Skip to main content

Co-op Blogs

Blogs written by students & staff sharing tips and experiences

 Facebook icon LinkedIn icon Twitter icon
Prospective
New
Seeking
Working

Pitch A Blog

Have a great story to share?  Pitch it to our editors.

Learn More
The front of the headquarters of Sage Group plc
Life as a Co-op Student at Sage

In this article, Software Systems student, Frank shares about doing a co-op at Sage in an interview style post. 

The right shoe storefront
My Life Among Birkenstocks

Walking into my first day of work for my co-op term at The Right Shoe, all I expected was just another retail job. But upon arriving at work, I quickly realized how much more informative and applicable to my degree the experience would be. What I thought would be just another retail experience turned out to be one of the most interesting, informative and relevant experiences of my life.

team of people working together on a project from a birds eye view
5 Reasons To Accept a Co-op Work Term Extension

Communication Co-op student Kit Crowe gives you 5 good reasons why you should accept that co-op work term extension. 

A spiral staircase
Getting Out of My Rut: How Co-op Changed My Life
Jason shares how co-op has helped him develop personally and professionally. He takes us back in time and back as he shares his life before co-op and contrasts it to where he is now.
Trina
Student Success Story: Trina Setah

"In all of my years, I worked to be well known, respected and network with many people.  Those networks proved to be worth-while as I worked my way up the ladder.  It pays to make good connections that has strategically helped me out when I needed them." 

Many people at a celebration
A Celebration with 1,000 BC Tech Stars

In my work term with BC Technology Industry Association (BCTIA), I had the opportunity to help plan and organize the company’s biggest event of the year, and it just so happened to be BC’s biggest and longest running technology awards celebration.

A skateboarder ramping off an incline to do a trick
5 Keys to “Ramping Up” and Quickly Adjusting to a New Co-op

Noah did his co-op at PMC-Sierra. In this article he introduces the engineering term “ramp up” and identifies five ways to get up to speed when you start a co-op.

Tessa
The Skills You Can’t Learn in Class

Understanding the importance of applying classroom knowledge to the workplace, Tessa decides to apply for a co-op position with Live Well Exercise Clinic. Read about their journey and find out what you can't learn in a classroom!  

Terrence, smiling, with coworker
It’s Not What Your Communication Degree Can Do for You; It’s What You Can Do For Your Communication Degree

For some employers today, a degree has become the minimum requirement for most entry-level jobs. Having spoke with this year's winner of the SCOY Award of Merit, Terence Chu, the solution to this conundrum, for me, became apparent.  

Aakriti Arora
The Value of Growth: Sowing the Seeds for Future Success
Growth is about constantly challenging and stretching ourselves, both personally and professionally. Through co-op, I have had the opportunity to learn and grow from my peers and mentors, truly experiencing and understanding the value of growth in the process.
Photo Of People Using Laptop's
Communication: A Key Skill for an Engineer

Learn how communication is one of the most important skills to develop at work. 

author, christina, smiling
The Summer Internship of a Lifetime: Meet Christina Guan

What’s your dream job? Like many students, Christina Guan has some big dreams.  But her dreams actually became a reality this summer.  Find out how this SFU student was able to utilize her skillset and land an internship of a lifetime.

the author's portrait
You Get Out What You Put In: Portfolio, Contacts, Resume

Moving through your work term, it is valuable to consider what you will take from your co-op experience that will benefit your future career. Kimberly Blair recommends keeping three things in mind: portfolio, contacts, and resume.

The author
How to Write an Awesome Cover Letter

Applying for jobs can seem tedious and through my experiences, I have compiled six tips that can help you improve your results and get noticed!

Smiling woman wearing a red shirt and lipstick with dark brown hair
My Tech Journey Started After The www.

I am a Lefty, a techy, and as my coffee mug says, a “hawt geek”. This is what I can proudly say after finding myself through my first co-op placement. On day one, I thought I signed up for work, but what I really signed up for was a second family at Left of the Dot Media Inc. 

Lindsay Wainwright
Community Engagement Clarifies Career Choice

Meet Lindsay Wainwright, 32, who has already completed her second year of medical school at UBC even though she is just graduating with her SFU B.Sc. this June.

Wing of a airplane
New Co-op. New City. – Tips for Those Moving Away for the First Time

Moving away from home is a life changing experience. It is a combination of exciting and scary, happy and sad, and everything in between. Throw in a new city and a new job and everything just intensifies. One of the first questions that come to mind are what do you do and where do you start?

five friends on the bikes
Develop Your Career in Hong Kong
Consider going abroad for your co-op. When Alan did his co-op in Hong Kong, he not only got first hand experience with a new culture but he also developed new skills.
Shem Navalta in front of a communal room
Fight the Struggle of Finding Your First Placement: Being Open to Opportunities When Seeking Your First Co-op Work Term

Before finding his first co-op placement, Shem Navalta found himself frustrated that his “ideal” job wasn’t available to him. In this post, Shem talks about his experience with searching for his first co-op job and provides advice on how to be open to opportunities that will help you grow. 

