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Scroll through and catch up on the latest from the SFU OLC. You're bound to find a fresh new perspective, the most current advice, and recently published stories that are sure to inspire you. Content is created by the SFU community.

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Changing Times: Stories to Inspire Hope and Resilience

 

Kaylla
Staying Productive While Working Remotely for a Health Authority

Working from home is a common reality for many Co-op students in the past year. Working from home while working for a Health Authority in the thick of the pandemic is a tremendous experience Kaylla went through last year. Take a look at how she learned to stay productive in these uncertain times.

The Latest

 

Team guardian flying a drone
Blog
The Far-Ranging Effects of Co-op Connections

Vadim shares how proactively building connections in the workplace helped fund his capstone and pivot his career.

The author in front of a white temple
Blog
How Co-op Took Me Across the World to a Rural City in Southern India

My first co-op position took me halfway across the globe to a rural town in India. Although there are many events that stand out in my life, none compare to this extraordinary and life-changing experience.

A picture of the author in front of the health clinic
Blog
Spring “Camping” in Nepal

On placement with Partnership for Sustainable Development in Kathmandu, Nepal, Health Sciences students Marie Purificacion and Tessa Leyland decided to extend their contribution to a community in need and enrich their learning experience, by raising resources for a Free Health Camp. 

Photo of the author at the Hootsuite office
Blog
Designing in Phases

Shipping a product isn’t as simple as proposing a new idea or a new design. Careful consideration is given to how a project is approached by developers, users, and other key stakeholders. Amanda shares the importance of designing in phases and the considerations she took working as a UX designer.

Students in the TaLK program
Blog
Student Life vs. Teaching Life: And Everything in Between

This is the story of how one Psychology and Criminology student went from being a diligent undergraduate at SFU to a fun-loving English teacher in South Korea. Read Queenie's story to learn more about how you can Teach and Learn in Korea, too!

Graphic
Blog
What to Do if You've Made a Bad First Impression

First impressions are given a lot of stock in the professional world. But what do you do if you've made a bad one? Learn how to recover gracefully with these tips. 

Photo of author
Blog
Four Tips for Students Thinking of Pursuing International Co-op in Japan

Are you thinking about traveling to Japan for international co-op? Here are some tips that may help you kick start your journey.

A photo of the author
Blog
Discover Your Leadership Potential in Passport to Leadership

Looking for an opportunity to boost your personal development at SFU? Look no further - Passport to Leadership will help you maximize your leadership potential, and is available to all SFU students! Read Zahraa's story for more insight.

A photo of Lindsey Wu
Blog
Don’t Worry About Being a Small Potato

When you’re starting off in a new workplace, it can be daunting talking to people who carry the title of CEO, director, and everything in between. While you may feel like a small potato compared to the big spud, it’s important to remember that everyone has to start somewhere. Lindsay shares her story on why your future self will thank you for building your connections early on through Co-op.

The author working with a physiotherapy patient
Blog
Extroverted Introvert: When You Love Helping People – But Not Too Much

While Katherine was seeking for her second co-op, she ofter wondered: "what kinds of jobs out there could make both my extraverted and introverted sides happy? Is there even a job that has a balance of both components that would allow me to thrive?" When applying to TeamWell Health, Katherine didn’t have many expectations, and surely did not expect that the job would be the perfect fit.

Three people in Deloitte tshirts
Blog
Finding Delight at Deloitte

Endless mountains of food? Check. Colleagues to play Pokemon Go with? Check. A pile of daunting audit work to get through? Check. Was it worth it? Read Wee Nie Tham's article to find out about their experience at Deloitte, in Malaysia!

Man standing in front of room giving a presentation while his audience raise their hands up to answer a question
Blog
3 Steps for Cultivating Leadership on Your Resume

The term leadership has become a buzzword when describing one’s abilities and skillsets, but leadership is an imperative skill that can give you a competitive edge. Matthew offers three ways to convey this skill to employers when looking for work. 

