Personal & Professional Development

You probably know that dreadful feeling you get after opening an email that is so long your finger gets tired from scrolling. While the process of sending an email may seem intuitive, there are many considerations that should be made before hitting that “send” button. Therefore, I present to you, essential email etiquette tips every employee should know.

Sydney shares how she managed to combine her long time passion for writing and her work.

As the year winds down, it's time to look inward. OLC staff member Terae notes down her favourite ways to beat the blues. 

If you are anything like me, one reason that you might have applied for Co-op was because of the many success stories that you've read and heard about. While these stories can be so inspiring and motivating, I have realized that it’s also important to remember that it’s okay to come out of a Co-op term still unsure of what you may want to do. Continue reading to learn about what I learned after my first Co-op work term.

There's so many ways to do a Co-op! Read about Diana's experience with Mitacs and learn about how fellow graduate students get experience in their field.

As a Communication major, I’m comfortable with hearing “the medium is the message”, getting lost in 15-page essays, and wondering why a picture of a pipe is in fact, not a pipe (shoutout CMNS 110). Throw me in a tech start-up in a (remote) business development position and well, I’m a touch out of my comfort zone. Keep reading to learn about my experience working in a business role as a Communication major. 

Spring forward, fall back – daylight savings time has taken effect again, and we're in for a long, cold winter. Read our tips on how to see the bright side of things during such a dark time.

Michael joined SFU’s Co-op program during his first year and quickly realized one thing as he began the job search process: projecting confidence and composure are key to showing your best points and skills. Continue reading to learn more about how Michael dealt with imposter syndrome and found his confidence with Co-op. 

Team sports are a great way to have fun with friends, especially when the weather is nice during the summer. However, it isn't always easy to organize or find the people, space, and equipment. That's why we would like to help you out. With this blog we will discuss some of the different teams and drop-in leagues throughout the Lower Mainland that you can join!

The South Asian Healing Network is a group dedicated to the wellness of South Asian students at SFU and is a 2021 SFU Social Innovation Seed Fund recipient. Read on to hear about the group's philosophy and goals for the future!

The undergraduate experience is what you make of it – whether you volunteer, do research, join Co-op, or just go to class. Read on for more tips on how to make the most of your time at SFU.

Are you feeling frazzled? Do you have a lot of fatigue or forgetfulness? It may be time to take action and bring yourself back to balance with a self-care tool like mindfulness. 

Looking for a new adventure on wheels? Read more for some local suggestions from SFU Recreation!

BC offers so many amazing hiking opportunities whether it is a 1-day hike or a weeklong backpacking trip. Learn more about what you need to prepare for your next hike.

Louise Bindon shares their journey to SFU, dealing with uncertainty and cultural pressures to go to university, as well as their day-to-day as an undergraduate student. "Attending university has introduced me to like-minded and diverse groups of people. It teaches you about yourself, about employment and volunteer options, and about your community."