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Scroll through and catch up on the latest from the SFU OLC. You're bound to find a fresh new perspective, the most current advice, and recently published stories that are sure to inspire you. Content is created by the SFU community.

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Changing Times: Stories to Inspire Hope and Resilience

 

Kaylla
Staying Productive While Working Remotely for a Health Authority

Working from home is a common reality for many Co-op students in the past year. Working from home while working for a Health Authority in the thick of the pandemic is a tremendous experience Kaylla went through last year. Take a look at how she learned to stay productive in these uncertain times.

The Latest

 

girl smiling in front of a white background
Blog
A Q&A with a Co-op Alumnus

Today we’re talking to Rifayat Raisa, who graduated in April 2021 from the MA Economics program. During her time at SFU she was able to complete a co-op with Policy Reporter as a Research and Reporting Assistant. With this role she was able to break into the health economics industry and is still with the company today. Continue reading to have a look into her experience with co-op and what she’s learned along the way.

Girl looking at laptop screen
Blog
Finding Community While Returning to Work In-Person

Finding community in your workplace is just one way to enrich your overall working and learning experience. Creating relationships with colleagues, and friendships in the community not only benefits your work life but can reflect a positive personal life as well. Whether this looks like sharing inside jokes with a co-worker, a meaningful conversation with a peer, or a meal with community, these are just some ways to grow your social circle.

A bunch of people working at their computers.
Blog
Working at Alida as a Business Administration Major

The software industry can be intimidating for your first co-op but it can also be a great way to gain a wide skill set that can be applied throughout many industries.

Man sitting on a chair smiling at camera
Blog
5 Quick Q&As with an MA Econ Co-op Student

Today we’re talking with Masood Abdinejad, a master of economics student in his second year, who’s currently doing a co-op work term at Natural Resources Canada. Learn about his co-op experience as an international student working in a federal government role.

The front steps of the Academic Quadrangle at SFU.
Blog
How I Did My Remote Co-op with the OLC

The OLC loves its co-op students! Nazanin, our Tech Co-op student, reflects on her time here and what her strategies for success were. 

A person browsing their computer.
Blog
Working from Home: What I Learned in an Online Co-op Placement

Working from home the last few years has had a steep learning curve. Read on to see how Victoria, a Master's student at SFU, spent her online co-op term and the pros and cons of remote work. 

People working in the office
Blog
Growth Opportunities in Not-for-Profit Organizations

After entering the workforce eight years ago, how did I just find out that non-for-profits provide the best learning opportunities for students and professionals looking to diversify their skills? Overtime, I have worked for family businesses, not-for-profits, and corporations, but I always found myself growing and learning more while working for a not-for-profit. 

Image of a camera
Blog
Shooting a Photo That Best Represents You

Must shoot your own headshot? Don’t fret! These tips from a professional photographer will make finding a location, picking good lighting, and shooting a photo a breeze.

Person standing in the sunset holding up the sun.
Blog
Working for the Sun: 3 Tips for a Strong Interview

The day before an interview tends to be the most anxiety-inducing, especially as a Co-op student. Maybe it’s because you really want that specific position, have little professional experience or generally have social anxiety in new and uncomfortable situations. With a little reflection on my interview process, I came up with three tips to hopefully calm your nerves before, during and after your next interview.

2 people sitting at a round white table on their laptop
Blog
Behind the Scenes of an Interview: What I Learned While Hiring My Co-op Replacement

Whether you’re like me and have been doing Co-op for a while now, or just have had your fair share of job interviews, then you probably think you know everything there is to be prepared for one. However, I will tell you right now that, unless you have actually conducted a job interview, you most likely do not. Continue reading for some insider tips on Co-op interviews that I feel everyone should know.

A picture of the sky during sunset.
Blog
Self-Learned Tips for Mental Well-Being

Sharing tips for good mental health practices is essential for building both a helpful community and a better future for yourself. Read SFU Health and Counselling's tips for being more present in the moment. 

Image of 3 students sitting outside of SFU Burnaby Campus Library
Blog
The Library: More Than Just for Studying

Want a little more out of your university experience? Here’s why studying at the library is the best way to make the most out of your time at SFU academically and socially.

A person running down the road next to a field.
Blog
Turning a Run into Fun: Taking Your First Step

Running is a drag. Here’s some ways to keep yourself motivated and healhy as you continue on your New Year’s resolutions. 

A yellow road sign with an arrows going left and right on the side of the road
Blog
Finding My Way With Co-op

Your path to discovering your career won’t look like someone else’s. This is an important lesson that I've learned during my Co-op journey that has motivated me to explore all the possibilities of what a future career could entail. Keep reading to learn about how I've continued my Co-op journey and more about how I've continued to learn about myself during this experience. 

A man with a beard laying on a blanket
Blog
120 Hours: How to Survive COVID Quarantine Creatively

So you or someone you've been in contact with has been exposed to COVID. Here are a couple of ways to pass the five-day quarantine and not go out of your mind during it. 

Picture of someone's back while they're looking at the sunset
Blog
Finding The Right Fit With a Counsellor

Counselling has a lot of benefits, but it is a human relationship, and sometimes a counsellor you meet may not be the right fit - and that's okay.

Two people on their computers working on a sheet of paper
Blog
Beyond Your Final Goal for Your Co-op

A tiny step in learning and building a balanced work-personal life is a big step in your growth and accomplishments.

The silhouette of a bird over the ocean.
Blog
In Defense of Early Birds

We all wish we could sleep in longer than we need to every morning when our alarm rings. Here’s an argument for why you should listen to that alarm and even set it back a couple of hours if possible.