Photo of author standing in front of the Canadian flag
Blog
Working at BC Housing as a Co-op Student

Ever wonder what it’s like to work for a crown corporation? Read on to see what it has been like for 4th year Business student, Kathy Lee, who is completing an 8-month co-op term as an Engagement Assistant with BC Housing.

photo of author smiling while holding a pipette and a test tube, working in a lab
Blog
The Proverbial Foot in the Door | Part One

Feeling stuck on the outside of the job market looking in? Need experience for a job but a job for experience? Read how one Master of Resource Management candidate made his way out of “the trap”.

A photo of Natasha Kothary
Blog
How to Be Taken Seriously In a Professional Environment When You Look Like a Child

Going into your new Co-op position, the last thing you want to hear is, “Are you even old enough to be working.”  How do you get the point across that you’re a capable professional with a lot to offer? Natasha has you covered. 

Photo of Alexandra Lukac
Blog
In the Absence of Clarity, Take Action

Fourth year, Kinesiology student, Alexandra Lukac, shares how taking action allowed her to navigate her co-op journey. 

Jennifer To
Blog
Laser Beams and Spinal Hygiene

Jennifer landed their first ever co-op placement as a Chiropractic Assistant and Laser Technician. Now, you may be asking what exactly is a ‘Laser Technician’ and how are lasers related to chiropractic? Moreover, what on earth does hygiene have to do with our spines and why is this important for rehabilitation? Read on to find out!

Tatum Miller coaching hockey
Blog
Early Departures: A Canadian Co-op Experience in China

My passion for hockey has brought me to China to coach hockey for the summer. From Ottawa to China, SFU Co-op has helped me explore my interests and expand my learning while giving me skills, practical work experience and an opportunity to travel.

Decision
Blog
To Extend Your Co-op or Not: A Guide for Making the Decision

As a co-op student, one of the toughest decisions you will make is whether to extend your contract or to go back to school. In this blog, I provide a detailed guide to help you decide whether to extend, or not to extend.   

a person holding their own showing their Instagram against a cosmopolitan backdrop
Blog
Using Social Media as Your Portfolio

Do you know absolutely nothing about social media? Want to ensure that you are on the right track to proper social media management? If you answered yes to either or both questions above, have no worries! Keep on reading to learn how to use social media to your advantage. 

Six people posing for a photo at Fusion Festival
Blog
Fusion Festival

Imagine visiting Japan, India, Ireland and many other iconic countries all from the comfort of a local neighborhood park. Fusion Festival, allows thousands of locals and out of province guests to experience different cultures, art, musical extravaganzas right in the heart of Surrey. 

Feyijimi Folarin at his work space
Blog
My Evolution Through Co-op

Before my first co-op, I had a similar resume to most of my classmates. We had all taken the same courses and worked on the same projects and labs. After co-op, I had a unique set of skills and experiences that differentiated me from my classmates which made me stand out to future employers.

Photo of Anna Wolff
Blog
Finding That Work Culture Fit

Before hitting submit on that job posting, you may be asking yourself: “Would I blend well with the culture and dynamic of this organization?” For Anna, this question was the ultimatum that steered her away from pursuing a more structured marketing position. Instead, she accepted an opportunity with Silverstring Media. Here, she found her niche creating illustrations for independent media that strongly aligned with her own values and beliefs.

A photo of the author in a field
Blog
How to Approach the World

On my first day of work, I woke up too early, rehearsed too much, and imagined too many scenarios which didn’t end up happening. I thought, “What if the students don’t listen to me? What if they don’t like my lesson? What if they don’t like ME!?” Looking back at my experience teaching English in South Korea, it’s funny to think that I began my new life plagued with all of these worries. 

