Skip to main content

The Latest

The Latest

So many stories & so many ways to tell them.

 Facebook icon LinkedIn icon Twitter icon
Blogs
Series
Co-op
Communiqué
Engage
Health & Counselling - hidden

Welcome

Scroll through and catch up on the latest from the SFU OLC. You're bound to find a fresh new perspective, the most current advice, and recently published stories that are sure to inspire you. Content is created by the SFU community.

Share your Story

Have a great story to share?  Discover how you can contribute.

Learn More

Changing Times: Stories to Inspire Hope and Resilience

 

Kaylla
Staying Productive While Working Remotely for a Health Authority

Working from home is a common reality for many Co-op students in the past year. Working from home while working for a Health Authority in the thick of the pandemic is a tremendous experience Kaylla went through last year. Take a look at how she learned to stay productive in these uncertain times.

The Latest

 

Eiffel Tower
Blog
Five Ways to Gain International Experience

Interested in International Opportunities? SFU has many ways to get involved regarding volunteering, co-ops and mentorships. Read on to discover the many ways you can gain international experience while at SFU.                                                                                                                                   

Picture of elizabeth in the outdoors
Blog
Diary of a Marketing Co-op: My First Month

Elizabeth Moffat started an 8-month co-op term with the Telus marketing department in Spring 2012. She wrote about the ups and downs of her co-op experience, and reflects on what she learned about the job and herself.

Hayati Indah Putri taking a picture with a man
Blog
A Life-changing Co-op Experience in East Borneo

In spring 2011, Indah relocated to East Borneo to work as a translator and tutor. After returning from her trip, she reflects on her life-changing experience and lessons she learned while she was working there.

Elizabeth, author, smiling
Blog
My First Month

This blog will chronicle the next eight months as I complete my second and third co-op terms as a member of the TELUS Marcomm team. My first co-op term was in Fall 2010 when I spent four months as the web intern for the Vancouver Canucks. 

a girl wearing a shirt that says 'It's right to be wrong"
Blog
When You're Wrong, You're Right

It's not what you say that matters, but how you say it. You could be making something up on the spot, and be totally wrong on whatever it is you're talking about, but if you appear confident in what you're saying, you're more likely to be seen as right.

What exactly is confidence, and how do we get more of it?

Foreign students at Princeton University
Blog
Becoming a Global Citizen: Are You on Track?

“Global Citizenship” is a term that is popping up more and more.  Some say global citizenship is a way of thinking, others say it is about self-awareness and awareness of others, and still others say it is participating in the social and political life of one’s community.

photo of a thunderstorm
Blog
The True Cost of Overtime - Fires & Addicts

When it comes to careers, we act like addicts - in spite of clear evidence that working too many hours is damaging us, we continue to do it because of perceived short term reward. It's time for a change.

Two small boats in Barbados water
Blog
Barbados: My First Impressions and the Canadian Connection

If you want to spend a semester travelling, but don’t want to give up your opportunities to learn, then a co-op placement in Barbados could meet both of your aims. Lee Wu went all the way to Barbados to work as an audit intern. Learn how Lee Wu spent his Co-op semester as an audit intern abroad. Here he details his impression of the country.

A group of people are looking at a book
Blog
Working in the Non-Profit Sector: Addressing the Myths

Five panelists came to speak to students about how they ended up with their current profession, life lessons they learned along the way, and addressed the many questions students had about the nature of the non-profit sector. Here are the stories the panelists have to share with you. After sharing their educational and career experiences, the panelists addressed a variety of myths about the sector. 

There is a title "Working in the Non-Profit Sector". At the bottom left cornerof the image, there is a logo for SFU Work Integrated Learning.  Volunteer Services and Career Services are located at the bottom right corner.
Blog
Working in the Non-Profit Sector Panel: A Rewarding Career Path?

2010 EVENT RECAP: How do you acquire a successful and rewarding career? For five professionals, it was working for community organizations in the non-profit sector. The non-profit sector gave them the opportunity to contribute their professional skills, experiences and passions to advance their career while making a positive difference in their communities. Recently, they sat down with SFU students and shared their personal stories and journey to their current positions.

a girl writing in a notebook
Blog
Volunteer for Your Career

Volunteering is one of the quickest and easiest ways to meet new people, learn new skills and advance your career. So, before you say "no" to a volunteer opportunity that you think you don't have time for, consider the learning and career possibilities it may lead you to if you said "yes".

Ethics Image
Blog
Why Working for an Ethical Company Matters

When searching for jobs, things such as the salary and job description are certainly important factors in influencing your decision in applying. However, corporate citizenship can affect your career and job security. Read on to find out more about why ethics matter.

