Skip to main content
SFU Student Undergraduate
Communication, Art + Technology › Communication
Co-operative Education

Girl wearing a pink bucket hat smiling at the camera
The motto that I am living by is something RuPaul excellently describes regarding overcoming your inner saboteur and how to acknowledge your negative voices without succumbing to their control: "You can look, but don't stare."

I never felt that I was good enough from my early years. I was a child that frequently struggled in school. No matter how much I put my heart and soul into projects or homework, I felt constantly knocked down and wondered: "What's wrong with me? Why can't I get this?" In 2013, after numerous days of testing, an answer finally revealed itself: I had a learning disability. Even though I had an explanation, the school struggles did not cease. Soon, I became regularly angry as I would clutch a report card full of C's; at the same time, my friends showed off theirs, complete with A's. Situations like this made me doubt my abilities further, and soon the hesitation started bleeding into my work life.

When I began working, my self-doubt became overwhelming. I constantly battled with poisonous thoughts of how I wasn't good enough and destined to fail. This thinking led to many work errors, which sent my brain into a frenzy. To put it simply: I had no confidence in myself.

A mix of excitement and dread came over me when I was notified that I was accepted into the Knowledge Network Co-op. Unfortunately, my inner saboteur began bubbling up again, and soon I felt miserable. I became sure I was going to butcher the fantastic opportunity I had been given because of my learning disability and self-doubt.

Well, how the turntables...... - Michael Scott

gif of 3 people in an office, one man crosses his arms, text on screen reads "wow, wow, wow, how the turntables"
Credit
BRONLIKEGOAT on Bleacher Report

"You're the fastest learner we've ever had here,” a compliment bestowed upon me from my supervisor during our-midterm check-in. At that moment, I felt that every hardship I had gone through, whether in school or working, had melted away. I was a new person, with a new job and a new attitude that had been recognized for something that I had never thought in my wildest dreams would be noticed.

Working at Knowledge as a Brand Marketing Intern is incredibly affirming; working with social media has allowed me to focus on my strength of being creative. Finally, I feel that my saboteur's loud voice has quieted due to my work habits and efforts. The new environment I explore through social media platforms is eye-opening. I explore strengths I never knew I had, such as copywriting for advertisements or posts. My talents are in writing and creative expression rather than calculating Linear Algebra or memorizing the beginning of the First World War.... and that's okay!

The lesson I learned most about working at Knowledge is that it is genuinely comforting knowing you're on the correct path when you find something you're good at. Another lesson was that it's okay to make mistakes. Not everything will be perfect the first time; it doesn't mean you're not good; it's just maybe looking at a different way of approaching the situation. Approaches that have helped me have been to take care of my mental health by seeking therapy and reminding myself of small achievements I've accomplished, like getting up and making my bed or even having a good hair day.

My saboteur occasionally still rears its ugly head. To this day, I'm attempting to remind myself of my successes rather than my failures. Still, it takes time to focus on the good rather than the negative. I try to stop letting my fears hinder me and accept that I live with a learning disability, but that does not define every aspect of what I do. I've embraced it as a part of who I am, but it only takes up one small part of the rest of the mosaic I call Eden.

The motto that I am living by is something RuPaul excellently describes regarding overcoming your inner saboteur and how to acknowledge your negative voices without succumbing to their control: "You can look, but don't stare."

gif of a someone saying "can I get an amen up here".
Credit
@rupaulsdragrace on Giphy
SFU Student Undergraduate
Co-operative Education
visibility  226
Jul 14, 2022

Posts by Author

Emma standing in front of the pond at SFU Burnaby
Blog
A Co-op Student’s Guide to Media Relations

Like many Communications students, I came into the School of Communication very interested in media; both studying it and working in it. I found it harder and harder to pinpoint where I could fit into it professionally as I learned more about it. What do you do when you’re interested in media, but not sure you want to work directly in media?

A phone on the home screen where the apps for Twitter, Facebook and Instagram can be seen
Blog
Tips for Effective Social Media Marketing

When promoting events and news on social media on behalf of a club, service, or business, the main goal is to get as many eyes as possible on the content. One of my tasks in my 8-month Co-op position was to post updates on their social media accounts, which includes job postings, upcoming events, and special announcements. Over these months, I was able to find useful strategies and tools to help me manage these profiles effectively and efficiently.

Co-op students standing outside around a sign that says "SFU"
Blog
Event Planning 101: 3 Tips for Planning an Event even Gen-Z’s will Enjoy

Coming into this Co-op position as an Outreach, Promotion, and Engagement Coordinator for SFU’s School of Communication, I was not expecting to gain any sort of event planning experience. Creating an event for our incoming students for Fall 2023, was a brand-new concept that flourished this semester.

You Might Like These... Co-op Reflections, Professional Development, Career Exploration, Seeking, Work Term Extension

author, courtney, smiling
A Second Term in Government: More of the Same?

Having completed my first work term for Health Canada as a Communications Officer Intern, I was eager to try something new, and the government was not where I believed that was going to happen. That is until I was offered a position at Agriculture and Agri-Food Canada...

picture of glichelle pondering a though
Surviving Workplace Politics

Ever been peeved with workplace politics? Have you ever been a victim of office politics? One student shares her experiences from the workplace with tips on how to survive.

 

person with their head in a book
Responsibility and Success

One of the most memorable parts of my time in co-op was the collection of accidents, errors, mistakes, and mix-ups that happened in the course of working in the laboratory.

 

You Might Like These... Co-op Reflections

Christiane smiling
Spring: Those Little Places

In the winter of 2013, SFU Geography student Christiane Pulluau trekked to La Paz, Bolivia to work with a CED (Community Economic Development) group. In her final instalment she shares some of her favourite places.

Elinor McNamee-Annett at her workstation
It’s All Related

Elinor worked in the External Relations Department of Parks Canada and explains how this was the right choice for her as an International Studies student.

Photo of Lina
Improve Your Writing With Five Simple Steps

Whether you’re pursuing a career in writing or not, excellent writing and communication skills are often at the top of the list for job qualifications. Here are five simple steps to drastically improve your writing and set yourself apart from other applicants in a highly competative job market.