What can healthy activism look like? See what registered clinical counsellors have to say about navigating activism burnout.
Searching for Co-op and wondering what it’s like working for SFU? How about working for SFU Health & Counselling (SFU HCS) during the pandemic? Read as Christy recounts her Co-op experience at SFU HCS and how it has helped her enhance well-being while helping other students.
It's hard finding a balance between work and life in the wake of the COVID-19 Pandemic. Like many others, Eleanor experienced a shift in her routine, from maintaining a work-life balance to that of an unstructured mess. However, she also knows it's important to take care of your mental health, especially during this time. Read more to find out some tips Eleanor has been using to ensure her professional and personal life stays distinguished.
SFU's Health and Counselling Services are offering incredible services and events to help students deal with the stress and anxiety that school life brings. So why aren't more students taking advantage of these services? Mutinta, who worked with Health and Counselling Services , brings awareness to many of the awesome resources Health and Counselling Services provides.
Have you ever wondered how university contributes to your mental health? In this article, Makshada shares what she learned about SFU's actions to promote mental health and student well-being during her Co-op term with SFU Health Promotion.
Puppy Therapy, Laughter Yoga, and Knitting Club... Read about Megan's co-op experience at SFU's Health and Counselling and the valuable lessons learnt in this 8-month journey.