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Being one of OLC's classic storytelling tools, blogs are crafted by SFU Community members which include the everyday student as well as expert voices. This is where we share touching stories, resourceful advice, and insightful knowledge with each other. In keeping with the OLC vision, the following blogs are created by and for students, so why not contribute to the OLC today?

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INTERNATIONAL

 

Changing Times: Stories to Inspire Hope and Resilience

 

Kaylla
Staying Productive While Working Remotely for a Health Authority

Working from home is a common reality for many Co-op students in the past year. Working from home while working for a Health Authority in the thick of the pandemic is a tremendous experience Kaylla went through last year. Take a look at how she learned to stay productive in these uncertain times.

The Latest

 

THE LATEST
A group of people sitting in front of a stage with a Welcome banner on the side.
Advice for Your First Semester at SFU

It’s that time of year again! OLC staff member Terae Walters reminisces on past school years and tells us about her tips for sailing through the first year.

View of Dusseldorf, Germany at sunset
Building Bilateral Relationships: International Co-op in Germany During a Pandemic

Though a move across the world during a pandemic was daunting, I was comforted by my German language ability, my experience having spent time in the country, and the strong co-op support team that stood behind me. 

A single runner on between a tree-lined road.
How to Survive the Zombie Apocalypse: 4 Tips to Get You Started with Running

Running is great for your cardiovascular health, but it's not easy to get motivated if you're new to the sport. Read Rachel's post on SFU Rec to find some tips on how to build motivation before putting on the running shoes. 

Portrait of Audrey
Economics Grad Enhances Her SFU Experience Through Experiential Learning and Community Engagement

SFU Economics Grad Audrey Radstake reflects on her time in Economics, her favourite courses, and how her Co-op terms have already started affecting her future. 

girl sitting in front of laptop and computer monitor screen with emails open
4 Reasons Why You Should Do Your Co-op with the SFU Co-op Program

Wondering what's it like to do a Co-op term with Co-op? If so, check out Sarah's experience working as the Digital Design and Communications Assistant for the SFU Surrey Co-op Programs, where she had had the opportunity to work with four different Co-op programs!

A cartoon image of a woman doing a sit-up in a living room
7 Ways to Add Fitness to Your Routine

Are you trying to put wellness into your routine and not quite sure where it fits? This article by SFU Recreation tells you some tips and tricks on finding ways to get started

The staff of Streamline Athletics and Moment Energy pose for pictures
Two SFU Emerging Tech Companies Among New Ventures BC Top 10

Two SFU-Alumni founded companies, Moment Energy and Streamline Athletes, are SFU’s Coast Capital Savings Venture Connection incubator startups at the Charles Chang Institute for Entrepreneurship this year! Read on to see how each company was formed and what the future looks like. 

Terae standing in front of a field, holding an umbrella.
How I Succeed as a Woman in a Male-Dominated Field

Behind every career is a story with its own victories and challenges. OLC staff member Terae tells her story to us and goes into why being in a creative field as a woman has its own unique problems and how she found strategies to overcome them.

Picture of Ivan standing in front of a memorial.
5 Myths About a Federal Government Co-op that You Need to Know!

What comes to mind when you hear someone say, “I work for the federal government”? Let’s be honest, if you have never had a job in this sector, those words may sound intimidating, intense, and kind of complex. There are quite a few misconceptions about what kind of jobs there are in this field and what kind of benefits they can bring.

Red banner with 3 student pictures on the right. Text on the left saying "Arts Co-op Alumni Q&A" and "wonder where SFU arts co-op can take you? Read about Asia, Dion, and Yee-Ting's experiences".
Arts Co-op Alumni Q&A Session

Wondering where your arts degree can take you, and how SFU Co-op can help you get there? In March 2021, we hosted a Q&A session with three seasoned SFU Arts Co-op Alumni with a variety of Co-op experiences, where they shared their Co-op journeys and where they are now. Keep reading for their tips on being successful during and after their co-op terms. 

Three people on a Zoom call discussing a cosmetic product
Joanne Kim: Working in the Cosmetic Industry as a UI Designer

Ever wonder what it would be like to work in the cosmetics industry as a UI/UX Designer? If so, read more about Joanne's co-op experience with Three Ships Beauty!

Open laptop on black table with google search of "how to co-op?", in between a mug and stack of books. Background of image shows icons of paintbrush, camera, blackboard with math, atom, money, and construction worker.
What I Wish I Knew When Seeking Co-op Jobs

During my semester of scouring through SFU’s myExperience portal for jobs, I had to learn a lot of things the hard way, which probably led to me getting a job pretty last minute. But I don’t think I’m the only one who has fallen into the trap of destructive habits that creep through the cracks on the road to success. Below is a list of things I wish I had known when I started seeking for Co-op jobs that I hope will help other Communication Co-op job seekers.

A hand holding a camera in front of a blue sky.
Finding Inspiration Even When You're Stuck in a Rut

Finding inspiration during the pandemic can be hard. OLC Content Creator Terae Walters gives us some pointers on where she finds inspiration for creative projects, from photography to beyond. 

7 people sitting around a table in a meeting
7 Ways to Have a Successful Meeting With Your Supervisor or Team

A big meeting is coming up at work and you have no idea how you will contribute in a way that is meaningful. Jacky went from anxious to ambitious during his co-op work term as a Student Researcher, learning the ins and outs of leadership and proactive participation in team meetings. Here are his 7 tips for preparing for your upcoming work gathering.

