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Scroll through and catch up on the latest from the SFU OLC. You're bound to find a fresh new perspective, the most current advice, and recently published stories that are sure to inspire you. Content is created by the SFU community.

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Changing Times: Stories to Inspire Hope and Resilience

 

Kaylla
Staying Productive While Working Remotely for a Health Authority

Working from home is a common reality for many Co-op students in the past year. Working from home while working for a Health Authority in the thick of the pandemic is a tremendous experience Kaylla went through last year. Take a look at how she learned to stay productive in these uncertain times.

The Latest

 

Winnie and her different emotions
Blog
To Set Better Goals, Ask: Who Do You Want To Be?

Have a love-hate relationship with goal setting? Join the club! In this article, learn about an alternative approach to personal development, centered around the question, “who do you want to be?”

Picture of KELVIN
Blog
Behind The Scenes: Interviewing CTV’s Kelvin Redvers | Part One

Career stories are often fascinating, and Kelvin Redvers’ story is no exception. An SFU alumnus, Kelvin shares how he maneuvered his way into his dream job—Aboriginal filmmaker and television producer at CTV—a mere three months after he convocated. This is part 1 of a 2-part series.

Portrait of Kevin Redvers
Blog
Behind The Scenes: Interviewing CTV's Kelvin Redvers | Part Two

An avid watcher of HBO and AMC hit shows like Dexter, Game of Thrones and Mad Men, I often daydreamed about what it would be like to work in the film and television industry. Lucky for me, I was able to interview Kelvin Redvers, a young television producer at CTV. This is part 2 of a 2-part series.

a person typing on their laptop
Blog
The Importance of Having a Portfolio

Have no clue on how to start a portfolio? Check out this blog to get useful beginner tips for building your portfolio!

interview
Blog
Tips to Answer those Tough Interview Questions

As we’re coming up to the end of the semester, most of us are thinking of looking for opportunities to work over the summer. As such, most of you are putting together your cover letter and resume, and maybe even your portfolio. Besides the research about the company, how do you prepare for those tough interview questions?

Banner of Student of the Week: Shantelle
Blog
Engaged Student of the Week: Shantelle Medel

Learn all about the engaged student of the week; Shantelle! Find out how she engages with SFU and the community by reading on.

British Columbia Logo
Blog
Essential Skills for Aboriginal Futures

Essential Skills for Aboriginal Futures is an innovative Essential Skills program to the Aboriginal Community through employer partnerships and customized training that supports employment success and retention.

Picture of people at the CCED
Blog
Coqualeetza Cultural Education Centre

Coqualeetza Cultural Education Centre has the main purpose of promoting, preserving and interpreting Sto:lo Lifestyle, Language, Traditions, and Heritage, from the Sto:lo point of view.

Indigenous students graduating
Blog
Indigenous Student Transitions | Part Two

As an SFU student, there are many services to actively prepare for a career after graduation. Indigenous students have all of the career services available to them that any other student has; however, they also have Aboriginal resources as well.

Picture of Whiskey
Blog
Passion With A "Small p": The Whisky Story

What can we take from the "smaller" things that we love? Often, they bring our lives tremendous amounts of meaning. It's important to acknowledge that work isn't the only area of life that we can derive meaning or fulfill our values.

Peer helping another person
Blog
Cover Letters: Secrets to Capturing Your Employer’s Attention

Cover letters. The bane of everyone’s work search. A great cover letter doesn’t just happen by itself; rather, it is the result of you taking the time to do your research, and writing effective and meaningful information in a few well-worded sentences.

People talking
Blog
How To Resolve Conflict In 6 Steps

Dealing with conflict is a crucial skill. The field of Dispute Resolution offers a variety of methods to manage and dissipate problematic issues. One popular approach is Issue-Based Problem Solving, which I discuss in this post. Read on for a simple 6-step guide to help you address emerging conflicts.

a girl working on her ipad
Blog
Tips on Starting Your Portfolio

In this blog post, Patricia shares with us some tips and tricks to creating our own portfolios. Read on to find out more! 

