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Personal & Professional Development

Personal & Professional Development

Guiding your professional and personal growth.

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Personal and Professional Development is where you can find tips, stories and resources that will boost your professional trajectory, and personal growth. From resume-building to staying on track at work, the following resources will teach you how to conduct yourself personally and professionally.

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Learning To Say No To Opportunities

Scouring the internet for volunteer opportunities, I realize there are a lot out there. I make a possible schedule, trying to fit in existing commitments with new opportunities. Eventually, I conclude that if I get so much as stuck in traffic my tightrope of a schedule will fall apart. With so much out there, how do you choose? When do you say no?

Rui sitting at the computer
Light and Love Home: Seniors Have a Great Passion to Learn About Computers

Hear all about Rui's experience teaching seniors how to use the computer! She details her volunteer opportunity with the Love and Learn Home and how it was not as easy as she first thought!

Microsoft Headquarters
BIG Company Interviews - Microsoft

The Online Learning Community takes a focus in  this article on how to tackle an interview with one of the biggest - Microsoft.

Departures
Your 101 Guide on Working Out-of Province

While it is difficult to secure a co-op or internship placement in today’s declining job market, out-of-province work experience is even harder to come by. If you are going to relocate soon or are thinking about doing an out-of-province co-op or internship, here are some must-know tips and information to help you make the transition smoothly and successfully!

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Volunteer For Your Student Unions

Looking for volunteer opportunities on campus? Sabrina has the answers for you! Learn all about why volunteering for your department's student union is beneficial and how you can get involved. Also hear about Sabrina's personal experience volunteering for her department!

coins spilled out of jar
Black Friday & Value(s)

Today is Black Friday - the frenzied "first day" of holiday shopping following Thanksgiving day in the States. So naturally, value is on a lot of people's minds, as stores are now known to drop prices so low that shoppers have literally killed each other in an effort to save money. But it's another kind of value that motivated this article.

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How To Use Interviewstream To Land The Job

Interviewstream has compiled a database of extremely relevant questions, similar if not identical to what professionals would ask you.

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Networking 101: Building Relationships and Selling Yourself!

The main benefit of networking, allows you to find jobs, meet new people, and build long-lasting relationships for mutual benefit. Knowing the right people allows you to get to places that you might not be able to reach otherwise.

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Nailing Job Interviews | Part One | Pre Departure

While some students attended class and others continued their research or homework, a group of students gathered in the depths of the Maggie Benston Centre at Career Services headquarters. Here, we were trained, equipped and armed – ready for our next mission: an Interview.

student in professional attire
4 Reasons Why You Should Work At A Start-up Company

Today, it is fairly difficult for students or new graduates to successfully find an internship, co-op or full-time position. However, start-up companies create a majority of employment in B.C., making them a perfect place for you to set your foot in the door in the industry you want to work in.

Image of a girl in a blue blazer getting interviewed by 2 offscreen people
Dealing with Interview Rejection

Dealing with interview rejection is not always easy, but don't let it stop you from landing your dream job! Read on to find out how to deal with job rejections and how you can improve your future interview performance!

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Five Great Volunteer Organizations in Vancouver

Are you one of the many students who have found difficulties in finding volunteering opportunities, especially in your first year? Karen has compiled some of her recommended organizations, which provide you with great opportunities to develop skills and build on your resume.

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Personal Branding: You’re a Marketable Brand!

With the rise social media, personal branding is a hot topic that is discussed constantly. Your personal brand is basically how people perceive you, and how you market yourself to others. Many students may not be aware of the fact that they need to conduct themselves professionally online because their future employers are now looking at their online presence.

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The Key to a Great Cover Letter: Deconstructing the Job Description

Feeling nervous or unqualified as you apply for a job? Struggling to set yourself apart? Learn how to deconstruct the job description so that you can feel comfortable marketing yourself in your cover letter!

