Tune in as the Health Peers talk about processed sugars! In this podcast, your Health Peers, Adrianna, Aleisha, Meghan, and Tamara, are discussing how to spot processed sugar and food alternatives you can select.
1:52 What is Processed Sugar?
3:35 How to Spot Processed Sugar?
9:12 'Guess the Sugar' Quiz
11:08 Tips on Food Alternatives
Originally published on the SFU Health and Counseling Youtube Channel on Nov 20, 2020.