Nathan Boey
Blog
How Asking Good Questions Can Advance Your Career

As a co-op student with little experience, it sometimes seems like all you are doing is asking questions. That is why it is important to make sure you are asking good questions. What are good questions? They are evidence of your thought process, ability to think outside of the box, and knack for problem solving. Read this article to learn more about what makes a question good, and how to make questions your competitive advantage.

The ICBC employees
Blog
Insurance Corporation of British Columbia (ICBC)

Interested in a career with a company who values your identity and culture?  A company who’s committed to a diverse workforce, while offering unique opportunities and professional growth.  A company who supports and encourages employees from a shared background and culture to help drive understanding, empathy and change.  If so, ICBC may be right for you.

Three people looking at a computer
Blog
[Indigenous Employer] ICBC

Interested in a career with a company who values your identity and culture?  A company who’s committed to a diverse workforce, while offering unique opportunities and professional growth.  A company who supports and encourages employees from a shared background and culture to help drive understanding, empathy and change.  If so, ICBC may be right for you.

The author inspecting a machine in the Tesla factory
Blog
The Manufacturing Challenge

It is not hard to produce a perfect car. The difficulty lies in manufacturing 100,000 cars exactly alike. Read about the challenge of manufacturing modern luxury vehicles at Tesla Inc. 

Mila Luong and elementary school students on Halloween
Blog
Let Me TaLK to You: Self-Discovery & Cultural Adaptation

Do you want to challenge yourself? If so, TaLK may be the right opportunity for you. Read about Mila's story on how the TaLk program transformed her perspective

The title of the blog printed on a brown background
Blog
Quick Guide to Staying Fashionable in the Office

Working in an office doesn't necessarily mean that your fashion choices will be narrowed down to a monocromatic palette and clothes that make you seem significantly older than you actually are. Be creative with patterns, try a new hair style, maybe even bring back a vintage look. Harlene has you covered for all your workplace fashion needs with her quick guide on how to look great while still looking professional in the workplace.

The author at work
Blog
CA Technologies Revealed: What it’s Like to be a Co-op Student at One of the Most Innovative Companies

If I won’t be doing software engineering what will I be doing? A co-op term spent migrating a decade’s worth of data.

Photo of Mahsa Athari
Blog
Provincial and Regional Health Authorities – Two Unique Experiences

Have you ever wondered what it would be like to work for a provincial or regional health authority? I turned my curiosity into two 8-month co-op terms with Provincial Health Services Authority, and Fraser Health Authority. This is my co-op story.

Image of Author. She is smiling at the camera and is wearing a white shirt and black coat.
Blog
Tackling the Application Process in the Federal Public Sector

Are you in the process of applying to a federal government co-op position but are unsure of what to expect or whether you’re on the right track? Check out these tips that Christie, a fourth year Criminology co-op student, has to offer after dedicating four of her work terms to various agencies within the federal public sector.

Image of the back of the head of an interviewee getting interviewed by a woman and a man.
Blog
The Interview Basics: 5 Simple Steps to Help You Prepare

Job interviews can be nerve-racking but with planning and preparation anyone can master the basic steps for interview success. Here are five tips to help you get ready. 

Image of Author. She is standing between another woman and a man. All three are smiling.
Blog
Don’t Sell Yourself Short: Take The Time to Discover Your Career Paths

“What do you want to be when you grow up?” Well, that may not be an easy question to answer. From an early age, Lisa had always envisioned becoming a doctor, but that quickly shifted after staring her first year at SFU. If there’s one piece of advice she could give you, it’s that University is not the fabled be-all and end-all of your career path.

Natalie
Blog
The Panel Interview: 5 Things You Should Know

When you think of an “interview”, do you normally think of a one on one interview? That’s what I used to think of.  However, as a co-op student you might experience panel interviews.  Read on to find out what you should know before a panel interview.

Image of author standing beside another woman. They are standing in front of a black and white background which has the text "Diversity means..." written on a white with black ink.
Blog
Should You Do a Co-op Term with the Feds? (The Answer is Yes)

Emily recounts her co-op term working with the Feds at Service Canada.

