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Co-operative - Seeking

Seeking Co-op Students

Everything you need to find for your first or last work term!

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International Co-op
Indigenous Co-op
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By Faculty

How many co-op students are there at SFU?

50% of placements occur in the last 6 weeks of the semester

10000
How will you stand out?

Featured

Finding the Right Fit: A Guide to Job Hunting

After reaching the end of her first co-op semester, Amanda, a Business co-op student, reflects on her experience and shares tips on how to find a position that is best suited to help you achieve your goals.

Featured

Finding the Right Fit: A Guide to Job Hunting

After reaching the end of her first co-op semester, Amanda, a Business co-op student, reflects on her experience and shares tips on how to find a position that is best suited to help you achieve your goals.

Read

5 Things I Wish I Knew Before Starting Co-op

Thinking about doing a co-op term but not sure how to have a successful experience? Starting a co-op term for the first time can be daunting. Here are a few tips to make the best out of your co-op opportunity. 

Read

10 Tips on How to Navigate the Hiring Process: An Insider's Perspective

Nisha’s second work term as a curriculum and programming assistant on a hiring committee for Career and Volunteer Services made her realize that with so many qualified candidates, decisions are sometimes based on the tiniest details. Here are Nisha’s 10 tips for how to stand out from other candidates and the reasons why employer’s value them.

Read

Five Resources to Access When Seeking Your Co-op Job

Searching for and adapting to your first co-op work term can be tough and quite unexpected. Jordan reveals five tested practices for boosting your resume and building confidence. 

Read

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Where do YOU need to start?

Whether you are on your first or last co-op, there may be some areas you would like to improve upon. Use the links below to quickly jump to the section most helpful for you.

 

Preparing to Apply

"I want to submit a great application that takes me to the next step."

Resume

Cover Letter

Job Description

 

Secure the Job

"I'd like to know how to ace the upcoming interview."

Interviews

Portfolios

References

 

Next Steps

"I got the job! What should I do next?"

Work Term Prep

Working Remotely

Workplace Transition

 

"I didn't secure a position yet. What shall I do?"  Still Seeking

It's all About Practice

Tools and samples designed to help you improve your applications, prepare for and practice your interview skills.

Interview Question Database

The IQD has 100's of questions and even a few general tips on asking and/or replying to questions.

OLC IQD

Sample Galleries

Login to browse through each gallery for inspiration.

Job Description Gallery
Resume Gallery
Cover Letter Gallery

Interview Stream

Practice and test your interview skills for your upcoming interviews with Interview Stream.

Interview Stream

Seeking Strategies

Visit the following sections for tips and inspiration.

Resume Gallery

View resume samples from students like you.

Cover Letter Gallery

Learn from how other students write their cover letters.

Interview Stream

Test your interview skills with Interview Stream.

Co-op Stories

Read stories from other co-op students.

Portfolios

Student portfolios employers are looking for.

Work Search

Tips on how to find your next job.

Learn More on Seeking Strategies

Tips from Co-op students, staff and alumni.

 

Maggie Benston Centre
How I Faced and Overcame My Fears

Relax! Yes, you may have made a mistake, but it is how you handle the consequences that count. Carina talks about how she made mistakes, faced her fears and learned from them.

People posing in front of the SAP compant logo
Boy Meets World: Tripping and Falling into the Tech Industry

Deciding whether to do Co-op or not?  Braedon shares his experience with Co-op and how it can give you a competitive edge.

Ivy Choi
The Pre-Interview Pep-Talk You Never Knew You Needed

Landing the interview is a big and the first step towards experiences that will help you throughout your working life. Here are some of Ivy's top tips on pre-interview preparations. 

Sharon Huang's portrait
Choosing a Start-Up Over a Large Corporation

Are you uncertain whether to pursue a co-op at a large corporation or a small company? Sharon Huang shares why she chose to launch her career at a start-up. 

Matvei Rudenko
Growing Your Skills by the Hour: Working in a Fast-Paced Start-Up

Read about Matvei's co-op experience at a start-up company and how this life-changing opportunity helped his career development journey.

Puneet
Learning by Doing: How Co-op Puts Theory Into Practice

Puneet Sran shares her experience from her most recent co-op with Verathon: "As someone who never imagined being an engineer, I have been extremely fortunate to work in such a technical field, among highly intelligent individuals". 

William
New Opportunities in a Changing Canada

A co-op semester at Crown-Indigenous Relations and Northern Affairs Canada (CIRNAC) allowed International Studies student, William Reid, to learn more about Canada's relationship with Indigenous people. Read more, here. 