Kids playing soccer
Blog
Vancouver Police Athletic League – Engaging Youth, One Game at a Time

The PAL is opened to all youth; however, there is a focus on kids who come from lower socioeconomic statuses or more vulnerable backgrounds. As mentioned earlier, one of the great things about PAL is that it is free of cost.

A girl is looking at the computer screen.
Blog
Cover Letters: The Beginning Is All or Nothing

Has someone ever told you that your cover letter needs to have an “eye-catching” and interesting beginning? Well, this is no myth.  Recently, my sister who works in Human Resources has told me horror stories about the cover letters that she is subjected to reading.

Sticky note with the word happy
Blog
The Happiness of Subtraction

Money, material possessions, a great job, time, even love... I would argue that adding any of these to your life is not the key to happiness.  No, adding anything is not the way to go. Instead, let's think about subtraction.

Sunrise
Blog
New Semester Resolutions

If you are like me, you make new semester resolutions at the start of every term. If you are like me, many of these resolutions are lofty, vague, and eventually unfulfilled. By setting SMART goals, can acheiving my goals actually be possible?

Connie shaking hands with a colleague
Blog
Secrets to Landing a Co-op Job

Entering the Co-op program may have been a breeze, but now it’s time to get down to business: Applying for jobs and getting those interviews! Don’t worry if this may seem scary at first as there are tips to help you get your foot in the door as you continue your exciting experience in Co-op.

Alison
Blog
Government Workers, They’re Just Like Us: Joining the Team at Agriculture and Agri-Food Canada

Read about Alison's co-op at Agriculture and Agri-food Canada and how this experience has changed some her expectations of working in the federal government sector! 

Picture of the BPK Co-op event
Blog
Taking It One Day at a Time with Roger Takahashi

Roger Takahashi, strength and conditioning coach for the Vancouver Canucks, talked to BPK students about the steps he took to get where he is and how to follow a career path you love.

Eddard Stark
Blog
Stubborn or Persistent? A Stark Difference

Like most things, persistence is something of a double-edged sword: it can be either a huge strength when applied in a constructive direction, or an outright flaw when clung to too tightly in situations that call for more flexibility. Like Ned Stark's honour, it can earn you respect and carry you to high places, but it can just as quickly get you into serious trouble.

Two girls looking at a computer together
Blog
Reilika Reminisces

Reilika, the third member of Career Friends, graduated with an Economics and Business degree in Europe. Coming to Canada was a difficult transition; but the Career Friends helped her be focused, develop new skills, and provide a network of support. Read Reilika's story to learn more. 

Isabel with many people in front of a building
Blog
Isabel's Bolivia Adventure: An Irreplaceable International Experience | Part One

Since its launch in 2005, the Students for Development (SFD) program has been supporting Canadian university students' participation in internships in developing countries and emerging economies. Isabel went on the SFD program in Summer 2011 where she worked with ICO (Instituto de Capacitacion del Oriente) in Bolivia.

Deborah
Blog
Making a Difference in Bolivia: Deborah's International Experience

Since its launch in 2005, the Students for Development (SFD) program has been supporting Canadian university students' participation in internships in developing countries and emerging economies. Melanie Woo spoke to Deborah about her SFD experience.

Johnny on the phone
Blog
Feel Limited By Your Major?

How accurate are you in predicting what a person’s career would be based on what they majored in university? Read a list of some of my close friends’ careers.  Can you guess what their university majors were? Take this quiz and match the job title to the university major:

Lazy cat
Blog
Procrastination Problems? Maybe Not...

If you're human, you'll admit to having procrastinated about something. If you're an honest human, you'll admit to having procrastinated about a lot of things. I'll even go out on a limb and say that you've often put some salt in that wound and felt guilty about your procrastination. So what are you going to do about it?

8 studnets standing in a line with their hands in the air celebrating
Blog
What I Really Learned on My Co-op Work Term

Fulfilling your learning objectives is one thing, but what did you really learn on your co-op work term? The OLC asked some current and former co-op students what lessons they took with them so you can make your next work term a success.

A photo of three people smiling while working with laptops open
Blog
Dream, Dream, Dream...

For some of us, pursuing our dreams might be completely out of our comfort zone.  We’re happy to work in jobs we feel are our “best option” at the time.  The problem with this is that we become complacent and our motivation and passion slowly start to dwindle.

Two women smiling at the camera while they make food
Blog
Lunch Time Bonding

It's been three months since their arrival in India. The girls look back at their initial experiences and how far they have come since then. Martyna shares their interaction with the girls at Destiny Reflection and her thoughts on being surrounded by such powerful women. 

