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Scroll through and catch up on the latest from the SFU OLC. You're bound to find a fresh new perspective, the most current advice, and recently published stories that are sure to inspire you. Content is created by the SFU community.

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Changing Times: Stories to Inspire Hope and Resilience

 

Kaylla
Staying Productive While Working Remotely for a Health Authority

Working from home is a common reality for many Co-op students in the past year. Working from home while working for a Health Authority in the thick of the pandemic is a tremendous experience Kaylla went through last year. Take a look at how she learned to stay productive in these uncertain times.

The Latest

 

aerial view of Swakopmund, Namibia
Blog
Exploring Namibia

SFU Kinesiology student Kayla Donnawell is in Botswana, Africa volunteering with the Students Without Borders program (SWB).  In this article, the eighth in the series, Kayla explores Namibia and gets stuck several times in the sand dunes.

Peer hand shake
Blog
Make the Right Impression with Handshake and Email Etiquette

Ever wonder what exactly makes a good impression when it comes to business? With my new job under my belt, I’ve networked and met several influential individuals.  Upon introducing myself, shaking hands and getting to know these people, I have come to realize that there is a certain business etiquette that everyone that hopes to make a good impression should know.

Michael at SFU
Blog
Transitions – A Starting Point

Transitions! Sleeping to waking, travelling from home to work and back again and switching from task to task are some of the more common every day transitions that people experience.  Most aren’t life-changing and take place on a regular basis, so we tend not to think about them when they occur.

San people smiling and laughing
Blog
The Gods Must be Crazy

SFU Kinesiology student Kayla Donnawell is in Botswana, Africa volunteering with the Students Without Borders program (SWB).  In this article, the seventh in the series, Kayla shares her weekend travels around Botswana.

aerial view of Garborone, the city Kayla stayed in
Blog
Reality of HIV/AIDS in Botswana

SFU Kinesiology student Kayla Donnawell is in Botswana, Africa volunteering with the Students Without Borders program (SWB).  In this article, the sixth in the series, Kayla discusses the reality of HIV/AIDS in Botswana.

Kristen at work
Blog
A Day in the Life of a CRA Taxpayer Services Agent

Kristen Ryan worked as a taxpayer services agent for Canada Revenue Agency. Read more about what a typical day looked like during her co-op term.

Photo of Kate Beckinsale
Blog
Optimism’s Underworld – Unrealistic Expectations

I’m going to share a secret with you, internet: I’m a big Kate Beckinsale fan, and have been since the first Underworld movie came out in 2003.  So, when I found out that the 4th Underworld movie - New Dawn – was being filmed at SFU , and that Kate was in a starring role, I got pretty excited (as many of my coworkers can confirm). 

aerial photo of the Okavango River in Botswana
Blog
Kayla, I Swam the Delta

SFU Kinesiology student Kayla Donnawell is in Botswana, Africa volunteering with the Students Without Borders program (SWB). In this article, the fifth in the series, Kayla swims the Delta, meets elephants and chased by a hippo.

Cement pathway in Gaborone, Botswana
Blog
Challenges of the Pace of Life

SFU Kinesiology student Kayla Donnawell is in Botswana, Africa volunteering with the Students Without Borders program (SWB). In this article, the fourth in the series, Kayla shares some of the challenges of the pace of life in Botswana.

Graduates throwing their graduation caps up in the air
Blog
Career Friends

Career Friends is a group of four Alumni who were having troubles staying on track in their job-hunting journey's post-graduation. Career Friends held regular meetings for accountability, and to confront and change bad habits. Read Samantha's story of why she decided to create Career Friends, and how it helped her job prospects.

cabin
Blog
Prince George or Bust

Marilyn Brennan shares her experiences and adventures while working on a Co-op term for Treaty and Aboriginal Rights Research Department (TARR) at Fort St. John. In Part 4 - Marilyn reflects on her many unique cross-Canada travelling experiences during her Co-op work term.

Kid posing with a fake bear head
Blog
Work Excitement

Marilyn Brennan shares her experiences and adventures while working on a Co-op term for Treaty and Aboriginal Rights Research Department (TARR) at Fort St. John. In Part 3 - Work Excitement, Marilyn plans the Aboriginal Day Celebrations and gets firsthand experience dealing with government policy.

Trees near a river
Blog
Adventures

Marilyn Brennan shares her experiences and adventures while working on a Co-op term for Treaty and Aboriginal Rights Research Department (TARR) at Fort St. John. In Part 2 - Adventures, Marilyn shares with us her first work-related road trip to Doig River First Nation.