Image of Author. Se is smiling at the camera and is wearing black shirt and black coat. The title of the blog is printed on the left of her image.
Blog
7 Ways Internships are Like All You Can Eat Buffets

Working in many different Co-op positions can be analogous with sampling everything at an all you can eat buffet. You see some things that really catch your eye, and some things you know you absolutely won’t like. But the fact of the matter is, you probably won’t know exactly what every single dish will taste like until you opt in to trying it. With Co-op, it’s much the same – you probably have an idea of what you want to do, but trying something entirely new might surprise you and pique your interest for future career options.

A man staring at a laptop screen. He looks frustrated and has a cardboard piece in his hand with the word help written on it.
Blog
Writing a Resume When You Have NO Experience

How do you begin writing your first co-op resume when you have no work experience? First, know that with a little creativity you can create a competitive first draft. Learn how with these tips.

Image of Author. She is standing in front of a black grilled fence while smiling at the camera and wearing a white shirt and black coat.
Blog
Diary of a Job Fairy: My Co-op Term at the CRA

Some people dream of having a career in the public service but what is it like to be the person making those dreams come true? Go behind the scenes with Rebecca and read about her experience working as a Staffing Assistant at the Canada Revenue Agency!

South Korea
Blog
The Best of Studying Abroad in South Korea

Are you on the fence about studying abroad? Fourth year business student, Vivyn Zhou shares how an international exchange in South Korea impacted her, and why you should consider applying too.

Image of the Author
Blog
Design Zero to Design Hero

Design – a word that has likely resonated with Communication Co-op students at some point. As the field of communication evolves, so do the skills that employers are looking for. Graphic design is becoming increasingly sought after, but where do you begin if you don’t have any prior knowledge? Ryan has you covered with his tips on how to go from design zero to design hero in your next job search! 

LinkedIn profile loading screen on a smart phone
Blog
How to Build a LinkedIn Profile in 2 Hours

Why should you bother spending 2 hours to make a LinkedIn profile? In this blog, Joanne talks about about her experience using LinkedIn and LinkedIn Learning to build her online presence. Li

Circular image of author on the left with the blog title printed in white beside it. Author's image and text are displayed on the background image of an Apple PC and keyboard on a wooden table.
Blog
From Classroom to Office: 3 Ways to Ease the Transition From Student to Staff at SFU

So you’ve just landed your Co-op position at SFU. You’re excited, and eager to get going – but somewhere along the way, you might notice that working at your home school and studying there can be an entirely different experience. Sally Arang shares her tips on how to make the transition from a student to an employee of SFU as seamlessly as possible. 

Seoul
Blog
Why I Took the Leap and Applied to Live and Teach in Korea

Like many others, as a senior student, Joyce was still unsure of what direction she would take towards her future career. Teaching, lab work, and academia were all possibilities. How does one decide? Read Joyce's article on why she chose to live and teach in Korea!

Image of the Author
Blog
How to Stay Sane While Balancing Three Jobs

For many, trying to find the fine balance between work, school, and life can be an everyday challenge. Try taking on three jobs at once! Juvina Silvestre shares her tips on how to stay organized (and sane) while juggling around all your responsibilities.

Image of Emily
Blog
5 Tips on Expanding your Responsibilities and Taking Initiative on Your Work Term

During their second co-op work term, Emily learned many ways to take on a larger workload and add new skills to their resume. Here are five tips to take initiative in the work place in order to better both your own and your employers' experience. Taking on new and different tasks at work can improve your team productivity, increase what you take away from the term, impress your supervisor, and make your days go by more quickly. 

Article Banner
Blog
Reconciliation at INAC: Towards a Renewed Relationship with Indigenous Peoples

As someone who has always been passionately engaged with both political and social issues, a job with Indigenous and Northern Affairs Canada checked two very important boxes. Little did I know, it would teach me much more than I could have ever expected.