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Scroll through and catch up on the latest from the SFU OLC. You're bound to find a fresh new perspective, the most current advice, and recently published stories that are sure to inspire you. Content is created by the SFU community.

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Changing Times: Stories to Inspire Hope and Resilience

 

Kaylla
Staying Productive While Working Remotely for a Health Authority

Working from home is a common reality for many Co-op students in the past year. Working from home while working for a Health Authority in the thick of the pandemic is a tremendous experience Kaylla went through last year. Take a look at how she learned to stay productive in these uncertain times.

The Latest

 

a person holding a rubix cube
Blog
How to be a Newbie: Pro Tips for Non-Pros

Co-op is a learning experience. Learning experiences aren’t about the “Aha!” moments. They’re about how you get there – and carry yourself through awkward growing pains... 

johnny bunko comic
Blog
Right Versus Wrong: Career Lessons from Johnny Bunko

Success does not follow a linear path and neither will your career. Jien shares some fundamental lessons from "The Last Career Guide You'll Ever Need.", while also reflecting on her own personal experiences learning these lessons. 

William
Blog
New Opportunities in a Changing Canada

A co-op semester at Crown-Indigenous Relations and Northern Affairs Canada (CIRNAC) allowed International Studies student, William Reid, to learn more about Canada's relationship with Indigenous people. Read more, here. 

a girl looking out into space
Blog
Depression in Universities | Part One | What Every Student Needs to Know About Having Depression

Mental illness can affect anyone. If our society is to help end the stigma, the first step is to gain knowledge on the subject. This blog post connects readers with what it is like to have depression. 

two empty chairs facing each other in a dark room
Blog
Depression in Universities | Part 2 | How You and Your University Can Help

Part two of our “Depression in Universities” series brings us to how you and your university can support those who are working to overcome mental illness. Keep on reading to learn how you can help end the stigma with depression. 

Image of a diverse group of people dressed in business attire, standing in a semi-circle, laughing and drinking together
Blog
Working in an English-Speaking Environment

In today's global labour market, the ability to converse in a second language is an increasingly useful skill. Here, Jessica Tse shares some tips she learned as an international student from Hong Kong working in an English speaking environment.

a woman holding a mug that says "like a boss"
Blog
Too Legit To Quit (Your Job, That Is)

How do you know if a job posting is legit? After applying to over 100 jobs, Jien has a few tips to help you decode that job posting. 

Indigenous Day
Blog
Event Recap: SFU Indigenous Day

The 2nd Annual SFU Indigenous Day at the SFU Burnaby campus was a huge success! Here is a recap of the event.

A group of people sitting on a table as a part of a discussion.
Blog
Working for Purpose, Not for Profit

Applying for his first co-op placement, Business student, Jeffery Choi wanted a job that would be exciting and challenging, but more than anything, fulfilling. Looking for work with purpose, Jeff spent his first co-op as a Campaign Associate for the United Way of the Lower Mainland.  

Graphic design of a tree made of hands of every colour
Blog
Thinking Outside the Box: How Volunteering Translates to Work Skills

Criminology student, Rachel Tong shares how her volunteer experience helped her develop the marketing and community engagement skills necessary for a co-op position with Parent Support Services of BC.

Victoria Lopatka
SFU Story
A Safe Space to Express Yourself
map of the world
Blog
Let’s Come Together Right Now

Every culture has a custom or tradition that unites people. Knowing this, international student, Dasha Mezenina set out to interview SFU students from around the world to find out: what tradition unites your nation? 

Mengxi and her friends
Blog
Understanding Each Other is the Fundamental Approach to Making Friends

SFU is a multicultural university, and there are a lot of students here with a variety of cultural backgrounds. Learning something new from others can help us get to know the world, broaden our horizons, and breakdown damaging stereotypes.