Picture of the mountains and rivers
Blog
A Beginning

Marilyn Brennan shares her experiences and adventures while working on a Co-op term for Treaty and Aboriginal Rights Research Department (TARR) at Fort St. John. In Part 1 - A Beginning, Marilyn reflects the challenges arriving in a new city to begin her Co-op term.

General Motors headquarter in China
Blog
Co-op Alumni Profile: John Zhang, General Motors, China

Join our series of Co-op Alumni interviews. Each profile contains valuable reflections, tips and career advice. Meet John Zhang, Manager of Business & Portfolio Planning, General Motors China and SFU Business Co-op graduate.

View of the city and temple from a height in Japan
Blog
Co-op Japan: The Experience of a Lifetime

The Co-op Japan program is more than a way to add an international job to your resume; it can also be a trip of self-discovery.  Two co-op students share their memorable experiences in the Land of the Rising Sun.

Children running and playing
Blog
Helping Children Attend School

SFU Kinesiology student Kayla Donnawell is in Botswana, Africa volunteering with the Students Without Borders program (SWB).  In this article, the third in the series, Kayla explains her role in helping vulnerable children attend school.

Changing grades
Blog
Get an 'A' on Your Performance Review

Want to ace your performance evaluation at the end of your work term? Don't just do your job... excel! Make a positive impact and get amazing reviews from your employers.

Laura posing in front an airplane
Blog
Considering International Co-op? Some Helpful Tips to get You Started

Trying to decide if going on an International Co-op Placement is right for you?  Follow these words of advice so you can make a well informed decision.

Terracotta Warriors
Blog
Working and Playing in China

One of the perks of working internationally is travelling internationally! Read more about Communication Co-op student Carlie Thauvette as she and some other Co-op students take a break from their work term at CIBT to travel to some of the cities outside of Weifang, China.

two people on a boat docked at shore
Blog
War and Generosity: On My Own in the Philippines

Working internationally allows you to immerse yourself in places unlike anywhere you've ever known. Cleo van Wyck, SFU Arts & Social Sciences Co-op student, details her experience volunteering in the heart of the Philippines.

Kite Festival
Blog
Carlie's Adventures in China

Communication Co-op student Carlie Thauvette arrives in Weifang, China to start her fist week at CIBT. Read more about Carlie's experiences settling in and getting into the swing of things living and working in China.

two skeletons standing side by side
Blog
Chinese Mummies and Elves: How I Brought the Holidays Home

Carlie's homesickness inspires her to bring in some good ol' Canadian Holidays during her work term in China.  Come join her group of scary ghosts and sparkling angels to help her feel more at home.

image of Thailand's temples
Blog
Carlie's Adventures in Thailand

She has travelled and worked in countries around the world. Now, follow Carlie as she reflects on her experience teaching English in Thailand and as she begins her work term at CIBT School of Business and Technology in China.

Thank you letter
Blog
The Secret to Landing the Job: Post-Interview Thank-You Letters

When you are looking for a job, sometimes a cover letter, resume, and interview are not enough.  Sending a thank you letter to your interviewer might just make or break your chances of getting the position.

People on Mount Fuji
Blog
Re-Entry Culture Shock: The Sojourner’s Homecoming

Trying to decide if going on an International Co-op Placement is right for you?  Follow these words of advice so you can make a well informed decision.

Left Image: Robin with ex-Sony Music President, Right Image: Robin with two pilots in the cockpit
Blog
Robin: From Auditing to Snowboarding

Robin's work term with KPMG was filled with exciting clients, top-notch teammates, and continuous learning in a challenging and changing business arena. They decided to article with KPMG during the Auditing busy season which runs from January to April. The busy season is always daunting, and in particular, starting a Co-op work term during one was terrifying. Read Robin's experience to learn more about KPMG!

Carolyn smiling with co-workers; digging a fireguard for a controlled burn
Blog
Try Before You Buy

Many are aware of the multitude of benefits Co-operative Education has to offer. However, some fail to consider the less obvious but equally important advantages.  Co-op is a significant means of determining where you belong and where you fit in the world of work.

person sitting on a cliff with their fist raised to their air in success
Blog
Taking a Risk Pays Off Internationally

Working internationally can open new career doors, offer opportunities to travel, and even lead to a permanent position - just ask Safia Kassam, SFU Kinesiology Co-op student.

