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Work & Volunteer

Work & Volunteer

We know you’re working hard to go the extra mile.

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Knowing that working and volunteering go hand-in-hand with life at SFU, you will find stories below with practical advice regarding workplace success, remote working, adjusting to a workplace culture and how to overcome common workplace challenges. We all need to gain experience in a given field in order to reach great success. So, whether you need help with time management and productivity, or are learning effective ways to cultivate an open work or volunteer environment, you're bound to find great resources on navigating new and familiar circumstances.

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How to Battle Your Imposter Syndrome at Your Job – and Win!

Welcome to your first Co-op job! You showed your stuff at your interview and wowed your future employers with your knowledge and experience. You come into your first day and that’s when you realize: you don’t know anyone at all, and everyone looks more knowledgeable and more mature than you. Keep reading to see a few tips that Claire has for you to battle your imposter syndrome and win!

person in yellow sweater typing on laptop
How to Boss Your First Work Term and Get an Extension

Landing your first work term can be a lengthy and challenging task, but the work doesn’t stop when your get that offer letter. Navigating your first day, and even first term can be tricky. Continue reading to see four tips that helped me make the most of my first work term and helped me turn my 4-month placement into an 8-month one so hopefully, you can too.

A man lying on top of three cars.
My Co-op Journey at Tesla, Snapchat, and YVR

SFU Communication student Clayton Wong reflects on his co-op journey and how his co-ops at Tesla, Snapchat, and YVR Airport shaped his career path. 

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A Q&A with a Co-op Alumnus

Today we’re talking to Rifayat Raisa, who graduated in April 2021 from the MA Economics program. During her time at SFU she was able to complete a co-op with Policy Reporter as a Research and Reporting Assistant. With this role she was able to break into the health economics industry and is still with the company today. Continue reading to have a look into her experience with co-op and what she’s learned along the way.

Girl looking at laptop screen
Finding Community While Returning to Work In-Person

Finding community in your workplace is just one way to enrich your overall working and learning experience. Creating relationships with colleagues, and friendships in the community not only benefits your work life but can reflect a positive personal life as well. Whether this looks like sharing inside jokes with a co-worker, a meaningful conversation with a peer, or a meal with community, these are just some ways to grow your social circle.

People working in the office
Growth Opportunities in Not-for-Profit Organizations

After entering the workforce eight years ago, how did I just find out that non-for-profits provide the best learning opportunities for students and professionals looking to diversify their skills? Overtime, I have worked for family businesses, not-for-profits, and corporations, but I always found myself growing and learning more while working for a not-for-profit. 

A person presenting in front of a screen and a microphone.
How To Be a Confident Public Speaker

Whether it’s an intimate meeting or a large crowd, speaking publicly in front of others can be difficult and intimidating. Follow along to hear some of the best tips for making sure you are prepared and present your most confident self!    

A person writing on a whiteboard.
The Big Leap: The Transition from Being a Student to Working a 9-5

Close to graduating or just want to know what the transition from being a student to working full-time is like? Check out Simran’s post about some of the challenges she faced due to her student habits and how she overcame them!

Chalk on Sidewalk
Surprising Yourself: How Keeping an Open Mind is One of the Best Things You Can Do as a Young Professional

Stepping out of your personal development comfort zone is a scary thought, but many good things can await on the other side if you take the first step.