Aboriginal Mother House building
Blog
Aboriginal Mother Centre

Aboriginal women and their children are among the most discriminated against and socially and economically disadvantaged living in Vancouver’s Downtown Eastside. The Aboriginal Mother Centre offers a safe and caring long-term home and all of the resources necessary to assist mothers and their children in realizing a brighter future.

A woman and a child
Blog
Aboriginal Head Start Association of BC

We are the leader in Aboriginal Early Childhood Education. We are the Catalyst for focusing expertise and creating opportunities to benefit sites. Keep reading to find out more...

Duke award banner
Blog
The Duke of Edinburgh’s Award

Earning the Duke of Ed Award looks great on your resume as it shows you are a well rounded individual who is connected to the community. It’s a great way to explore your interests and try something new.
 

a woman raising both her hands up in the air
Blog
My Lesson In Flexibility

Everyone has a picture in their mind when they think of what they will be doing when they land their first co-op job. It’s good to think big, but just remember to think FLEXIBLE. Let me tell you how being flexible allowed me to get a great co-op experience.

a group of staff gathering in the lunchroom eating together
Blog
The Joys of the Lunchroom: Being Social on the Job

You are new to the company, and you don’t know anyone. Where do you start? How about the lunchroom! Read on to learn about Natalie's lunchroom experience for her first co-op job.

A group of houses in Poland
Blog
Co-op Poland: Evan's International Adventure of Self Exploration

University can be a draining experience. So how to do you recharge yourself without delaying your academic or professional plans? Why not go on an international co-op placement? Check out BPK student Evan Hutcheon's adventure, reflections and experiences he gained working in Poland.

Sage
Blog
Your Unpredictable Future: Where is Your Career Heading?

When it comes to your career, predicting, planning or trying to figure out what you’ll be doing in the future is well…almost impossible. Did you know that 70% of post-secondary students revealed their career choices were significantly influenced by an unplanned event (Krumboltz and Levin, 2004)?

Books
Blog
Passion: The Enduring Debate

Of the many debates in the career development world, the one over "passion" might be the most volatile. How much of a role should passion play in career choice? Looking at what we mean by "passion" might lead to some new answers.

Student meeting with an advisor
Blog
Resumes, Cover letters, Interviews and Volunteering: Remaining Professional for Unpaid Experiences

Kerri shows you where to find SFU's resources for building your resume, coverletter, and interview skills. Read on to find out how to use this to get volunteer positions.

banner of student of the week: Hannah
Blog
Engaged Student of the Week: Hannah Seraphim

Check out this week's Engaged Student of the Week! Learn about why and how they are engaged and how you can get involved at SFU too.

Person writing in a book
Blog
How To Write Your Way Into Grad School

Harsimran Kaur is a Career Peer Educator with SFU Career Services, and a third year student studying health sciences, kinesiology, and psychology. Her passions revolve around helping people, and she aspires to a career in emergency medicine and epidemiology.

Indigenous students
Blog
Indigenous Student Transitions | Part One

Indigenous students transitioning to post-secondary often face unique challenge, which is why it's important to learn about all the community resources and scholarships avalible to Indigenous students at SFU.
 

Person on transit looking out the window
Blog
How To Say Goodbye At Work

Saying goodbye is hard under any circumstance, and people tend to avoid doing it as a result. Workplace relationships end all the time, so what's the best way to end them gracefully? I share my thoughts here.

Students with SFU mascot
Blog
Tips for Getting Involved

Check out Felice's article giving you the Do's and Dont's of getting involved! Read on to find out ways to get engaged with your university.

Picture of a women smiling
Blog
DIY Career Opportunities

Finding a job that you want to wake up for can be a challenge, especially in today’s economy. But what if you could create your own job? I know someone who (almost) did this for themselves and this is his story.

Employment equity banner
Blog
Aboriginal Employment Equity

Searching for a career can be an intimidating prospect. Looking for work requires self-confidence and faith in ones abilities, as well as skin thick enough to handle rejection. Add in fear of discrimination and it can be debilitating. This is why educating oneself about Canada’s Employment Equity Act is so important.