Madison
How to Land a Co-op When You’ve Only Flipped Burgers

How do you land a co-op when you’ve only flipped burgers or only possess experience in an entry level position. Madison lists 5 helpful tips that she learned from the process of applying to co-op positions with little to no true professional experience.  While it’s definitely harder, what’s life without a little challenge?

Kelly holding YWIB sign
5 Career Lessons I Learned From Stepping Outside my Comfort Zone

Kelly shares how her experience with SFU YWIB helped her in her career.  Find out what 5 lessons she learned, and what lessons you should know!

Image of young children in classroom with teacher at the front
What I Learned From Going Back to Kindergarten

I spent a year working in a special needs kindergarten classroom and learned endless career and life skills to help me work towards my goal of becoming an Occupational Therapist.

Carlie
Connections, Connections, Connections: The Keys to Getting the Most Out of Your Co-op

Thinking about doing a co-op? Read about Carlie's co-op journey and how this experience has taught them the value of connections. 

Brett
Technical Writing: A Day to Day Work Flow

What is the role of a technical writer? And what do you do working as one? Communication Co-op student Brent Restivo answers these questions, outlines the workflow of a typical technical writing project and takes you step-by-step through an actual on-the-job scenario.

image of PWC building
SFU Co-op Secures International Roles for BBA Duo

Two Beedie undergraduate students, Luming Zhao and Xiwen Zheng, successfully secured full-time roles at the prestigious PwC Shanghai office after completing their co-op work terms there. Read to learn more about their experience, how they did it, and how you can too! This article was previously published in SFU News on June 8, 2015.

A ceramic block with the words "Write Without Fear" printed ontop
5 Reasons to Write a Co-op Reflection for the OLC

You might have noticed some amazing co-op stories written by your fellow peers on the OLC, but have you ever considered sharing your story?  Here are five reasons why you should write for the OLC.

 

The European Spirit (ship) on the ocean
I’m on a (Big Big) Boat

Follow Soloman on an adventure to Los Angeles as his company "throws" him out to sea on a large vessel to test out filming at sea. Here's the story.

Layla in Myanmar
Beyond the BC bubble: My co-op term in Burma (Myanmar)

In a country filled with monks, crazy drivers, and frequent power outages, things were different living in Burma. After four months, it started to feel a bit like home. Here’s a glimpse into my unique experience as a political intern for the Embassy of Canada to Burma (Myanmar). 

Lab student demonstrating research
Why Being Smart Isn’t Enough

You meet a lot of intelligent people working in research, but intelligence isn’t going to get you far as a researcher. The ability to communicate with your peers and to external viewers is critical to being successful. Read on as Charlies shares his experience working amongst research lab groups and why it’s a valuable skill to be able to communicate to those both in and outside your field.

green background in Final Cut Pro platform
Fun at SAP
Giselle Li had great experiences doing her co-op at SAP. In this article, she recorded one of her setbacks during work and how she resolved it. She also shares what it is like to work at SAP and the events and opportunities that are available there.
Photo of Lina
Improve Your Writing With Five Simple Steps

Whether you’re pursuing a career in writing or not, excellent writing and communication skills are often at the top of the list for job qualifications. Here are five simple steps to drastically improve your writing and set yourself apart from other applicants in a highly competative job market. 

three ladies celebrating
Discovering a New Campus

Puppy Therapy, Laughter Yoga, and Knitting Club... Read about Megan's co-op experience at SFU's Health and Counselling and the valuable lessons learnt in this 8-month journey. 

Nick in Barcelona
Teaching English Abroad: Skill Improvements for Any Career

Have you ever wanted to live and work abroad but could “never” find something career related? Well, in my opinion, what you “could not find” might actually be right in front of your eyes. There are countless opportunities for students to live abroad while teaching English. You just might be surprised at what occupational skills you might be able to extract from such a position. Have a read of my article to find out.

FIsheye perspective
An Infusion of Perspective - My Days At Oracle Labs, Vancouver

Why working in the industry is really valuable to grad students - my six months at Oracle Labs, Vancouver.

Thompson Community Centre
My Fitness Journey

Kenneth Moy is a Kinesiology student who spent his co-op placement at Thompson Community Centre. Read on to find out what he learned after four months as a fitness professional.