Banner
Blog
How Creating Space for Indigenous Students Benefits You and Me

We must acknowledge autonomy for Indigenous Students in an academic setting, we are not in your classes to teach them, and we are not able to speak on behalf of every Indigenous community.

Drums
Blog
My Journey Back to the Drum: My Heart Beat and My Soul

When women return to the drum, this is when our nations begin to heal

No more Stolen Sisters logo
Blog
Missing and Murdered Indigenous Women, Girls and Two Spirited: What You Should Know

The Q&A you never knew you needed… but you do. Answering commonly asked questions around the epidemic of Missing and Murdered Indigenous Women and Girls.  Here is one perspective using Indigenous pedagogy. 

Heart
Blog
My Ode to You

An ode to the fallen and the stolen. 

School Presentation in progress
Blog
Defeating Stress by Building Resilience

Student life can be stressful.  Here are tips for building resilience against stress from the SFU Public Square 2018 Community Summit, Brave New Work.

Picture of a women
Blog
The Key to Building Resilience: Having Courage in Taking Action for Yourself

As students, trying to balance our sanity while passing our courses, how can we adapt to this fast changing world? Belle shares her thoughts on ideas presented at Building Your Resilience, part of the SFU Public Square 2018 Community Summit - Brave New Work.

Science equipment
Blog
Five Things the Average Science Co-op Applicant Doesn’t Know

"It’s normal to not hear back from interviewers." Wait, what?! Science student, Richard Hsia has some sage advice to ease your mind and sharpen your competitive edge in your co-op job search. 

Mouataz
Blog
A Short Guide to Finding Your Passion

Veteran co-op student, Mouataz Kaddoura, shares valuable lessons learned from co-op terms with Avigilon, MENRVA, Biomedical Research Lab, and Shield-X Technology.

the author's portrait
Blog
How to Rock the 9 to 5 Lifestyle

Transitioning from student life to a 9-5 working lifestyle can take a bit of time. Luckily, Jamie has a couple of tips to help you quickly adjust and help you make the most of it!

white windmills against a beautiful sunset
Blog
Saving the Environment - One Co-op at a Time!

Soroush Jafaryvahed set out to learn something new every day on his co-op with Ballard Power. The experience taught him that just because you are only with a company a short time, as as student, doesn’t mean that you can’t make a lasting impact.

Three people posing in front of the SAP logo
Blog
Insights Into Working with a Global Tech Firm

The tech sector is one of the world's fastest-growing industries, making it the perfect place to launch a career. But where does that leave students with non-technical backgrounds? Following a coveted internship with SAP, Beedie student, Kevin Ng, shares his experience of working with a global tech firm. 

Three women standing in front of a tree.
Blog
Dress to Impress: Tips for Creating a Budget Friendly Workplace Wardrobe

The transition from student to working professional isn’t so easy. While this new chapter in your life can be overwhelming, having an impressive wardrobe can do wonders for your confidence and sense of professionalism. 

Two Learn-to Camp staff members talking to an audience
Blog
A Summer with Parks Canada

To be a member of Parks Canada's Toronto Urban Outreach you must first become an expert in the regions incredible national heritage sites. Environmental Science student, Francesca Marquez shares how exploring Canada's heritage sites prepared her to share her knowledge with the public during Canada's 150th anniversary. 

a laptop screen showing the text "Go Get It"
Blog
5 Reasons Why You Should Move for That Co-op Position

Ever spotted your dream co-op position on MyExperience but found out it was on the other side of the country? Or worse overseas! Srijani Datta, is here to tell you about why you should, in fact, relocate for co-op. 

A researcher's hand touching lab equipment
Blog
The Lowdown on Microplastics | Part Two

Graduate student, Stephen Chastain spent two co-op terms conducting research into microscopic pollution in our oceans. Here, he shares what he learned about this pressing issue and its global implications. 

a girl working on a project in the dark
Blog
“So, What Are You Going to Do With Your Arts Degree?”