Banner of Gilakasla
Blog
Encouraging Our Youth

Christina shares her experience in leading a group of Aboriginal high-school students through a tour of SFU, where they discussed the troubling statistics of Aboriginal student drop-out rates and the potential for their future.

Interview
Blog
How To Create A Winning Job Proposal

So you want to work for a certain employer, but they don’t have any job openings. What do you do? One option is to create a “job proposal” for the new position you’re aspiring to. Here’s how to do it.

A photo of Crystal Morris speaking a SFU Conference
Blog
SFU Indigenous Speakers: Crystal Morris

Crystal Morris shares her education and career journey, which has included a wide variety of roles in government, and the private sector, and how they brought her to where she is today.

Career fair
Blog
Top 10 Tips for Getting the Most Out of Career Fairs

Planning to attend a career fair? Don't waste the recruiters time, or your own - learn how to arrive prepared, get the most out of the experience, and leave a great first impression.

University of Saskatchewan Banner
Blog
Explore the University of Saskatchewan

The University of Saskatchewan (U of S) is the first choice for Aboriginal graduate students, due, in part to their commitment to cultural understanding and student success. They will be attending the mini BIG fair at SFU this year.

A photo of author
Blog
Reflecting on Being a Indigenous Career Speaker: Audrey Tooshkenig

Audrey Tooshkenig reflects on her experience at the 2012 Indigenous People's Career Stories event, and how she managed to overcome a brief dip in her self-confidence to present to a room full of earnest listeners.

a woman presenting to a group of people
Blog
How to Promote Cross-Cultural Experiences in Your Resume

Rui dishes about how volunteering can beef up your resume and give you a cross cultural edge! Read on for great tips and resources. 

Group of students doing an interactive activity
Blog
Gain a Great Experience and Great Skills. Become an Orientation Leader!

Alex has the scoop on why you should become an orientation leader! Read on to find out how she gained transferable professional skills while having a blast.

Bunch of people meeting each other
Blog
Networking: The “Secret” Way to Obtain a Position

Kerri shares the secret to finding hidden volunteer opportunities! She also gives tips on how to get over your fear of networking. Read more to find out!

A photo of 4 speakers at the Indigenous People's Career Stories event
Blog
Indigenous People's Career Stories 2013

On February 21st, the Indigenous People’s Career Stories event took place at the Diamond Alumni Centre. This was my first year attending the event and I was pleasantly surprised.

Picture of the medicine wheel
Blog
Grammi's Medicine Wheel

This is dedicated to my Grandmother, Marge Mackie. She has the strongest spirit of anyone I know…and I’m just like her…

A photo of Miranda Stirling smiling
Blog
Indigenous Career Story: Miranda Stirling: Capacity and Events Manager, New Relationship Trust

I learned that the brilliant thing about college is everyone is at different levels. After I completed my diploma I went on to get my bachelors at Royal Roads University and graduated with a Bachelor of Commerce in Entrepreneurial Management.

person thinking
Blog
The Guilt-Free Guide To Changing Your Major

Are you at a crossroads in your university career? Does the stress of changing majors have you doubting whether to make a change? Here are some thought provoking questions that can help guide you on the path to making a choice that’s right for you.

Glenda during her lecture
Blog
From Speech Impairment To Motivational Speaker

While sitting at the airport gate last July, waiting to board the plane to Portland and then onto San Jose where I was scheduled to deliver two presentations on web accessibility, I wondered, "How did I, an individual with a significant speech impairment and a physical disability, get here?"

CRA
Blog
Why Join the Canada Revenue Agency?

The Canada Revenue Agency offers motivated individuals a challenging, interesting, and diverse workplace that will help you develop skills and advance your career. If you are looking to gain valuable work experience in a federal organization, make the CRA your employer of choice.

A photo of the author
Blog
Indigenous Career Journey: Dr. Peter Eppinga

I am currently taking a Masters Degree in Health Science at the School of Population and Public Health at UBC. I have gained a tremendous amount of knowledge on evidence based medicine, medical biostatistics, clinical epidemiology and public health.