A group of people networking
My Co-op Experience at an Industrial Lab Part 2 | Networking

Getting accustomed to a new workplace with new people can be daunting. MBB student Janelle shares her experience working for the fast-paced industrial lab, Maxxam.

Scientist looking up a sample on petri dish
My Co-op Experience at an Industrial Lab Part 1 | Working Together like a Well-Oiled Machine

Getting accustomed to a new workplace with new people can be daunting. MBB student Janelle shares her experience working for the fast-paced industrial lab, Maxxam.

Business Co-op graph
[Infographic] Business Co-op in Numbers
New

If you are a business student looking for an opportunity to get some work experience, Co-op is a great start.

food displaying
An Event Planning Odyssey
Robert, a Computing Science student, spent his co-op as a software developer at Visier. He went above and beyond by volunteering to plan fun social events for the company, which resulted in some great learning experiences.
Kiki and her supervisors
Not Your Average Chiropractic Care

Read about Kikuko's role as a chiropractic assistant at Mckenzie Chiropractic. During this co-op experience, they were able to assist with laser therapy, spinal decompressions and so much more!  

Three people sitting outside and talking
Navigating a Naturally Extroverted World: The Introvert's Guide to the Communication Workplace

Being a Communication major, people tend to automatically assume you have this gargantuan, larger than life personality, and that you’re just a natural people-person. But what about those of us who are, what some might call, introverts?

Kodak advertising light in Arles, France.
Tackling an Industrial Co-op: A Few Tips on Getting Started
It is natural to want to dig into work almost immediately and make good use of your skills, but the definition of productive work is quite different between the company and school work.
Fisherman with his catch of mussels
How to Make Co-op Work for You

Seasoned co-op student Courtney McKinnon spent eight months as a Fundraising Coordinator and did a co-op with the Department of Fisheries and Oceans. Read Courtney's story to find out how you can make the most of your co-op!

Image of a fish swimming in water
A Fish on Land: Adjusting to a Company’s Work Culture

Nervous heart palpitations, a piercing adrenaline rush, and a case of the stutters; like many Co-op students on their first day at work, I had just been asked to present an introductory speech in front of my colleagues.

Pamela
International Invite Turned into a Dual-Self-Directed Co-op

Pamela Plantinga, BPK Behavioural Neuroscience student, took advantage of a once-in-a-lifetime invitation to a paid trip abroad and augmented it into a self-directed short-term dual internship experience in Nashville, Tennessee before going further abroad to Europe.

A photo of the author
“What Did You Just Say?”: How to Communicate in a Foreign Country

Worried about the difficulties you may face while trying to communicate in a foreign country? I hope these 5 tips can be of some sort of encouragement! 화이팅!

An image of Samantha at work with her colleagues
Samantha’s Journey to Japan

Samantha went to Japan through the Canada Japan Co-op Program and worked at Kao Corporation as a co-op student. Find out what it took for Samantha to settle into her life in Japan.

Clair
How to be Productive in 6 Steps

Do you feel like you have control over your life? Do you feel empowered as you walk out the door to conquer whatever comes your way? I have a secret to share with you and the good news is that it’s incredibly simple. In this article I share how to be productive, how not to focus on being busy, and why that is important.

Person standing on top of a cliff
Killer Content: Make Your Resume Stand out with Accomplishment Statements

You have an excellent layout and consistent format to your resume.  Your design elements are eye catching while still being subtle and appropriate for the job.  All of this will be of no use if your content is not reflective of someone who has taken the time to fully explain his or her skills and experiences.

A photo of the author
5 Tips on Preparing Your Communication Plan

When I had the opportunity to attend the International Association of Business Communicators’ (IABC/BC’s) Communication Planning 101 Workshop, I jumped at the chance to learn a little more about strategic communication and writing a communication plan.

The author and her team at a banquet hall
The Inside Scoop: Working at CGA-BC and CPABC

Jennifer Johnson is a 4th year business student concentrating in Marketing with a Corporate Social Responsibility Certificate.  She reflects on what it was like to work at CGA-BC and CPABC as a Marketing Assistant where she worked on large scale event planning.

Research
Best Practices for Company Research

Job searching? Starting out in an industry? Switching careers? Exploring your options? There are many reasons we need to do company and industry research in our professional lives. You may need these skills when exploring new industries or fields, creating a job application or preparing for an interview.

 

Person holding a pen to write on papers scattered on a desk
5 Reasons to Consider “The Little Guys” for Your Next Co-op Search

Have you ever considered working for a small firm?  Nick Pochailo, a fourth year business student spent eight months working in a small firm and realized he reaped many benefits from a small firm that he might not have at a large firm.  Read on to find out why you should consider a small firm for your co-op.