Seven people walking through the hallway.
Welcome Back to Campus! Let Us Help You Rebuild Your Social Life

Now that SFU is reopening, many of you may be excited to kickstart your social life again! We want you to feel confident about how to get involved, make friends and feel fulfilled - in clubs, peer leadership, volunteer, jobs or work.

Sam
Government Jobs: Boring or Overly Bureaucratic? Think Again!

Riding hovercrafts while at work, meeting renowned scientists, being the resident expert for introducing new software. These are all experiences Sam encountered while at his government job with the Department of Fisheries and Oceans. Read on to learn how his co-op job with the government was neither boring nor overly bureaucratic.

Melissa
A Co-op Survival Guide: How I Managed to Work on Two Teams at a Major Health Authority

When Melissa was brought onboard as a Co-op student at Fraser Health, she learned that she'd have the opportunity to work for not one but two different teams within her portfolio. Though a little scary at first, she embraced the challenge dove in. Read on to see what she learned during her Co-op experience.

Audrey standing in front of a vista while hiking
An Interview With Co-op Student Audrey Heath

Casey Cheng, a Co-op student with the SFU Work-integrated Learning (WIL) Equity, Diversity & Inclusion (EDI) team, interviews Audrey Heath about her Co-op position with the SFU Indigenous Student Centre (ISC). Casey and Audrey discuss cultural safety, expectations & objectives, and how co-op supports professional and educational development.

Pink carnations coming out of a manila envelope
Letters to Myself: My Co-op Journey

Co-op can be an exciting, rewarding, and terrifying experience. Sometimes, we wish we could tell things to our past self, get advice from our future self or just reflect on how far we've come. In this blog, Katie writes letters to her past, present, and future selves about her co-op journey and the progress she's made. 

Taylor
What Worked, What I Could've Done Better and Lessons Learned While Working From Home

Taylor's seen the highs and lows of working from home and is here to tell you all about what worked and what didn't as he supported Vancouver Coastal Health as a Junior Business Analyst. Read on to learn from his carefully thought-out tips and tricks for making the most of a remote work term.

The new sustainable energy engineering campus in Surrey
What Is Sustainable Energy Engineering Co-op Like? Hear From Two Senior Students!

Curious about what Sustainable Energy Engineering co-op is like? Hear from two Senior SEE students, Danielle Arciaga & Kia Brownridge about their co-op experiences as they near graduation. 

Open laptop on the centre of wooden table, in between a notebook and pencil, a cell phone, and a cup of coffee
3 Reasons to Consider an 8-Month Co-op

In the process of searching for a Co-op job, you may be thinking “an 8-month co-op seems so long, so a 4-month position is probably the way to go”. Read on for Marilyn's reasons why an 8-month Co-op can be so much more rewarding. 

Two elderly people sitting on a couch and browsing on a tablet
Venturing into the Senior Care Sector During the COVID-19 Pandemic

At the height of the COVID-19 pandemic, Naomi headed into into her first Co-op work term as an HR Intern at West Coast Seniors Housing Management. She came of the experience while witnessing first-hand the struggle of the industry and quick responses needed to continue caring for our elderly population.

Illustration of 6 people talking in different languages
When English Isn’t Your First Language

“Gosh Roop! Are you really an international student? But you do not speak with an accent. Wow, I would have never guessed that.” Through anecdotes and introspection, Roop shares a compelling narrative of the struggles of why International students face challenges due to language barriers and biases.

A women smiling at the camera
Yulia Dmitrieva: Working with Fuel Cell Systems While On Co-op

MSE co-op student, Yulia, describes her interesting job as a Mechanical Engineer at Cellcentric. Cellcentric is a fuel cell organization whose mission is to “bring together 30 years’ worth of extensive experience in developing safe and efficient world-class fuel cell systems. By using hydrogen in our fuel cells, we create energy without emitting anything but pure water.”

A closeup of the Mail app
Writing a Professional Email 101

Former SLC English as Additional Language Peer Bessie W. returns with tips and tricks for writing a professional email. Just in time to help you reach out to your professor or TA to get clarification on those first assignments...

Sharon and Olivia standing in front of the vaccination clinic
Taking Their Shot: How SFU Health Sciences Students Are Supporting Fraser Health Vaccination Efforts

SFU health sciences students Sharon Kular and Olivia Tomlinson have been working as co-op students to support vaccination efforts in the Fraser Health Authority this summer

The author standing in front of the SAP logo
Five Co-op Work Terms: What I Learned Along the Way

Five co-op work terms might sound like a lot, but it was definitely a valuable journey for Winnie. Read on to learn more about Winnie’s Co-op journey as she transitions from her student life to work life, her takeaways from these positions, and her final thoughts on the Co-op program

A woman standing with a cardboard box on her head
How to Navigate Student Mindset Traps

When students enter their first or second Co-op work term, there can be a risk of falling into student mindset traps. These are the habits we pick up as students that are detrimental to our professional performance and development. Read on to learn more about how Bowen learned to avoid student mindset traps after four Co-op semesters working for three different companies.

Girl standing next to sign that says "Schneider Electric", pointing at sign.
What it’s Really Like Working at a Multinational Fortune 500 Company

As a Marketing and Communications Intern at Schneider Electric’s Solar Business, I’ve gotten the opportunity to work with so many professionals around the world. Don’t worry, it’s not as stressful as it sounds. In this blog, I'll talk about some of the things I've learned while working for a multinational Fortune 500 company.