Whether you’re in your first or sixth year, explaining what you intend to do with your degree can be as frustrating as it is… well, frustrating. In this article, Abby Zaporteza sheds light on skills and opportunities, intrinsic to liberal arts. 

Picture of books
Blog
Dr. Stresslove or: How I Learned to Stop Worrying and Love My English Degree

I was almost finished the semester, and I realized one tiny detail: I hated all my classes. This is the tale of how I followed my heart into an English degree, a network of professional contacts, and endless career possibilities. 

a teammate smiling at another coworker
Blog
The Possible Benefits of Forgetting Your Co-Worker's Name

Forgetting a new co-worker's name is a common problem, but admitting it openly is a surprisingly welcomed solution, and it can open the door to positive rapport. Eric Cai writes more from his experience.

Yasmin in the clinic with her ultrasound tools
Blog
Enhanced Sonograms and Patient Empowerment

Yasmin Khalili had her career mapped out way before she came to SFU, but the experience of coming to university and enrolling in the co-op program demonstrated that there are hundreds of paths and opportunities one can follow. Read Yasmin's story to learn about her co-op journey with ChANGEpain Clinic.

Brittany and her co-workers
Blog
Tips for Non-Technical Students Working in a Technical Company

With the rise of the digital age, the tech industry has become the hub of all industries. As these companies become more popular, you will want these tips to succeed if you're a non-technical students looking to work in a technical company

Unsettling Reconcilation Banner
Blog
Unsettling Reconciliation

Since the Truth and Reconciliation Committee convened in 2008, reconciliation has been an issue on many minds but what is reconciliation? Here, three community members explore some of the issues and realities behind reconciliation. 

three sfu students laughing with each other
Blog
Four Non-CMNS Courses That Have Contributed to My Co-op Success

Think WQB requirements aren't relevant to your field of study? Think again! Kar Hing shares four non-communications courses that helped her succeed on her Co-op work term.

friends standing together having a good time
Blog
From Recreation to Mentorship: Getting Involved with People with Disabilities

Working with people with disabilities can enable you to understand their experiences better. What better way to do so than having fun at the ocean or in the mountains? Here are some ideas for volunteering with those with disabilities. 

Mark smiling for the camera in a metropolitan area
Blog
Why Co-op Makes a Difference: Instead of Chasing, I’m Being Chased

Have you ever wondered if extending graduation to take part in co-op is really worth it? Find out by checking out Mark's final co-op reflection as he looks back on four co-op terms. 

a woman smiling on the bus
Blog
How to be an Active Bystander

A few months ago, my mum and I were out late one evening walking our dog. We walked down a dimly lit, quiet street, and saw a shadow in the distance.

Student hiding behind a pile of books
Blog
The Student Life Balancing Act

Finding balance in university is surely one of the greatest challenges a student faces. Shanice believes that communication is key to maintaining stress levels and living a balanced life.

Young woman standing in front of the the SFU track and football field
Blog
We Belong to a Caring Institution

Have you ever wondered how university contributes to your mental health? In this article, Makshada shares what she learned about SFU's actions to promote mental health and student well-being during her Co-op term with SFU Health Promotion.

the author with his team at CDRD
Blog
Find your Voice: Insights into Designing your Co-op

Every experience provides the opportunity to go above and beyond. Here, Beedie Business student Jared Chiu shares how he seized the opportunity to grow his role, and how you can too. 

birds eye view of a stressed out woman
Blog
Feel Like You’re Not Good Enough for Your New Job?

Starting a new job is stressful, and it can be even harder if you feel like you aren’t good enough at your position. Here are some ways Haley learned to overcome feelings of inadequacy in the workplace.

Defne smiling
Blog
8 Reasons Why 8 is Better than 4

Beginning your journey with SFU Co-op can seem daunting at first, especially if you start with an 8-month Co-op but don't be afraid of it! Check out these benefits you'll get from doing an 8-month Co-op rather than 4-months.