Giraffe's in the Kalahari Desert
Blog
The Kalahari Desert in the Summertime

SFU Kinesiology student Kayla Donnawell is in Botswana, Africa volunteering with the Students Without Borders program (SWB)  In this article, the second in the series, Kayla shares her experience of heat stroke in the Kalahari Desert.

a hospice bed
Blog
Postcards From Botswana 1 - Working in a Hospice with HIV/AIDS patients

SFU Kinesiology student Kayla Donnawell is in Botswana, Africa volunteering with the Students Without Borders program (SWB). In this article, the first of a series, Kayla shares her insights, experiences and reflections of working in a Hospice with HIV/AIDS patients in Gaborone, Botswana.

Ravi Bansal smiling and standing in front of a brick wall
Blog
Ravi Bansal: Hellenic Studies Field School in Greece

In this article, SFU Psychology graduate Ravi Bansal shares her experiences of participating in the Hellenic Studies Field School in Greece. Ravi’s travels encouraged her to become involved in the SFU community, opening up an opportunity to attend the Education without Borders conference in Abu Dhabi and Dubai.

Neil and children he was working with
Blog
Notes from Ghana: Warming Up

SFU Co-op student Neil Nunn may be the one grain of rice that can tip the scale toward improving the earth. His determination shines through both of his self-directed work terms: first with Nechako Reforestation in Prince George and most recently working in Ghana with a local community school.

    Picture of little Ghanaian girl at school and a sign that reads "Improving the Earth"
    Blog
    Educating Women

    Neil Nunn, a third year Geography student specializing in environmental studies is passionate about environmental, developmental and social justice issues. In this article, the second of a series, Neil discusses the issue of deforestation and shares his co-op adventures at a community school in Ghana.

    Little Ghanaian girl holding a little plant, a sign that reads "Improving the Earth"
    Blog
    Helping the Environment

    Neil Nunn, a third year Geography student specializing in environmental studies is passionate about environmental, developmental and social justice issues. In this article, the second of a series, Neil discusses the issue of deforestation and shares his co-op adventures at a community school in Ghana.

    Children in Ghana on the left side, a sign that says "Improving the Earth" on the right.
    Blog
    Life of Children in Sega

    Neil Nunn, a third-year Geography student specializing in environmental studies is passionate about environmental, developmental and social justice issues. In this article, the second of a series, Neil discusses the issue of deforestation and shares his co-op adventures at a community school in Ghana.

    Monica smiling on the sands of a beach
    Blog
    Studying Down Under

    Monica Hartanto spent a semester studying at Monash University in Melbourne, Australia.  Read about here experience here, and get tips on how you can study abroad too!

    a woman smiling in a meeting
    Blog
    What's Your Biggest Question About the World of Work?

    The Canada Prospects Youth Research Team crossed the country to discover what job seekers like you need to know about employment in Canada. Read on to learn the answers to your most common questions.

    Azmeet, author, smiling
    Blog
    Azmeet Dhillon: International Exchange in Mexico

    What is it like to go on an international exchange?  Bachelor of Arts graduate, Azmeet Dhillon shares how her time in Mexico positively changed her personal and professional goals. 

    Skyscape of Tokyo
    Blog
    Ly's International Co-op Story

    Ly Viet Vu recently completed his undergraduate degree in the field of Computing Science.  Ly shares how his term with Co-op Japan altered his career path, providing him with the confidence to relocate to Viet Nam and establish his own business.

    Person holding a resume
    Blog
    Goodbye Hard-copy and Hello to Electronic Résumés

    There are sufficient amount of tips regarding resume writing, but then came along electronic résumés.  Now we have to worry about both methods? Don't panic; here are some shortcuts to e-improve your resume.

    A person sitting down while thinking in front of an orange wall.
    Blog
    The International Co-op Award: A Bit of Help for Your Placement Abroad

    If you're interested in an international Co-op internship experience, you'll be happy to hear that there are resources available to help you finance your trip.  International Co-op Coordinator Amy Lee answers questions about the International Co-op Award.

    Woman and man in a workplace
    Blog
    Where is Harassment and Discrimination? Right Under Your Nose, Perhaps.

    School, work, home. That’s considered the typical routine of a young adult – they go to school for higher education, work to stay in school, and relax at home.  If only life were as simple as that. Drama in the form of harassment and discrimination is a reality for many people including students.  Can you recognize harassment and discrimination?

    Sanaz smiling in front of Big Ben in London
    Blog
    Sanaz Takes on Germany | Part One

    From weekend getaways to the Alps, to challenging engineering work for Daimler, Sanaz Jahanbakhsh had an amazing experience on her international co-op term in Germany. Read on to find out more about the work placement that put her time-management, communication skills and travel savvy to the test.

