a pandemic is of no individual fault. COVID-19 has been one heck of a less-than-gentle reminder that each and every one of us has a stake in what sort of collective future it is that we shape through and after this difficult time. And that is hopeful." - Read Sicellia’s reflection on the situation with our future and the future of a job market affected by the pandemic.

a portrait of Thuy smiling
Blog
Co-op During the Pandemic: Navigating Science and Uncertainty

Read Thuy's story and learn about what you might find yourself doing as a Communication Co-op student working in a STEM organization during the global pandemic.

hand-drawn paper cut hearts strung across the roof of a house
Blog
Working for an Essential Service During a Global Pandemic

"When you work at a non-profit, you will notice one extraordinary and unanimous thing; everyone’s heart is in their work. And during a pandemic, when so many of those we serve are in desperate need, this dedication is clearer than ever." -- Communication Co-op student, Juliette Halliday, highlights working for a non-profit organization as it responds in the face of a pandemic. 

A woman working on her laptop while her dog is sleeping next to her
Blog
Leave Work Where It Belongs

It's hard finding a balance between work and life in the wake of the COVID-19 Pandemic. Like many others, Eleanor experienced a shift in her routine, from maintaining a work-life balance to that of an unstructured mess.  However, she also knows it's important to take care of your mental health, especially during this time. Read more to find out some tips Eleanor has been using to ensure her professional and personal life stays distinguished.  

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Blog
How to Keep Yourself Busy, but Not Too Busy

Everyday, you’re bombarded with content from others on social media on ways to be productive during the quarantine. The reality is that you don’t have to make the most of a pandemic. Alan provides helpful tips on keeping yourself busy, but not too busy.

girl at home looking out the window
Blog
4 Things I Learned Working Remotely During a Pandemic

On March 11, 2020, the WHO declared the COVID-19 outbreak a global pandemic. With this news came many unprecedented changes to people’s lives, including their jobs. Janani worked remotely during this time, and had to learn, unlearn, and affirm some things about working during a crisis.

a person sitting on the floor with their laptop screen open
Blog
6 Ways to Improve Communication When Working Remotely

Within days, our team of 12 dwindled down as students ended their terms, returned home, and our remaining team switched to working remotely. Although our team specializes in online work, communications are still one of our biggest challenges. Based on the past month of my remote working experience, I am going to share some tips on how to improve communication in teams.

a person climbing up a mountain
Blog
How to Get Back on Your Feet When You Lose Your Job During A Pandemic?

Did you happen to lose your job due to COVID-19? Well, you’re not alone. Here are some tips and resources to help you get back on your feet in no time!

a girl sitting by the window working on her laptop
Blog
Disconnected: Working Remotely from Vietnam

Due to the unprecedented situation surrounding COVID-19, many students are struggling to adapt to their new work environment. Thuy An continues her story of how COVID-19 has impacted her life, and how she adapted to working remotely in another country. Read on to find out more about Thuy An’s remote work journey.  

the author's portrait
Blog
How the Pandemic Turned my Life Upside Down: One Co-op Student’s Story

The impact of the coronavirus has been felt by everyone across the country but how has the experience been for coop students? Thuy An shares her story on how through proactive thinking from loved ones and support from coop coordinators and supervisors, she was able to book a flight home to join her family while making the necessary arrangement to work remotely.

a quiet street in Toronto
Blog
Step Out of Your Comfort Zone: Working Remotely in a New Job in a New City During COVID-19

After two short months since April first started her co-op position in Toronto, the pandemic hits. She would choose to make the same decision of moving out of town for her co-op term even if she was given a second chance. Read more to find how she transitions to remote working, and what lessons she gains through her experience working from home. 

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Blog
My Co-op Experience During an Ongoing Pandemic

This was Ethan's second co-op semester and it started off similar to their first. Little did they know, this work term would be completely different. Having already had experience in an office environment, things went smoothly as Ethan picked up their work tasks in stride. However, the first couple of months on the job flew by compared to what was yet to come. Read on to find out more! 

birds eye view of a girl sitting at home working on the couch
Blog
Staying Connected in an Isolated World

One would think self-isolation was an introvert’s dream; however, it has only emphasized the need for social connection in a time where it's crucial to be practicing physical distancing and self-isolating. Read Elvina’s top five ways to stay connected with others. 

Photo of a woman indoors looking at a book in her room overlooking the window
Blog
Mental Health Wellness Tips for Quarantine

After having thirty-one sessions this week with patients where the singular focus was COVID-19 and how to cope, I decided to consolidate my advice and make a list that I hope is helpful to all.  I can not control a lot of what is going on right now, but I can contribute this.

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