Science equipment
Five Things the Average Science Co-op Applicant Doesn’t Know

"It’s normal to not hear back from interviewers." Wait, what?! Science student, Richard Hsia has some sage advice to ease your mind and sharpen your competitive edge in your co-op job search. 

Mouataz
A Short Guide to Finding Your Passion

Veteran co-op student, Mouataz Kaddoura, shares valuable lessons learned from co-op terms with Avigilon, MENRVA, Biomedical Research Lab, and Shield-X Technology.

the author's portrait
How to Rock the 9 to 5 Lifestyle

Transitioning from student life to a 9-5 working lifestyle can take a bit of time. Luckily, Jamie has a couple of tips to help you quickly adjust and help you make the most of it!

a laptop screen showing the text "Go Get It"
5 Reasons Why You Should Move for That Co-op Position

Ever spotted your dream co-op position on MyExperience but found out it was on the other side of the country? Or worse overseas! Srijani Datta, is here to tell you about why you should, in fact, relocate for co-op. 

a girl working on a project in the dark
“So, What Are You Going to Do With Your Arts Degree?”

Whether you’re in your first or sixth year, explaining what you intend to do with your degree can be as frustrating as it is… well, frustrating. In this article, Abby Zaporteza sheds light on skills and opportunities, intrinsic to liberal arts. 

Mark smiling for the camera in a metropolitan area
Why Co-op Makes a Difference: Instead of Chasing, I’m Being Chased

Have you ever wondered if extending graduation to take part in co-op is really worth it? Find out by checking out Mark's final co-op reflection as he looks back on four co-op terms. 

a yellow smiling face figure in a dark room
Staying Optimistic Through the Unexpected

Bouncing back from hurdles and setbacks is an important part of career building. Environmental Science student, Ria Yao shares how she developed resilience and patience in the face of rejection.

A hand working on a UX wireframe
Want to Work in Design? Here are Five Things to Consider Before you do

For a lot of us who are natural creatives, what more of a dream would it be to do what we love? Working in design might seem like the best of both worlds, but the reality of combining work and play isn’t exactly a walk in the park.

Fort Langley Landscape
A Survival Guide to Living in the 1800s

Surviving in a trading fort in the wild west now known as British Columbia was tough in the 1800s. A time when 9 out of 10 of your meals would have been salmon and potatoes and grocery shopping would mean bringing a musket into the woods. Alexis, shares what she learned about surviving the 1800s. 

the author against an SFU backdrop
Step by Step: Building Job Experience as an International Student

It isn’t always easy to get your first local job as an international student. However, there may be some short-cuts that you didn’t know about. Siyu Liu, a fourth-year business student, has  advice for fellow international students on how to build local work experience

People sitting in fold out chairs arranged in a large circle having a discussion
Wandering Through the Ridiculous Darkness

What one fourth-year student discovered while wandering through the Ridiculous Darkness, searching for the right path in life, theatre, and the pursuit of happiness.

Raman
Do You Fear Working in Software?

I used to be afraid of applying for software related co-ops, let alone working in software development/testing environments. In this article, I am going over my journey about how I overcame that fear and got into a software co-op.

Parliment Building Victoria
Pursuing Public Service: My Co-op Experience as an Employment Standards Officer

Criminology student, Tylor Mason, enjoyed his co-op with British Columbia's Employment Standards Branch so much that a four-month placement quickly turned into one year. Find out why, here. 

Comic of preparing for Co-op
Comic Guide: 5 Tips to Prepare for Co-op

Embarking on your first Co-op placement? Thinking of applying to the Co-op program? In this comic guide, Linnea offers five tips that will give you a fresh outlook on how to update your resume, build up the confidence to go on interviews, and set yourself up for success. You’ve got this! 

a girl working on her ipad
Are You Putting Your Best Foot Forward or in Your Mouth?

If an employer you applied to never gets back to you, it’s easy to get down on yourself. We’ve all been there. Learn from my failures to put your best foot forward when applying for jobs. 

Two people holding the number 1
Create Your Own Opportunities at Work

Communications is a vast field with its own unique challenges. It is not only about writing articles or handling social media, but usually requires you to juggle wearing various hats. To make a lasting impression in communications, you must of course fulfill the described job duties, but knowing how to hone your strengths in a Co-op is the cherry on top. 

the author conducting a water sampling in Katzie Slough, holding a sample bottle and smiling at the camera
Who, What, Where, When and Why? Working for a Non-Profit

To anyone out there considering working for a not-for-profit organization, I want to share the lessons I learned at Watershed Watch with you. 