Indigenous Career Stories banner
Blog
Indigenous Peoples Career Stories: Employer Networking

Learn about some of the employers and Indigenous student recruiters you can network with at the Indigenous Peoples Career Stores event.

Person in deep thoughts
Blog
So You Can’t Do It All. That’s Okay.

There are lots of people that will tell you about all the things you should or could be doing, and why doing these things will benefit you. But sometimes you can’t, you really can’t, do it all. And Lauren is here here to tell you that that’s okay too.

Indigenous People's Career Stories
Blog
Indigneous Peoples Career Stories

Career Services is hosting its annual Indigenous Peoples Career Stories event on February 21st, 2013 which brings opportunites and experiences directly to SFU's Indigneous students.

Gerald Bent smiling
Blog
Indigenous Stories: Gerald Bent, Aboriginal Correctional Programs Officer

Gerald was born in Lytton, BC. He is a Status Aboriginal man and is a member of the Lytton First Nation. He shares the career journey that led him to becoming an Aboriginal Correctional Program Officer, making a difference in the lives of Aboriginal youth.

Power and reset buttons
Blog
Feeling Stuck? Press Reset

You're stuck. Maybe it's a dead-end job, or the sense that you're studying the wrong thing, or with the wrong person, or just in a place you didn't want to end up, but don't know how to leave. If only it were as simple as pressing a button and starting over. We can't do that, but here's the next best thing.

portrait of Kristine
Blog
Charting the Unknown: Technical Writing

Every semester, co-op students have access to a variety of job postings on the co-op job board. Some jobs, such as technical writing, often appear and have you wondering what that really means. Kristine was hired on as a technical writer for her last co-op term and writes about the job and what it entails.

Volunteers posing together
Blog
SFU YWiB Philanthropy: My Interview With Lucia Pecnikova

Lauren interviewed Lucia Pecnikova, VP Philanthropy for SFU YWiB. Read on for her full story about how Lucia got involved, why she thinks YWiB Philanthropy is great to get involved in, and how other women can get involved!

Speakers posing in a lecture hall
Blog
Volunteer to Speak to Students Entering Your Profession

Brand new ENGAGE Blog writer, Jeff, posts his first article about volunteering to speak in class rooms. He discusses how this can develop your skills and help to mentor other students looking for similar opportunities.

a girl smiling
Blog
Work Smarter, Not Harder – Manage Your Time Effectively

By managing your time effectively, you will be able to feel like you are on top of things, and be more productive, which will result in job satisfaction and most of all…more time to enjoy life!

energy wavelengths
Blog
A Day in the Life of an Energy Specialist

Bernard Chan is an Energy Specialist with SFU Facilties Services, here he coordinates numerous energy efficiency and conservation projects across campus. Learn about what his typical day consists of.

Mike wong and his friends posing
Blog
Positive Work/Life Balance: Living Well to Learn Well

You may be feeling overworked and it may seem that you just don’t have enough time in your life to do anything, but rest assured, you are not alone. The whole work/life balance is a perception and opinion of one’s own priorities and values. People feel stressed because they find that they do not have time or missed out on a chance to do certain activities.

Wes Regan standing outside of work
Blog
Alumni Profile: Education Opportunities in Environment & Sustainability

SFU Faculty of Environment alumni Wes Regan graduated with a BA in Geography and two certificates in Urban Studies and Sustainable Community Development. Since then, he has become a successful contractor/consultant in Community Development and Urban Planning.

Person peeking behind a book
Blog
An Introvert Career Peer? WHY NOT?

Do you think that most introverts are very quiet, shy, and not comfortable speaking in front of people? Do you believe that extroverts are more outgoing and talkative? Let’s take a look at some common beliefs about introverts and see if they are true or not. You might be surprised to learn that an introvert can also be a Career Peer Educator!

Picture of all the social media
Blog
Idle No More: An Example of the Power of Social Media

The Idle No More movement has gained strength in numbers and momentum primarily through Facebook, Twitter and Youtube. By sharing ideas, goals, and opinions we have begun to destabilize those institutions to which we are vulnerable.