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SFU Health and Counselling Services
Health Peer Educators

OLC Editor

SFU Staff
OLC Editor


Submitted by OLC Editor on 26 January 2021
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Solving problems is one of the building blocks of cultivating resilience. When faced with roadblocks, you can draw on your problem-solving skills to overcome or navigate around them. Research shows that grit - perseverance, even in the face of adversity - is a key component of success.nHave you ever felt overwhelmed and struggled with balancing your priorities? Tamara and Aleisha, your SFU Health Peer Educators, are here to discuss how to build grit and how to find balance.


This video was originally posted on the SFU HCS Youtube channel on January 26, 2021.

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SFU Health and Counselling Services
Health Peer Educators
Health Peer Educators work with the Health Promotion team at SFU Health & Counselling Services to support student health and well-being on campus.