Skip to main content

Personal & Professional Development

Personal & Professional Development

Guiding your professional and personal growth.

 Facebook icon LinkedIn icon Twitter icon

Welcome

Personal and Professional Development is where you can find tips, stories and resources that will boost your professional trajectory, and personal growth. From resume-building to staying on track at work, the following resources will teach you how to conduct yourself personally and professionally.

Rome
What Can You Do with a Degree in History

What do you think of when you hear the word ‘historian’? Do you instinctively imagine an elderly man? This outdated imagery was sent out the window during a panel of (young) history professionals as they shared what you could do with a degree in History.

two women talking to each other
How to Ask, Pick and Prepare your References

If you’re looking for a new job, applying to a graduate school or another program, chances are that you are going to need references to go along with your application, resume, and cover letter. You’ll learn how to ask people to be references, how to pick from your reference list and finally, how to guide your references once you’ve selected them.

A student
3 Reasons for Students to be Optimistic

I’d be lying to you if I said that there wasn’t a lot of talk out there about some pretty negative stuff related to the job market for students these days.  And, there’s probably good reason to be concerned: BC’s unemployment rate is currently a shameful 7.5% (higher in the interior), which is notably higher than the average unemployment rate of 6.0% for BC over the previous 10 years.

animated man being pulled down a hill an @ sign, underneath the words "take control of your reputation"
Enhancing Your Online Reputation

Your resume and cover letter impressed them… Your interview dazzled them… and you’re confident that your references will sing your praises. But, what else could factor into an employer’s assessment of you as a potential employee?

Old magazine that reads, "Cool! English"
Doing Your English Degree? Be Ready fro Unexpected Career Opportunities

What can you do with an English degree? The wide range of opportunities may surprise you. Arts & Social Sciences Co-op staff and English Undergraduate Advisor offer tips on pursuing a career with a degree in English.

No facebook banner
Are Facebook Quizzes Undermining Real Assessment Tools?

You’ve just decided to take a break from those pesky readings for your class tomorrow morning.  Being the internet-savvy, Gen-Y, uber-connected student you are, you decide to log in to Facebook to see what your friends have been up to. And you see it, in all it’s unholiness:

Cathy, author, smiling view of Ecuador
My Ecuadorian Escapade

"There are few experiences in one’s life that do not just provide you with new skills, but teach you a new way of perceiving the world around you." Cathy Greenway, a student of Biomedical Physiology and Kinesiology, travelled to Ecuador with Ecuaexperience's Help, Learn, Discover program as a Rural Development Volunteer. Read more about her life-changing experience.

tower in ottawa
Increasing Your Chances of Working for the Government

With the stability and the opportunities that a government position provides, it’s not surprising that a lot of students are interested with working for the government. The What Can I Do in Government session gave students an opportunity to network with a panel consisting of alumni, current students and managers who are experienced in working for the public sector. Read on for some insights and tips that the panelists provided!

A guy doing a flying kick
The Myth of the Dream Job – Defending Rationalism

“Did you notice that happiness happens less the more often you stop to find where it’s been hiding?” Stop dreaming! And get the dream job of your dreams. But not in your dreams – in your real life! The dream job of your future can become a dream reality NOW! Get out of your dreams, get into your dream career! Live your dream!

picture of marlo in a lab, smiling
Student Spotlight: Marlo Shackleford

The 4th and final interview with the MBB co-op students. The OLC talks to Marlo Shackleford, a 4th year MBB student who worked 3 terms over the last year first with Welichm Biotech Inc. and then UBC James Hogg iCAPTURE Centre at St. Paul’s Hospital.

Woman in front a road sign
How to Not Regret Your Major

There I was, waiting for the next ridiculously overcrowded sardine can of a train on my way home after work last night, pleasantly minding my own business, leaning inconspicuously against the wall, when it caught my eye: a headline running across the big flat screen tv that Skytrain stations have these days: ‘Majority of People Regret Their Major in University,’ or something to that effect.

Portrait of Jamal
Volunteer Profile: Jamal Saad

My journey into exploring and seeking the right volunteer opportunities for my skills started right out of high school. I used my interest in and strong command of language by becoming a volunteer English as a Second Language (ESL) tutor at a conversation club downtown. 

stingray up close
Self-Directed All The Way

 

Jan is in their third year, have completed two work terms, and are beginning to realize that their beliefs back then about what co-op could offer only scratched the surface of what is really available to students. One area about which they were previously unaware, but have now come to take full advantage of, is Self-Directed Placement.

person with their head in a book
Responsibility and Success

One of the most memorable parts of my time in co-op was the collection of accidents, errors, mistakes, and mix-ups that happened in the course of working in the laboratory.

