I am sure you have heard of the concept of taking a holistic approach to health. I first learned about this concept when I took an elective course in Kinesiology at SFU during my undergraduate degree. A holistic approach to health examines the physical, social, emotional and mental needs of a person to determine one’s overall wellness.
Personal & Professional Development
Personal & Professional Development
Guiding your professional and personal growth.
Welcome
Personal and Professional Development is where you can find tips, stories and resources that will boost your professional trajectory, and personal growth. From resume-building to staying on track at work, the following resources will teach you how to conduct yourself personally and professionally.
Do you want to hear directly from Career Peers about their thoughts on volunteering as a Career Peer? This article showcases reflections from Career Peers on their experience.
If there’s someone who knows about the terrifying journey that is the work search, it is Marissa Nahanee. She was a panellist at the Indigenous Peoples Career Stories event on March 3, 2011. Marissa has worked on many world class events, including the 2010 Vancouver Olympic Torch relay and visits by Princes Charles and Edward. But Marissa’s job did not just happen to her – she had to work for it.
Transitions! Sleeping to waking, travelling from home to work and back again and switching from task to task are some of the more common everyday transitions that people experience. Most aren’t life-changing and take place on a regular basis, so we tend not to think about them when they occur.
Transitions! Sleeping to waking, travelling from home to work and back again and switching from task to task are some of the more common every day transitions that people experience. Most aren’t life-changing and take place on a regular basis, so we tend not to think about them when they occur.
Ever wonder what exactly makes a good impression when it comes to business? With my new job under my belt, I’ve networked and met several influential individuals. Upon introducing myself, shaking hands and getting to know these people, I have come to realize that there is a certain business etiquette that everyone that hopes to make a good impression should know.
SFU Kinesiology student Kayla Donnawell is in Botswana, Africa volunteering with the Students Without Borders program (SWB). In this article, the sixth in the series, Kayla discusses the reality of HIV/AIDS in Botswana.
I’m going to share a secret with you, internet: I’m a big Kate Beckinsale fan, and have been since the first Underworld movie came out in 2003. So, when I found out that the 4th Underworld movie - New Dawn – was being filmed at SFU , and that Kate was in a starring role, I got pretty excited (as many of my coworkers can confirm).
Career Friends is a group of four Alumni who were having troubles staying on track in their job-hunting journey's post-graduation. Career Friends held regular meetings for accountability, and to confront and change bad habits. Read Samantha's story of why she decided to create Career Friends, and how it helped her job prospects.
Join our series of Co-op Alumni interviews. Each profile contains valuable reflections, tips and career advice. Meet John Zhang, Manager of Business & Portfolio Planning, General Motors China and SFU Business Co-op graduate.
Want to ace your performance evaluation at the end of your work term? Don't just do your job... excel! Make a positive impact and get amazing reviews from your employers.
One of the perks of working internationally is travelling internationally! Read more about Communication Co-op student Carlie Thauvette as she and some other Co-op students take a break from their work term at CIBT to travel to some of the cities outside of Weifang, China.
Working internationally allows you to immerse yourself in places unlike anywhere you've ever known. Cleo van Wyck, SFU Arts & Social Sciences Co-op student, details her experience volunteering in the heart of the Philippines.
Communication Co-op student Carlie Thauvette arrives in Weifang, China to start her fist week at CIBT. Read more about Carlie's experiences settling in and getting into the swing of things living and working in China.
Carlie's homesickness inspires her to bring in some good ol' Canadian Holidays during her work term in China. Come join her group of scary ghosts and sparkling angels to help her feel more at home.
She has travelled and worked in countries around the world. Now, follow Carlie as she reflects on her experience teaching English in Thailand and as she begins her work term at CIBT School of Business and Technology in China.
When you are looking for a job, sometimes a cover letter, resume, and interview are not enough. Sending a thank you letter to your interviewer might just make or break your chances of getting the position.
Trying to decide if going on an International Co-op Placement is right for you? Follow these words of advice so you can make a well informed decision.
Robin's work term with KPMG was filled with exciting clients, top-notch teammates, and continuous learning in a challenging and changing business arena. They decided to article with KPMG during the Auditing busy season which runs from January to April. The busy season is always daunting, and in particular, starting a Co-op work term during one was terrifying. Read Robin's experience to learn more about KPMG!
Many are aware of the multitude of benefits Co-operative Education has to offer. However, some fail to consider the less obvious but equally important advantages. Co-op is a significant means of determining where you belong and where you fit in the world of work.
Working internationally can open new career doors, offer opportunities to travel, and even lead to a permanent position - just ask Safia Kassam, SFU Kinesiology Co-op student.
Monica Hartanto spent a semester studying at Monash University in Melbourne, Australia. Read about here experience here, and get tips on how you can study abroad too!
What is it like to go on an international exchange? Bachelor of Arts graduate, Azmeet Dhillon shares how her time in Mexico positively changed her personal and professional goals.
Ly Viet Vu recently completed his undergraduate degree in the field of Computing Science. Ly shares how his term with Co-op Japan altered his career path, providing him with the confidence to relocate to Viet Nam and establish his own business.
There are sufficient amount of tips regarding resume writing, but then came along electronic résumés. Now we have to worry about both methods? Don't panic; here are some shortcuts to e-improve your resume.
From weekend getaways to the Alps, to challenging engineering work for Daimler, Sanaz Jahanbakhsh had an amazing experience on her international co-op term in Germany. Read on to find out more about the work placement that put her time-management, communication skills and travel savvy to the test.
On her 6 month international co-op term, based in Sindelfingen, Germany, Sanaz Jahanbakhsh worked on a sophisticated electro-engineering project for Daimler. Find out how her work has contributed to an effort that will save lives on the road.
Workplace safety is a critical topic for new workers. This article contains useful information on Occupational Health and Safety regulations in BC, and important tips on how to stay safe and healthy in an office environment.
Make a great first impression at your new workplace by following some of the tips provided by Co-op staff. It’s your time to shine so make this work term your best!
Like most grads, I wanted to see the world after I finished my degree. But with student loan debt and not a lot of savings, I knew that I would have to work and travel in order to fulfil my dream of seeing the world!