The author
Working for a Start-Up

See how I faced my fears and worked for a company I never would have imagined working for.

image of the author in front of her company
My Experience with Introversion and Impostor Syndrome

Keep on reading below to learn how I succeeded in my co-op term as an introvert and overcame my impostor syndrome.

Photo of Zahra Haeri
MSE Grad Lands Plum General Motors Job

Mechatronic Systems Engineering graduate, Zahra Haeri, went in to interview for a co-op position at General Motors but left with an offer for a full-time permanent position. Read Zahra's story on moving from Iran, and the common ground between engineering and jiu-jitsu.

Photo of Kelly Furey
Co-op Experience Pays Career Dividends

Communications graduate Kelly Furey, shares how co-op helped her develop a career before graduation. 

A lab coat and financial accounting book
Benefits of Co-op for Joint Majors

When Tarnjeet Thandi would tell others about her joint major, they tended to wonder how Molecular Biology and Biochemistry could be related to Business Administration. Prior to joining co-op, Tarnjeet sometimes wondered the same. Read her story about clarifying career options through co-op. 

The author looking at lab a sample through a microscope
Reflections of an SFU Epigenetics Research Assistant

Health Sciences student, Philipp Michaluk discusses the value of searching for co-op positions close to home from his experience as a research assistant at SFU's Epigenetics Laboratory. 

Latest

Browse or filter for more tips on seeking.

Maggie Benston Centre
How I Faced and Overcame My Fears

Relax! Yes, you may have made a mistake, but it is how you handle the consequences that count. Carina talks about how she made mistakes, faced her fears and learned from them.

People posing in front of the SAP compant logo
Boy Meets World: Tripping and Falling into the Tech Industry

Deciding whether to do Co-op or not?  Braedon shares his experience with Co-op and how it can give you a competitive edge.

Ivy Choi
The Pre-Interview Pep-Talk You Never Knew You Needed

Landing the interview is a big and the first step towards experiences that will help you throughout your working life. Here are some of Ivy's top tips on pre-interview preparations. 

Sharon Huang's portrait
Choosing a Start-Up Over a Large Corporation

Are you uncertain whether to pursue a co-op at a large corporation or a small company? Sharon Huang shares why she chose to launch her career at a start-up. 

Matvei Rudenko
Growing Your Skills by the Hour: Working in a Fast-Paced Start-Up

Read about Matvei's co-op experience at a start-up company and how this life-changing opportunity helped his career development journey.

Puneet
Learning by Doing: How Co-op Puts Theory Into Practice

Puneet Sran shares her experience from her most recent co-op with Verathon: "As someone who never imagined being an engineer, I have been extremely fortunate to work in such a technical field, among highly intelligent individuals". 

William
New Opportunities in a Changing Canada

A co-op semester at Crown-Indigenous Relations and Northern Affairs Canada (CIRNAC) allowed International Studies student, William Reid, to learn more about Canada's relationship with Indigenous people. Read more, here. 

Science equipment
Five Things the Average Science Co-op Applicant Doesn’t Know

"It’s normal to not hear back from interviewers." Wait, what?! Science student, Richard Hsia has some sage advice to ease your mind and sharpen your competitive edge in your co-op job search. 

Mouataz
A Short Guide to Finding Your Passion

Veteran co-op student, Mouataz Kaddoura, shares valuable lessons learned from co-op terms with Avigilon, MENRVA, Biomedical Research Lab, and Shield-X Technology.

the author's portrait
How to Rock the 9 to 5 Lifestyle

Transitioning from student life to a 9-5 working lifestyle can take a bit of time. Luckily, Jamie has a couple of tips to help you quickly adjust and help you make the most of it!

a laptop screen showing the text "Go Get It"
5 Reasons Why You Should Move for That Co-op Position

Ever spotted your dream co-op position on MyExperience but found out it was on the other side of the country? Or worse overseas! Srijani Datta, is here to tell you about why you should, in fact, relocate for co-op. 

a girl working on a project in the dark
“So, What Are You Going to Do With Your Arts Degree?”

Whether you’re in your first or sixth year, explaining what you intend to do with your degree can be as frustrating as it is… well, frustrating. In this article, Abby Zaporteza sheds light on skills and opportunities, intrinsic to liberal arts. 