 

picture of glichelle pondering a though
Surviving Workplace Politics

Ever been peeved with workplace politics? Have you ever been a victim of office politics? One student shares her experiences from the workplace with tips on how to survive.

 

Colleen and Iris with AIESEC volunteers
Student Profiles: Colleen and Iris on their AIESEC Experience

As you’ll see below, AIESEC provides many students the platform to discover and develop their leadership potential. AIESEC is completely powered by students who volunteer their time. Its Global Internship Program allows students to acquire international work experience.

the author holding a glass of wine
Student Profile: Cheryl Tan On Her AIESEC Experience

AIESEC (pronounced “eye-sek”is the largest student-run organization in the world. It offers students the ability to gain leadership skills by promoting its Global Internship Program.  It prides itself as an international platform for young people to explore and develop their leadership potential.

Mike, author
Indigenous Stories: Mike, SFU Alumni

"I have no solid plans for the future and I love it...I know that every experience that I have had, every failed plan, was really an excellent mistake that gave me the skills I need to handle any situation that gets thrown my way in the future."  Read Mike's story of career exploration, and how to handle constant change.

Fraser health banner
Fraser Health Focuses On Increasing Aboriginal Employee Base

Join our organization to help narrow the health gap between Aboriginal and Non-Aboriginal patients and residents by providing a better cultural fit within Fraser Health. 

Co-op coordinator wth student during site visit
Make the Most of Your Co-op Site Visits

Your Co-op Coordinator, supervisor, and you in the same room -- time for a site visit! Co-op site visits are a time for reflection on your work term including what could be improved and what has been great so far.

Students holding road signs
Can I Help You With Anything Else?

It was because of this very question that I landed on my current job today. I was then a student staff with SFU Student Development. The department played a central role in organizing campus events and programs, and to this day I am still amazed at my supervisor’s ability to accomplish everything she sets out to do. 

Students from an orientation session
Student Profile: Pamela Santos on becoming an Orientation Leader

When I first met Pamela Santos at this year’s Leadership Summit, I was immediately drawn to her enthusiasm. Pamela, who is currently a third-year Business and Criminology student, introduced herself to me in an icebreaker game at the summit.

a flatlay of a person using an ipad to browse images
Can Blogging Help You Land a Job?

Some job seekers looking for possible ways to edge out competition are using weblogs (or blogs) to create and maintain a positive online presence. Blogging might help you land a job – but before you open a blog, we offer some information about blogging and a few tips on what you can do if blogging intimidates you.

Handshaking
To Shake or Not to Shake? “Sick Handshake” Etiquette

Going to an interview used to be so simple. What could be easier? Well, maybe a lot of things, but at least steps 1 through 4 were pretty straightforward. Right? I mean, what could possibly go wrong with introducing yourself and shaking hands?

Marble statue of Socrates
Know Thyself

So you have graduated from university and are hanging your well-earned degree on your bedroom wall, and all of  a sudden, a tiny, yet unavoidable voice in the back of your head is quietly screaming “No time to celebrate, you need to find a job!” or “I’ve got my degree…what do I do with it?!’.

Working on campus
The 10 Minute Commute – Resources and Useful Information for Working on Campus

Have you ever thought about working in a place that you are familiar with?  Perhaps a Tim Horton’s close by? For many students the idea of working at SFU might be a great option, if you prefer a 10 minute jaunt to work after class or an opportunity to learn more about how a university operates.

Volunteers
Jordan Robinson: Volunteer, Learn & Have Fun!

Do you want to improve your writing and communications skills? Do you want to meet other SFU students? If you answered “yes” to any of the two questions, becoming a peer educator may just be right for you! Let Jordan Robinson, a 4th-year Sociology student, tell you what valuable skills and experiences.

SFU graduation
Applying to Graduate School: A Students Guide

Someone once said that you should write about what you know. So when I was asked by one of the Peer Education Coordinators to write a career-related blog for their website, I felt compelled to write about the process of applying for graduate school, as I am currently applying for several schools myself.

Kyle and volunteers
Kyle Jung: Expand Your Horizons through Volunteering

Did you know that you can make a difference through volunteering, as well as discovering your passions and career goals? These are just some of the benefits of volunteering, according to Kyle Jung, a 5th-year SIAT student who is also the Vice President of Operations, Interactive Arts & Technology Student Union (IATSU) and the SFSS Forum Representative.