A photo of two women talking while smiling at each other
Blog
Get An Edge In Your Career Through Mentorship

Having someone who is willing to share their experience with you can make a big difference, however cliché that may sound. Despite many obvious benefits, mentorship has been cited as one of the least-utilized tools for advancing one’s career. With that in mind, learn how to form and sustain a meaningful relationship with your potential mentor.

Three students standing in professional attire, side-by-side
Blog
Top Tips: Prepare for your Co-op Work Term

Nervous on starting your first day of work in your new co-op position? You should be! First impressions count. Discover how to prepare for success on your first day of work.

A photo of a pair of hairdressing scissors
Blog
Career Stylists & The Power of Metaphors

It's thought provoking to ask, if you haven't already, "how would I describe what I do if someone asked me to be as succinct as possible?" It wouldn't be succinct at all to describe all the things you do on a daily basis, your responsibilities, your accomplishments, your significance. Nor would it be descriptive enough to only talk about a small subset of those things. So, how can we possibly do this question justice?

A photo of Sigmund Freud
Blog
My Fascination With Sigmund Freud

Of all the posts I’ve written, the one that seems to consistently get the most page views is this one on strengths and weaknesses, Freud, and Alfred Adler. I guess there’s a lot of psychology students out there scouring the web in search of information on how these two prominent historical figures viewed the issue.

Connie and a colleague
Blog
Start Your Career with Co-op

Ever wondered if Co-operative Education is right for you? Are you unsure if it’ll help you find the right job? Having doubts if Co-op can help you with your career path? Well think again!

Connie
Blog
Can’t find a Co-op Job? Create Your Own!

Feeling bummed because you don’t have a Co-op job yet? Nearing the end of the term and you’re still not getting interviews or have been rejected by them? Well don’t give up! You and other Co-op students are sharing that hot seat together, and although you haven’t been placed yet, there is still a solution!

blank notebook with a pen on top
Blog
3 Resources to Ace Your Next Paper

Having trouble researching for your next paper? Here are some tips on how to use the Internet to its fullest to help ace your next essay.

people holding a bc lions flag running across the field
Blog
Life After Co-op: From Footballs to Law

As an SFU Co-op alumni Susan Seto is one of the many success stories of the the program. Since graduating in 2008 her co-op experience has shaped her career and changed her life.

Image of Yat with other students at SFU
Blog
Leaving an Imprint

During the past five years at SFU, Yat has been asked multiple times: what do you want to become after you graduate? Every time, he would hesitate before answering. He didn’t have an exact position he wanted to be in, nor did he know whether he would have the skills for whatever that ended up being. Hence, his typical answer: “I don’t know.” To many, uncertainty is uncomfortable. Read more to learn how Yat overcame uncertainty, and left an imprint. 

Canucks Team
Blog
An Intern's Perspective

Marla Liguori is a Communications co-op student at SFU, and for her first Co-op experience she was able to spend the 2010-2011 season with the Vancouver Canucks as a marketing intern. She shared with us what she’s learned and why she thinks the Co-op program is a stellar addition to any degree.

India
Blog
International Spotlight: India!

With a splash of colors embedded in a fervent and deep culture, where history seems to have no beginning and end, India nurtures her inhabitants. Tradition of tolerance and the togetherness/fusion seen in the family and racial harmony, add to the vitality and variety of Indian life and fundamental values inspire each generation. Read on to set the wheels in motion for your international experience in India!

A photo of four people smiling
Blog
Four Tips For A Successful Co-op Experience

Co-operative Education can be an excellent way of enriching your academic experience and narrowing down your potential career options. Employers increasingly cite real-life or internship experience as one of the most desirable qualities in applicants.

A photo of money on fire
Blog
Money Makes You Less Motivated

Money is a terrible motivator. If I were to say to you, “Reader, I’d like you to come up with a creative way of solving this problem we have,” or “I’d like you to complete this complex task requiring somewhat sophisticated cognitive abilities,” you’d actually perform worse if I offered you a nice chunk of change as a reward.

Picture of Michelle Molas, a recent graduate from the Philippines who shares her story in this blog post.
Blog
Discover Your Passion with AIESEC!

“After I graduated, I was unsure of which career path to take. Through working with Career Services, I’ve found that Project Management and Event Planning is something I really enjoy doing.”

