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Katie standing in front of greenery, smiling at the camera

Katie Rose

SFU Co-op Student
Communication, Art + Technology › Communication

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Pink carnations coming out of a manila envelope
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Edward Howell on Unsplash
You’ve met so many wonderful people, and have learned and grown so many skills in such a short amount of time. You’re continuing to grow so much as a person, and I’m so proud of that.

Dear Past Self,

Welcome to adulthood! You’re just starting university, and you’re feeling absolutely terrified of what the future holds for you, but I want you to know you have nothing to worry about. There are going to be some awkward and even mortifying moments, both in and out of school, but you’ll be okay! Dead-silent Zoom breakout rooms, the stress of co-op job interviews, and more are in store for you. None of it is going to kill you. I know you’re scared to fail, but don’t be afraid to take chances and make the most of the opportunities that are presented to you. You may have no clue of what you want to do with your life, but that’s okay. When the chance to do Co-op comes, don’t hesitate, since it will be one of the best things you do during university. It will be scary, and it’s a lot of work, but you’ll be one step closer to finding your dream job (and you’ll meet some pretty cool people along the way). You can do this!

Dear Present Self,

First of all, I’m so proud of you for making it to where you are now. After quite some time of confusion and lack of direction, you’re finally on your way! There have been some bumps in the road, and there’s still a long(ish) journey ahead of you, but you’ve learned so much. After three whole years of university, you’re finally finishing your first Co-op semester at the end of your fourth year. I know you’ve always been stressed out about taking too long to finish your degree, but I’m starting to realize that it actually might not be the end of the world. Your time doing Co-op so far has made such a difference to you as a student, an employee, and as a person.

You’ve learned how to communicate better, juggle tasks and responsibilities, and get high quality work delivered ahead of time. You’ve met so many wonderful people, and have learned and grown so many skills in such a short amount of time. You’re continuing to grow so much as a person, and I’m so proud of that. Your job right now is amazing, and even though there have been some days where you’re just not happy with yourself or your work, there isn’t even a minute where you regret applying to Co-op. Now, however, it’s time for some tough love.

Let’s be honest: you’re not the most responsible student, and your procrastination is something that has really been holding you back. Every time you start things last-minute, you’re only hurting yourself; although that may be exactly why you keep doing it. During Co-op you’ve done so well in trying to kick all of those bad habits from the past 3.5 years, but you need to make sure you carry what you’ve learned through this co-op, through the rest of university, and eventually, through the rest of your life. Sounds easy enough, right?

Dear Future Self,

I’m going to keep this short since I don’t know you yet, but I’m so excited to find out what you’re like. I hope you’re continuing to use all of the things you learned during your very first Co-op, and that you’re doing better than ever. I wonder if you’ve discovered your passion yet, and if you’re still in touch with all of the people who have helped you get to where you are, but I guess I’ll have to wait to find out. I hope you’re doing well, and I can’t wait to meet you!

  • Katie Rose Aug 25, 2021
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About the Author

Katie standing in front of greenery, smiling at the camera

Katie Rose

SFU Co-op Student
Communication, Art + Technology › Communication
Connect with Katie on LinkedIn

Posts by Author

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How Working in the Health Care Sector during a Pandemic Rekindled My Passion for Communication Work

Communication? What do you do in Communication? It wasn't until my Co-op term with Fraser Health that I started to gain a solid understanding of what a career in Communication could really encompass. Keep reading to learn about how working in the healthcare sector during a pandemic rekindled my passion for Communication work. 

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Co-op can be an overwhelming process. You are entering a trial adult experience where you look for and apply for jobs. But what do you do when you are scrolling through the long list of job postings and a wave of companies and organizations blind your eyes? Continue reading to learn about Carissa's experience working for a variety of industries. 

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Ever been peeved with workplace politics? Have you ever been a victim of office politics? One student shares her experiences from the workplace with tips on how to survive.

 

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One of the most memorable parts of my time in co-op was the collection of accidents, errors, mistakes, and mix-ups that happened in the course of working in the laboratory.

 

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Letters to Myself: My Co-op Journey
Co-op Reflections, Life Experience, Personal Development, Student Success

Co-op can be an exciting, rewarding, and terrifying experience. Sometimes, we wish we could tell things to our past self, get advice from our future self or just reflect on how far we've come. In this blog, Katie writes letters to her past, present, and future selves about her co-op journey and the progress she's made. 

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Blog
Letters to Myself: My Co-op Journey
Co-op Reflections, Life Experience, Personal Development, Student Success

Co-op can be an exciting, rewarding, and terrifying experience. Sometimes, we wish we could tell things to our past self, get advice from our future self or just reflect on how far we've come. In this blog, Katie writes letters to her past, present, and future selves about her co-op journey and the progress she's made. 

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My Experience as a Web and Data Services Developer at Beedie School of Business

I have had previous experience working with web-based technologies, but mostly in the academic context. Working as a co-op student at the SFU Beedie School of Business, I had the opportunity to work in development, but to also work with business analysts and clients directly, to understand their requirements and implement them. In this post, I explain how this co-op exceeded my expectations.  

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Take a read at this interview with Paul as he shares with us his first co-op experience at Drexel University in Philadelphia.