Skip to main content

Episode

2
empty

A pile of pink and blue gummy worms.
Caspar Rae on Unsplash
In this podcast, your Health Peers, Adrianna, Aleisha, Meghan, and Tamara, are discussing how to spot processed sugar and food alternatives you can select. 
Episode Description

We are happy to announce that the official name of the Health Peers podcast series: Thriving with the Health Peers! Tune in as the Health Peers talk about processed sugars! In this podcast, your Health Peers, Adrianna, Aleisha, Meghan, and Tamara, are discussing how to spot processed sugar and food alternatives you can select. 

0:00 Introduction
1:52 What is Processed Sugar?
3:35 How to Spot Processed Sugar?
9:12 'Guess the Sugar' Quiz
11:08 Tips on Food Alternatives
16:22 Conclusion

Host(s)
Meghan
Aleisha
Adrianna

Beyond the Podcast

 

 

  • OLC Editor Nov 26, 2021
    Like to recommend this item
    visibility  41