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SFU Health and Counselling Services
Health Peer Educators

OLC Editor

SFU Staff
OLC Editor

Submitted by OLC Editor on 26 January 2021

Social connection and quality relationships are one of the building blocks to cultivating resilience and maintaining positive well-being. In fact, a Harvard study found that close relationships are the strongest predictors of a healthy and happy life. In this video, Claudya and Sarah, two of your SFU Health Peer Educators, breakdown the 7 roles that people may fill in your life: the friend, appreciator, fun time, resource, role model, challenger and overload. 

This video was originally posted on the SFU HCS Youtube channel on January 26, 2021.

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Jan 26, 2021