    Sanaz standing in front of view of valley
    Blog
    Sanaz Takes on Germany | Part Two

    On her 6 month international co-op term, based in Sindelfingen, Germany, Sanaz Jahanbakhsh worked on a sophisticated electro-engineering project for Daimler. Find out how her work has contributed to an effort that will save lives on the road.

    student leaning on a bannister smiling
    Blog
    Work Safe, Work Healthy

    Workplace safety is a critical topic for new workers. This article contains useful information on Occupational Health and Safety regulations in BC, and important tips on how to stay safe and healthy in an office environment.

    Okavango delta, botswana; sunset over water
    Blog
    Working in a Hospice with HIV/AIDS patients

    SFU Kinesiology student Kayla Donnawell is in Botswana, Africa volunteering with the Students Without Borders program (SWB)  In this article, the first of a series, Kayla shares her insights, experiences and reflections of working in a Hospice with HIV/AIDS patients in Gaborone, Botswana.

    two people sitting next to each other; one is sitting profesionally, the other is more relaxed and slumped over
    Blog
    Make This Work Term Your Best!

    Make a great first impression at your new workplace by following some of the tips provided by Co-op staff. It’s your time to shine so make this work term your best!

    A group of people in a conference
    Blog
    Working Internationally: How I got to spend 6 months in the Caribbean...and got paid!

    Like most grads, I wanted to see the world after I finished my degree. But with student loan debt and not a lot of savings, I knew that I would have to work and travel in order to fulfil my dream of seeing the world!

    a woman in the office smiling on her phone
    Blog
    The Evolution of the Cover Letter

    The cover letter has changed dramatically.  There is no longer one style of cover letter, today there are three different types.  Read on about each distinctive type and learn how to choose the most suitable style to stand apart from the competition.

    Indiana jones in a maze of books
    Blog
    Portfolio Building | Part Two

    Like Indiana Jones experiencing a Co-op adventure, I’ve been collecting everything valuable from school projects to work assignments. With all the adventures I am undergoing, there should be some organization of my collections.  But how?

    Adam smiling with a fish in hand: picture on the right is of an inukshuk
    Blog
    Challenges and Benefits of an Out-of-town Co-op

    Adam Keizer, an Environmental Science major, was one of the nominees for the 2006 SFU Co-op Student of the year.  In the following article, Adam provides a personal account of his experience on a Co-op term in the rocky tundra of the far north, housed in a camp with only thirty other people.

    London
    Blog
    Getting Paid to Have Fun: The Best and Most Economical Way to Travel

    “Get paid to travel” seems like one of those weird internet scams that you probably shouldn’t click on. But as an au pair abroad, I wasn't paying for accommodation or food, I was meeting other young people, and I was receiving a weekly paycheque!

    person filling out a physical job application
    Blog
    Why You Must Apply

    While life in Kootenays may bear the reputation of being laid back, Co-op student Adam Brayford finds that within the realm of emergency communications, the province's warmer region is abuzz with activity.

    person turning on their car radio
    Blog
    Called Back from Vacation

    Interviewing frequently with TV, radio and print news media, seeing the province’s most beautiful locations by plane or helicopter, taking part in a job where the stakes are high and the responsibility is great: Highlights of the BC Forest Service Co-op experience. Check out a day in the life of a Fire Information Officer.

    Adam
    Blog
    Making the Most of Your Co-op Education: A Senior Co-op Student's Perspective

    Co-op has sent me touring the province of BC in a branded Toyota Prius, pouring my creativity into written works at SFU Burnaby, and soon, it will send me to Southeastern BC where I will practice Media Relations. For me, this has resulted from fully taking advantage of all the services SFU Co-op has to offer. Read on to hear my tips on having a successful Co-op experience.

    Volunteering
    Blog
    Diary of a Volunteer: How to Create a Volunteer Position

    Ever thought about creating your own volunteer position? Francisco has some tips and strategies on how to do just that in this installment of “Diary of a Volunteer”.

    China
    Blog
    International Spotlight: China!

    Not only does China have a fantastic reputation for employing many Simon Fraser University co-op students each year, this global giant has a culture steeped in superstition and lore.

    Man sitting with a laptop
    Blog
    Co-op How-to: International Self-Directed Work Search

    Do you have a specific country you would like to live and work in? Is there a specific language that you would like to learn? If you have specific international intentions, a self-directed International Co-op is  likely the best fit for you. Read on to find out how you can begin searching for a self-directed work term.

    A picture of Nile with people around
    Blog
    By the Nile: A Student's Experience in Rural Africa

    The OLC happily presents the following as Craig Vandermeer’s first interview with the OLC after his return from Uganda Fall Semester 2010. Having finished his undergrad at Carleton University with a degree in Political Science, he is continuing his education here at SFU in the International Studies Master’s program.