A large group of people walking towards the Golden Temple situated on a lake
Blog
From Amritsar to Sonagachi

Have a sneak peak at the girls' quick getaway visit to Freeset, an organisation similar to Destiny Reflection, located in Kolkata's red-light district. While they were there, they managed to visit some wonderful sites such as the Taj Mahal and the Golden Temple. 

an SFU student presenting
Blog
Why Portfolio? Inside a Portfolio Workshop

Many students struggle to figure out the best way to put a portfolio together. They commonly ask: “Which projects do I put in a portfolio?” or “I don’t know how to do HTML or CSS, how can I make an online portfolio?”

Canucks team photo
Blog
Giving Back

The Vancouver Canucks are well known for their community involvement, and every semester they hire two interns to work with the community relations team. Michelle Muravi was one of these lucky picks last season and she shared with us what it’s like to work behind the scenes in the latest instalment of the We Are All Canucks series.

Cartoon drawing of a student sitting at a computer with a sad expression and the word "fail" on their computer screen.
Blog
Getting Over “Post-Midterm Heartache”

Hallelujah — midterms are finally coming to a close! Perhaps you breezed through your exams like a swan gliding through water, declaring “Einstein” to be your middle name. But if you’re like the rest of us ‘poor unfortunate souls’, your exam experience resembles more of a paper plane ramming into a wall and crumpling sadly to the ground.

Elena Barbir posing with a friend at a soccer game
Blog
RISE to the Occasion

We highlight the experience of Elena Barbir, Chemical Physics major, in the RISE program which has sent her to Germany. RISE is a dynamic summer program that offers undergraduate students from Canada, USA and the UK in an opportunity to receive work experience in research labs for a period of three months.

Table and chairs lined up in a classroom with classroom paraphernalia on the tables
Blog
The Archana School for Girls

Martyna, Lindsay, Christine and Silvia share their visit to the Archana School for girls and what they have learned from this invaluable experience. 

Poster with a list of services provided: CT Scan, Digital X-Ray, Ultrasound
Blog
SFU IS AWESOME!

As the girls further their learning experience in Kolkata, they come across new findings and lessons everyday - either from each other or from their new surroundings. In this entry, Christine shares her thoughts on a Gender and Health seminar the group participated in and how that has helped her develop a better understanding of Indian culture. 

student smiling during an interview
Blog
How to Act Confident in a Job Interview

Your palms sweat, your head's buzzing, and you've got those butterflies in your stomach. Sound familiar? You've been struck with a case of interview anxiety. But have no fear as these tips will help you make your interview slide!

Group of people gathering around a table, looking at a document together.
Blog
Details Matter – In Defence of Grammar Police

Grammar police can be annoying. Infuriating, even. Yet, I can’t help but feel a small triumph whenever someone exposes themselves as actually caring about proper spelling and grammar.

Guy wearing his graduation gown, standing at the edge of a cliff overlooking the city
Blog
Justin's Journey

After Justin and Samantha decided to create Career Friends, the rest was history. They have kept each other on track while job-hunting post graduation. Read Justin's story about his experiences after graduating in 2002, and how he overcame the challenges of finding full-time employment.

Head of the BC Public Service Don Wright welcomes everyone to the public service oath renewal ceremony
Blog
Student Interview Tips from the BC Public Service

The BC Public Service is hiring! If youre considering applying for a position with the BC Public Service or have an upcoming interview with them, read on to learn about their interview tips and strategies.

Two women looking at an application
Blog
The Value of a Practice Interview

The interview process can be a very intimidating and overwhelming process for many job applicants. The stress of being in the hot seat can make even the most composed interviewee melt under the pressure. Interview anxiety can be tamed and even prepared for with the help of an understanding and insightful SFU Student Advisor...

two people shaking hands
Blog
Preparation = Successful Interview!

There are many factors that make a successful interview, but by far the most important is preparation. It seems simple, but it's not necessarily easy. Preparation is not only being able to answer the standard questions, but also being able to convey  how outstanding you would be in the organization.

Picture of Adam Kingsmith, an SFU student interviewed by the author about his internship in El Salvador.
Blog
Make a Difference with AIESEC!

Everyday, the media informs us of new global issues arising in different parts of the world. We think about how troubling the situation is for a little while and then go on with the rest of our day. In most cases, this is where the story ends.

Silvia, Lindsay, Christine and Martyna smiling at the camera with their co-worker, Diya
Blog
SFU Health Sciences Takes India!: Introductions

Meet the girls! Martyna, Silvia, Lindsay and Christine introduce themselves here by telling us about their hobbies, their likes and dislikes and what they love about India so far. Get to know them and follow them on an arm chair journey around India! 

flower petals
Blog
Picking Your References

The references you choose ensure your work history comes up smelling like roses and is crucial to obtaining a job offer.  Do they love you, or do they love you not?  Learn how to pick your references and stop plucking the petals.