Skip to main content
Katie standing in front of greenery, smiling at the camera

Katie Rose

SFU Co-op Student
Communication, Art + Technology › Communication

empty
Pink carnations coming out of a manila envelope
Credit
Edward Howell on Unsplash
You’ve met so many wonderful people, and have learned and grown so many skills in such a short amount of time. You’re continuing to grow so much as a person, and I’m so proud of that.

Dear Past Self,

Welcome to adulthood! You’re just starting university, and you’re feeling absolutely terrified of what the future holds for you, but I want you to know you have nothing to worry about. There are going to be some awkward and even mortifying moments, both in and out of school, but you’ll be okay! Dead-silent Zoom breakout rooms, the stress of co-op job interviews, and more are in store for you. None of it is going to kill you. I know you’re scared to fail, but don’t be afraid to take chances and make the most of the opportunities that are presented to you. You may have no clue of what you want to do with your life, but that’s okay. When the chance to do Co-op comes, don’t hesitate, since it will be one of the best things you do during university. It will be scary, and it’s a lot of work, but you’ll be one step closer to finding your dream job (and you’ll meet some pretty cool people along the way). You can do this!

Dear Present Self,

First of all, I’m so proud of you for making it to where you are now. After quite some time of confusion and lack of direction, you’re finally on your way! There have been some bumps in the road, and there’s still a long(ish) journey ahead of you, but you’ve learned so much. After three whole years of university, you’re finally finishing your first Co-op semester at the end of your fourth year. I know you’ve always been stressed out about taking too long to finish your degree, but I’m starting to realize that it actually might not be the end of the world. Your time doing Co-op so far has made such a difference to you as a student, an employee, and as a person.

You’ve learned how to communicate better, juggle tasks and responsibilities, and get high quality work delivered ahead of time. You’ve met so many wonderful people, and have learned and grown so many skills in such a short amount of time. You’re continuing to grow so much as a person, and I’m so proud of that. Your job right now is amazing, and even though there have been some days where you’re just not happy with yourself or your work, there isn’t even a minute where you regret applying to Co-op. Now, however, it’s time for some tough love.

Let’s be honest: you’re not the most responsible student, and your procrastination is something that has really been holding you back. Every time you start things last-minute, you’re only hurting yourself; although that may be exactly why you keep doing it. During Co-op you’ve done so well in trying to kick all of those bad habits from the past 3.5 years, but you need to make sure you carry what you’ve learned through this co-op, through the rest of university, and eventually, through the rest of your life. Sounds easy enough, right?

Dear Future Self,

I’m going to keep this short since I don’t know you yet, but I’m so excited to find out what you’re like. I hope you’re continuing to use all of the things you learned during your very first Co-op, and that you’re doing better than ever. I wonder if you’ve discovered your passion yet, and if you’re still in touch with all of the people who have helped you get to where you are, but I guess I’ll have to wait to find out. I hope you’re doing well, and I can’t wait to meet you!

  • Katie Rose Aug 25, 2021
    Like to recommend this item
    visibility  112

About the Author

Katie standing in front of greenery, smiling at the camera

Katie Rose

SFU Co-op Student
Communication, Art + Technology › Communication
Connect with Katie on LinkedIn

Posts by Author

Woman sitting on a couch and drinking coffee while working on laptop
Blog
Social Media Addiction & Screen Fatigue: A Survival Guide for Jobs in Social Media

When it comes to social media and digital marketing positions, it’s easy to be blinded by the positives. After all, many Communication majors are fascinated by digital marketing and algorithms— and if you’re a digital native, creating social media content might already be second nature to you. Whether you manage social media for your organization or create external content, there are a few bonuses to consider.

picture of a girl and illustration of a computer and girl on a pink background
Blog
5 Tips I've Learned as Digital Communications Specialist on Video Editing

Video editing can be hard. And while this video won’t turn you into an editing master, it can hopefully provide you with some information to make the job easier. Being a third-year Communication student with a passion for creating, Brianna Tsang shares 5 tips and tricks that she has learned throughout her 8-month Co-op placement with FCAT (Faculty of Communication Arts and Technology) as a Digital Communications Specialist.

person in yellow sweater typing on laptop
Blog
How to Boss Your First Work Term and Get an Extension

Landing your first work term can be a lengthy and challenging task, but the work doesn’t stop when your get that offer letter. Navigating your first day, and even first term can be tricky. Continue reading to see four tips that helped me make the most of my first work term and helped me turn my 4-month placement into an 8-month one so hopefully, you can too.

You Might Like These... Co-op Reflections, Professional Development, Career Exploration, Seeking, Work Term Extension

author, courtney, smiling
A Second Term in Government: More of the Same?

Having completed my first work term for Health Canada as a Communications Officer Intern, I was eager to try something new, and the government was not where I believed that was going to happen. That is until I was offered a position at Agriculture and Agri-Food Canada...

picture of glichelle pondering a though
Surviving Workplace Politics

Ever been peeved with workplace politics? Have you ever been a victim of office politics? One student shares her experiences from the workplace with tips on how to survive.

 

person with their head in a book
Responsibility and Success

One of the most memorable parts of my time in co-op was the collection of accidents, errors, mistakes, and mix-ups that happened in the course of working in the laboratory.

 

You Might Like These... Career Exploration

a girl working on her schedule
5 Tips to Achieve a Diverse Co-op Experience

Want to work in different sectors during your co-op work terms and gain diverse experiences? Learn how you can diversify your co-op experience and leverage your skills by reading these five tips! 

People pointing at a computer screen
Five Essential Skills for CMNS Co-ops

Are you wondering what skills you might need for a job in CMNS? Co-op student Amy unpacks five essential skills for your future CMNS career you might want to develop.

Google searching bar and a magnifier
E-E-E

"There's more to finding a job than surfing the net" These are the famous words career advisors state on a daily basis to current students and recent graduates. A well-rounded job search strategy is critical for career success and involves the 3 E’s for excelling: EXPLORE, EXPERIENCE and ENGAGE