Skip to main content
Communication, Art + Technology › Communication
SFU Co-op Student

empty
girl smiling in front of a white background
Don’t lose hope. You’ve made it this far. You’ve made it to grad school. This is half the battle!

Today we’re talking to Rifayat Raisa, who graduated in April 2021 from the MA Economics program. During her time at SFU she was able to complete a co-op with Policy Reporter as a Research and Reporting Assistant. With this role she was able to break into the health economics industry and is still with the company today. Continue reading to have a look into her experience with co-op and what she’s learned along the way.

What were you looking most forward to in a co-op position?

I went into my MA program right after I completed my undergrad degree so I didn’t have much work experience going into co-op. As an international student from Bangladesh, most of my experience came from working in the NGO sector there. This was something that I wanted to continue with but it was tough to find similar jobs since working in a developing country versus Canada is so different.

The role that I found myself in focused a lot on healthcare access, which involved a lot of pharmaceutical and medical jargon. This was something that was quite far from my comfort zone. Understanding topics such as US healthcare policy, pharmaceuticals, and biotech was new to me. I never would’ve imagined that a job like this would’ve existed without co-op. Prior to this position, I had taken a course in health economics. What excited me about health economics is that it is so different. You have to be more intuitive and more creative in applying economic models.

Can you tell us a highlight from your work term(s)?

What keeps me at this company is knowing how invested my managers are in my personal development. There was a time when I felt stagnant in my role, and my daily tasks seemed repetitive and mundane. Although I was a bit hesitant at first, I reached out to my managers about this. They were extremely receptive and I have since seen a major shift. We have even updated our team goals because of this. Additionally, they supported me in signing up for certificates and workshops as well.

What would you want to tell students who are going into their first co-op?

Don’t hesitate to communicate to your manager. It’s important to convey feelings of feeling burnt out or pressure. These things can affect your workflow and in return affect everyone around you. Don’t hesitate to ask for help or say sorry if you won’t be able to manage something. It’s important to be able to say no and be able to prioritize your work. It’s okay to reschedule and postpone deadlines. Life happens. Your incompetence isn’t reliant on one single scenario. Pushing one deadline doesn’t mean you’re incompetent. Don’t be afraid to take a stance. Regardless of the situation, it’s always better to submit good work. 

What would you want to tell students who are applying to co-op positions?

To students who are applying, remember that it may seem difficult at times but it’s not impossible. Keep at it! Apply smart and not hard. Make sure you’re not applying blindly to jobs. Make sure that the jobs you are applying to match your skillset and lay that out in your cover letter. Show them that these are the skills that you are able to bring to the role. Connect the dots between your resume and the job description. Remember that you can always learn on the job. A lot of just requirements are wishlists. You will grow into the role and no one goes into a role knowing absolutely everything. 

Confidence is also key. I find that jobs are always a lot easier and less stressful than academics. It is not always about having that book knowledge but more about whether you can figure a problem out. Do you have the ability to find information like you did when you were working on a research paper in school? 

Don’t lose hope. You’ve made it this far. You’ve made it to grad school. This is half the battle!

What’s a benefit of doing a co-op?

Co-op allows you the ability to grow, refocus, and to analyze. You better understand the skills that you may lack or what skills you may need to utilize. It may help you better understand what courses to take going forward or help you understand what a good cover letter is. Co-op also teaches you vital people skills and the ability to problem solve. It’s a low-cost and low stake way of trying a job. The industry is so dynamic. It’s a great way to know what you may want to do in a future career. 

Do you notice a difference working in Canada versus your home country?

There is huge diversity here. It’s a mosaic of work culture. Everyone brings in what they are comfortable with. I worked with friends at my old job and was known as a jokester. I didn’t know how this would translate into my new role but I realized that you will always find something to connect with others on. For example, plants!

SFU Student Undergraduate
SFU Co-op Student

Posts by Author

Me on the right next to a wall with the text "Communications and Marketing 2200"
Blog
So, You Finished Co-op: A Letter to Myself

As the C&M team has been (lovingly) reminding me, the sand in my hourglass is running out. And be it the sentimental self-reflector in me, I want nothing more than to sit down with my pre-Co-op-self and tell her about all of the spectacular things that are about to come her way.

Me on the right talking with one of my peers about the Burnaby Mountain gondola! I was enthusiastic about the project and engaging with the public.
Blog
What IS public relations? My Co-op experience with SFU Communications and Marketing

“What is public relations?" This question feels as vague as someone asking me what majoring in Communications studies leads to. I admit that I want to pursue a career path in this industry, but I have repeatedly asked myself this question throughout my academics. In my search to find out, my experience working as a Communications Assistant in SFU’s Communications and Marketing office has given me a clearer picture of public relations.

Three people behind a desk writing notes next to a Life Sciences BC billboard
Blog
What I Learned About Personal Values During My First Co-op Work Term

Your Co-op seeking term is full of opportunities. But without an idea of what you’re looking for, it can be overwhelming. As a newcomer to the communications field, I spent my first seeking term sifting through job after job like a deer in headlights, not knowing what to look for and where to look for it. Continue reading to learn how working with a company that shares my values enhanced my co-op experience.

You Might Like These... Co-op Reflections, Professional Development, Career Exploration, Seeking, Work Term Extension

author, courtney, smiling
A Second Term in Government: More of the Same?

Having completed my first work term for Health Canada as a Communications Officer Intern, I was eager to try something new, and the government was not where I believed that was going to happen. That is until I was offered a position at Agriculture and Agri-Food Canada...

picture of glichelle pondering a though
Surviving Workplace Politics

Ever been peeved with workplace politics? Have you ever been a victim of office politics? One student shares her experiences from the workplace with tips on how to survive.

 

person with their head in a book
Responsibility and Success

One of the most memorable parts of my time in co-op was the collection of accidents, errors, mistakes, and mix-ups that happened in the course of working in the laboratory.

 

You Might Like These... Co-op Reflections

food displaying
An Event Planning Odyssey
Robert, a Computing Science student, spent his co-op as a software developer at Visier. He went above and beyond by volunteering to plan fun social events for the company, which resulted in some great learning experiences.
Scrabble Tiles spelling out the phrase "origins are usually messy"
Starting Your First Co-op at a Start-up Company

Being part of a start-up company can be scary enough, but doing it as a Co-op student who is brand new to the industry can be absolutely terrifying. This is what I learned about working for a start-up over the last 10 months as a Communication & Multimedia Associate!

Ryan Kitching
Flying the Coop: A Change of Pace in Ottawa

Through Arts Co-op, I landed a position which has helped me bridge the gap between education and the workforce, and has also provided me with valuable experience working in the Canadian public service.