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Helpful Hints for Cover Letters

Cover Letters can be difficult to understand how to write or even what to write.  If you feel stuck or if you simply need more advice, here are some helpful hints from SFU Career Services.

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Writing an Effective Cover Letter

A cover letter is your chance to show enthusiasm for a particular job position and a complementary marketing document to your resume. Like the resume, a cover letter should stand out, be easily readable, relevant and avoid any spelling mistakes!

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Time Management On the Job

Having a difficult time completing your tasks on time at school or work? Natalie has 3 must-know time management tips to help you manage your time better and work more productively. 

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Communication Portfolios

Hear what this co-op student had to say about the Communication Co-op's annual "Get the Edge" event. This year's focus was all about portfolios! Read on to see what communication professionals have to say about the importance of having a portfolio and creating a personal brand.

Image reads, "Rejected" in red block letters, with a large X over the word "resume"
Five Reasons Why Your Résumé Might Get Tossed Out (and Other Resume Don'ts)

Your résumé is your first chance to impress a potential employer. A few avoidable mistakes, however, might force a potential employer to toss out your résumé in the “NO” file. What are the most common mistakes applicants make with their résumés? Avoid these common pitfalls to increase your chances of getting an interview!

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Resume Tips from the BC Public Service

Getting your foot in the door with an organization isn’t always easy, but there is help. If you’re looking for a position with the BC Public Service, they’ve offered up some resume tips to help hopefuls get to the next stage of selection.

empty notebook
Writer's Block: A Bitter Blankness.

Blank. That's pretty much all I've experienced whenever I've sat down in front of a computer screen with the intention of writing a blog post. What is this experience?  What happened to the sense of flow I had gotten so used to every Friday morning - that carefree time warp of productivity I seem to have taken for granted?

two people shaking hands
Acing the Job Interview

You submitted a stellar resume and landed an interview. Great! Now you have to ace the interview. At the interview, you will want to make a good impression, so make it count!  Here are some tips to give yourself an edge!

a group of interviewers interviewing a candidate
Nailing Interviews | Part Two | In the Interview

We last left off during the pre-departure training for the grand mission known to everyone as an interview. Catch up with the trainees as they go into their next campaign - the actual interview.

LYNX logo
LYNX: Aboriginal Student Career & Employment Program

The LYNX Aboriginal Student Career & Employment Program provides an opportunity for Aboriginal Students from various universities in Western Canada to connect directly with potential employers.

a meeting between three women with a focus on one
The Dirty Dozen Interview Questions

Needless to say, we all want to succeed while being interviewed. Yet it seems no matter how much we prepare, we always come across at least one question that stumps us. Part Three, the final portion of our multi-part series explores the last four of the 12 most commonly asked, commonly-feared interview questions.

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Finding Your Passion: Doing What You Love

70,000 hours. To do what? Well, according to Gillian Watters, director of programs at KEYS Job Centre in Kingston, Ontario, 70,000 hours is the amount of time you will spend at your job over the course of a lifetime.  Read on to find out how you can spend 70,000 hours doing what you love.

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How-To Succeed & Have Fun On the Job

Natalie wanted nothing more than to do well at her first co-op placement. Here are some things she picked up to make her work term fun and more successful! 

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What to Expect During a Site Visit

I had no idea what to expect for my first co-op site visit, did you? In this blog post, I reflect back on what happened during my first site visit, to help prepare you for what might happen at yours!

A photo of Mike with his colleagues
Want to Work for the Non-Profit Sector? 4 Reasons Why You Should!

People often overlook the non-profit sector, as an option to carve out a career, yet the sector can offer a lot of rewarding opportunities that may not be available in the public or private sector.

A photo of a man standing in the middle of a field
5 Reasons Why Volunteering is Splendid and How it Can Reverse the Signs of Aging.

Find out the 5 reasons Alex has for why volunteering is splendid! Figure out ways to get great experience and skills for your resume that won't cost you a dime. Also discover how volunteering can reverse the signs of aging...