Having self-confidence has consistently been a goal of mine to achieve. And for a long time, I would get scared at the thought of pursuing Co-op positions as I thought that it would surely make me feel less confident about myself. But little did I know, my experiences in Co-op have been one of the biggest factors in building my self-confidence.

Whether it’s an intimate meeting or a large crowd, speaking publicly in front of others can be difficult and intimidating. Follow along to hear some of the best tips for making sure you are prepared and present your most confident self!    

Being a visually-impaired person on a university campus has its own unique difficulties on top of being a university student. Read Jillian's experience on what makes the campus accessible for her, and what resources she uses to make the most of her university career.

Close to graduating or just want to know what the transition from being a student to working full-time is like? Check out Simran’s post about some of the challenges she faced due to her student habits and how she overcame them!

Moving out during COVID was a daunting prospect, but taking that leap of faith has led me to having the best semester since before the pandemic. The skills I learned from this experience have helped me find balance even when life throws challenges my way.  

Stepping out of your personal development comfort zone is a scary thought, but many good things can await on the other side if you take the first step.

Need a practical look at how communication studies are found in real life? These video essays may give you an idea to how media and culture are intertwined with communication through practical examples.

Ever wonder what it’s like to work at NVIDIA as a Software Intern? That’s exactly what I did during 2021. I’ll be breaking down my entire experience at NVIDIA from start to finish; alongside the various open-source projects I had a chance to work on while at NVIDIA.

Starting my first co-op work term from home was not ideal. How was I supposed to make meaningful connections with those around me… when they weren’t physically around me?  

Taking and implementing criticism is a difficult but important part of professional life. Read on to see how to make it easier on yourself when you get a bad review.

David Oyetola’s Semester in Dialogue experience and how you can learn to make an immediate impact on the world while studying your career.

I imagined that working in social media would be a walk in the park. After all, I’ve spent about half my life rotating through different apps every day like a very boring episode of Black Mirror. What I forgot to take into consideration was that despite its name, I’m not actually the most “social” person at all. Keep reading to learn all about my experience working in social media marketing as an introvert. 

Working at any new job is a nerve-wracking task, but being online makes us feel like we start a few more steps behind. Read's Kit's perspective on her first few days working at the Government of Canada, and how to make those really important connections over the webcam. 

I started my first co-op with high expectations (and nerves) – I was finally going back in-person at SFU, but this time for my first co-op. I was more nervous than I expected, there were so many questions and I had no idea what to expect. 

Even the most well-meaning actions can have unintended consequences. Read SFU student Jillian's piece on what some of the dos and don'ts are for providing help to a blind person are. 

2022 is here! Read Terae's piece on how to be kind to yourself in the new year. 

I didn’t go into Co-op thinking that I would learn how to take care of myself. I was expecting to gain the traditional benefits–building up your resume, strengthening your professional skills, obtaining good references–but it ended up becoming much more than that.