ENGAGE BLOG

We’ve all heard the phrase “comfort zone.”  We’ve probably all been told at one point or another to get outside of it, too. But what exactly does that mean?  We can make all sorts of fancy diagrams and models to illustrate the concept, but does that really do justice to lived experience?

What is your fear? Is it fear of… Heights? Taking risks? Making mistakes? Something else? Answers will vary but one of Yat's biggest fears is making mistakes. However, despite this fear of mistakes, throughout several Co-op work terms over the last couple of years, he has had his share of experiences making them. Read more to learn about Yat's mistakes, and how to learn from yours. 

Canada is definitely one of the best countries for hockey and snowboarding, but did you know Canada is also a land of opportunities for entrepreneurs.

Have you met people in your life that have ample talent but struggle with motivation? Back in middle school, Yat was never a bright student. Like Bunko, he put too much emphasis on thinking inwards and constantly exerting energy towards tasks that were not producing positive results. Yat has since learned a lot, and is wanting to share his wisdom with you: 

When Yat was younger, he did what everybody – parents, teachers, counsellors – told me to do. Like Johnny Bunko, he was trapped into doing something he didn’t want to do. He focused on the wrong courses and exerted my energy on things that did not inspire or motivate me. Read more to find out how Yat found his path in university. 

In the summer of 2008, Yat worked 40 hours a week while going to school with a full course load. Managing time was essential to getting things done, but everyone has struggles with time management. Read more to find out the lessons Yat learned while reading the book, The Adventures of Johnny Bunko

“Help, Learn, & Discover” is an organization that gives university students the opportunity to volunteer abroad and build homes for the poor in Ecuador, while gaining useful work experience – particularly for biology and pre-medical students. There are three programs you.. can choose from

While my dad and I get along really well, we don't talk a whole lot - besides the fact that we live in different cities, I'm pretty sure we share a dislike of small talk.  I think we share a lot in common actually, and understand each other quite well.  So, despite our infrequent chit chats, my dad's been a big influence on a lot of things in my life, not the least of which being my career development.

I and the whole staff at work attended a training last week on a "narrative" method of career counselling led by Mark Franklin, the practice leader of a company called Career Cycles.  It's inspired me to write a bit about narrative therapy in general, especially as it applies to career development. 

There were a lot of messages that I grew up with, whether it be from my parents, peers, or the all-encompassing influence of the media.  One of the ones that sticks with me most to this day, and I'm not sure where it comes from, has to do with self-sacrifice.

Hi.  It's me, Dave - I was one of the smiley, energetic people handing out popcorn last night when you came up to visit SFU for our open house, "Info Eve."  Congratulations, by the way!  It's a pretty cool experience to be offered acceptance to any university, let alone the top Canadian comprehensive school as ranked by Macleans.  So, you've got good reason to feel proud of yourselves.  I really could see that on a lot of your and your parents' faces last night.  Way to go!

A routine is one of those things in life that can be either a huge relief or a giant burden.  I know that I tend to oscillate between those two feelings, generally dependant on whether or not I have an established routine in my life at the time.  I think that for the most part, we’re creatures of habit. 

In this blog article, David Lindskoog shares the messages about entrepreneurship that he got from a panel event, “Starting Your Own Business.” 

How many times and how many ways have you heard the word “fit” thrown around? I don’t know if a three letter word has ever had such wide ranging implications.  Grammatically speaking, it’s an adjective, a verb, and a noun. Generally speaking, though, I’m pretty confident we can think of “fit” as referring to the compatibility of one thing with another.

This time I’d like to highlight Swarna’s personal experience in volunteering. It’s apparent from the previous article how passionate Swarna is in helping others. In addition to working for UGM, Swarna also volunteers for the organization.For instance, she has volunteered for the UGM drop-in centre in New Westminster, BC. Swarna explains that the New Westminster Drop-in centre has a different demographic of people compared to the downtown east side location.

Do you want to hear directly from Career Peers about their thoughts on volunteering as a Career Peer? This article showcases reflections from Career Peers on their experience. 

I am sure you have heard of the concept of taking a holistic approach to health.  I first learned about this concept when I took an elective course in Kinesiology at SFU during my undergraduate degree. A holistic approach to health examines the physical, social, emotional and mental needs of a person to determine one’s overall wellness.

If there’s someone who knows about the terrifying journey that is the work search, it is Marissa Nahanee. She was a panellist at the Indigenous Peoples Career Stories event on March 3, 2011.  Marissa has worked on many world class events, including the 2010 Vancouver Olympic Torch relay and visits by Princes Charles and Edward. But Marissa’s job did not just happen to her – she had to work for it.

If there’s someone who knows about the terrifying journey that is the work search, it is Marissa Nahanee. She worked on many world class events, including the 2010 Vancouver Olympic Torch relay and visits by Princes Charles and Edward. But Marissa’s job did not just happen to her - she had to work for it.

Transitions! Sleeping to waking, travelling from home to work and back again and switching from task to task are some of the more common everyday transitions that people experience.  Most aren’t life-changing and take place on a regular basis, so we tend not to think about them when they occur.

Ever wonder what exactly makes a good impression when it comes to business? With my new job under my belt, I’ve networked and met several influential individuals.  Upon introducing myself, shaking hands and getting to know these people, I have come to realize that there is a certain business etiquette that everyone that hopes to make a good impression should know.

Transitions! Sleeping to waking, travelling from home to work and back again and switching from task to task are some of the more common every day transitions that people experience.  Most aren’t life-changing and take place on a regular basis, so we tend not to think about them when they occur.

I’m going to share a secret with you, internet: I’m a big Kate Beckinsale fan, and have been since the first Underworld movie came out in 2003.  So, when I found out that the 4th Underworld movie - New Dawn – was being filmed at SFU , and that Kate was in a starring role, I got pretty excited (as many of my coworkers can confirm). 

When you are looking for a job, sometimes a cover letter, resume, and interview are not enough.  Sending a thank you letter to your interviewer might just make or break your chances of getting the position.

Neil Nunn, a third year Geography student specializing in environmental studies is passionate about environmental, developmental and social justice issues. In this article, the second of a series, Neil discusses the issue of deforestation and shares his co-op adventures at a community school in Ghana.

Neil Nunn, a third-year Geography student specializing in environmental studies is passionate about environmental, developmental and social justice issues. In this article, the second of a series, Neil discusses the issue of deforestation and shares his co-op adventures at a community school in Ghana.

There are sufficient amount of tips regarding resume writing, but then came along electronic résumés.  Now we have to worry about both methods? Don't panic; here are some shortcuts to e-improve your resume.

School, work, home. That’s considered the typical routine of a young adult – they go to school for higher education, work to stay in school, and relax at home.  If only life were as simple as that. Drama in the form of harassment and discrimination is a reality for many people including students.  Can you recognize harassment and discrimination?

Ever thought about creating your own volunteer position? Francisco has some tips and strategies on how to do just that in this installment of “Diary of a Volunteer”.

Students are consistently hesitant to make their resume “stand out” visually.  It’s seen as a risk – that if one too many steps away from ‘normal’ are taken, the seriousness of the document will be somehow irrevocably compromised.