Mark smiling for the camera in a metropolitan area
Why Co-op Makes a Difference: Instead of Chasing, I’m Being Chased

Have you ever wondered if extending graduation to take part in co-op is really worth it? Find out by checking out Mark's final co-op reflection as he looks back on four co-op terms. 

a yellow smiling face figure in a dark room
Staying Optimistic Through the Unexpected

Bouncing back from hurdles and setbacks is an important part of career building. Environmental Science student, Ria Yao shares how she developed resilience and patience in the face of rejection.

A hand working on a UX wireframe
Want to Work in Design? Here are Five Things to Consider Before you do

For a lot of us who are natural creatives, what more of a dream would it be to do what we love? Working in design might seem like the best of both worlds, but the reality of combining work and play isn’t exactly a walk in the park.

Fort Langley Landscape
A Survival Guide to Living in the 1800s

Surviving in a trading fort in the wild west now known as British Columbia was tough in the 1800s. A time when 9 out of 10 of your meals would have been salmon and potatoes and grocery shopping would mean bringing a musket into the woods. Alexis, shares what she learned about surviving the 1800s. 

the author against an SFU backdrop
Step by Step: Building Job Experience as an International Student

It isn’t always easy to get your first local job as an international student. However, there may be some short-cuts that you didn’t know about. Siyu Liu, a fourth-year business student, has  advice for fellow international students on how to build local work experience

People sitting in fold out chairs arranged in a large circle having a discussion
Wandering Through the Ridiculous Darkness

What one fourth-year student discovered while wandering through the Ridiculous Darkness, searching for the right path in life, theatre, and the pursuit of happiness.

Raman
Do You Fear Working in Software?

I used to be afraid of applying for software related co-ops, let alone working in software development/testing environments. In this article, I am going over my journey about how I overcame that fear and got into a software co-op.

Parliment Building Victoria
Pursuing Public Service: My Co-op Experience as an Employment Standards Officer

Criminology student, Tylor Mason, enjoyed his co-op with British Columbia's Employment Standards Branch so much that a four-month placement quickly turned into one year. Find out why, here. 

Comic of preparing for Co-op
Comic Guide: 5 Tips to Prepare for Co-op

Embarking on your first Co-op placement? Thinking of applying to the Co-op program? In this comic guide, Linnea offers five tips that will give you a fresh outlook on how to update your resume, build up the confidence to go on interviews, and set yourself up for success. You’ve got this! 

a girl working on her ipad
Are You Putting Your Best Foot Forward or in Your Mouth?

If an employer you applied to never gets back to you, it’s easy to get down on yourself. We’ve all been there. Learn from my failures to put your best foot forward when applying for jobs. 

Two people holding the number 1
Create Your Own Opportunities at Work

Communications is a vast field with its own unique challenges. It is not only about writing articles or handling social media, but usually requires you to juggle wearing various hats. To make a lasting impression in communications, you must of course fulfill the described job duties, but knowing how to hone your strengths in a Co-op is the cherry on top. 

the author conducting a water sampling in Katzie Slough, holding a sample bottle and smiling at the camera
Who, What, Where, When and Why? Working for a Non-Profit

To anyone out there considering working for a not-for-profit organization, I want to share the lessons I learned at Watershed Watch with you. 

The author
Working for a Start-Up

See how I faced my fears and worked for a company I never would have imagined working for.

image of the author in front of her company
My Experience with Introversion and Impostor Syndrome

Keep on reading below to learn how I succeeded in my co-op term as an introvert and overcame my impostor syndrome.

Photo of Zahra Haeri
MSE Grad Lands Plum General Motors Job

Mechatronic Systems Engineering graduate, Zahra Haeri, went in to interview for a co-op position at General Motors but left with an offer for a full-time permanent position. Read Zahra's story on moving from Iran, and the common ground between engineering and jiu-jitsu.

Photo of Kelly Furey
Co-op Experience Pays Career Dividends

Communications graduate Kelly Furey, shares how co-op helped her develop a career before graduation. 

A lab coat and financial accounting book
Benefits of Co-op for Joint Majors

When Tarnjeet Thandi would tell others about her joint major, they tended to wonder how Molecular Biology and Biochemistry could be related to Business Administration. Prior to joining co-op, Tarnjeet sometimes wondered the same. Read her story about clarifying career options through co-op. 

The author looking at lab a sample through a microscope
Reflections of an SFU Epigenetics Research Assistant

Health Sciences student, Philipp Michaluk discusses the value of searching for co-op positions close to home from his experience as a research assistant at SFU's Epigenetics Laboratory. 

Co-op Student Experiences