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Scroll through and catch up on the latest from the SFU OLC. You're bound to find a fresh new perspective, the most current advice, and recently published stories that are sure to inspire you. Content is created by the SFU community.

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Changing Times: Stories to Inspire Hope and Resilience

 

Kaylla
Staying Productive While Working Remotely for a Health Authority

Working from home is a common reality for many Co-op students in the past year. Working from home while working for a Health Authority in the thick of the pandemic is a tremendous experience Kaylla went through last year. Take a look at how she learned to stay productive in these uncertain times.

The Latest

 

Remote working
Blog
Virtual Networking Tips You Should Try at Your Next Webinar Event

Networking in person can be tough but virtual networking online can be even more confusing. Have no fear, Des'ree is here to help! Here she shares her advice and tips for how you can better virtually network at the next webinar social event.

Picture of res team
Blog
Things I Wish I Knew Before Starting my Marketing Communication Co-op

In this article, James details a few things he wishes he knew when he was starting out in his Marketing Communication Co-op placement. Read more to find out what James' top tips for rocking a co-op as a first-timer are. 

Working from home with a MacBook Pro laptop
Blog
How to Make the Most of a Remote Internship

Having trouble figuring out how to stay engaged at work from the comfort of your own home? Tiffany shares some ways she’s become more proactive with her learning despite working from home, and how she’s gotten more involved at IBM during her remote internship experience.

Lampa’s first time wearing her uniform after receiving it in the mail. A proud moment.
Blog
Lessons from My First Work Term in the Civil Service; During a Global Pandemic

Thinking about working remotely for your next co-op term? Political Science student, Maja Lampa describes her experience adapting to remote work during her first season with the Federal Government and how she found meaningful work in uncertain times.

Jenny Lian
Blog
Finding Your Fit Among Thousands in an Organization

Working for a large, well-known organization can be both exciting and intimidating. It can raise questions about how you can stand out and forge a unique path, while fitting into the work culture. Jenny shares her top three insights during her work term at RBC as a Business Analyst on their Strategic Initiatives and Change Management.

Laptop, plant, and notebook on a desk in front of a window
Blog
Looking for the Silver Linings While Working During the Pandemic

Being able to keep an optimistic outlook was the key skill Sandy discovered that would help her weather the changes the pandemic brought earlier this year. As a research assistant promoting physical activity and social connectedness among seniors in BC, she had to figure out how to switch tracks quickly and easily without loosing sight of her team's objectives. Read on to learn how she found the silver linings to her new remote working situation.

Government Canada
Blog
Highlights from the “Preparing for a Government of Canada Interview” Webinar

How do you prepare for an interview at the Government of Canada? Haebin summarizes for you the key points from a webinar hosted by Angela Foraaunet, a Human Resources Advisor in the Public Service Commission of Canada. Read on to learn more about Ms. Forraunet’s golden advice on acing the interviews and aiming for success.

White working desk filled with work place paraphernalia
Blog
10 Ergonomic Tips for Working or Studying at Home

With more people working and studying from home, it is important to make sure our working environment is efficient and safe. Check out the Health Peer Educators’ blog article for some tips about creating a more physically ergonomic-friendly workspace at.

Illustration of a boy and a girl walking next to each other whilst encased in smart phones
Blog
Online Dating and Keeping Safe

The pandemic has made online dating a more popular way of meeting new people. While online dating is a great way to e-meet new people, you might also find yourself in potentially uncomfortable situations with strangers. Read on to learn more about which red flags the Health Peers recommend keeping a keen eye out.

Oscar smiling at the camera next to his dog
Blog
Alumni Spotlight: Oscar Wong

After applying to 50 jobs and going out to 12 interviews, Oscar Wong wasn’t sure he was going to land his first Co-op. Finally, on the last day of the semester, Oscar was hired for a digital marketing role and he has never looked back. Now, as a Communication alumnus working as an Internal Communications and Design Specialist at Electronic Arts, Oscar is happy to share more on how he navigated from Co-op to career. 

Building blocks with the letters A D H D on them
Blog
“You Have So Much Potential. You Just Need to Pay Attention.”: My Journey with ADHD

TW has been hearing this line over and over for a large part of her life. For the most part, she didn't know how to manage her ADHD symptoms, mostly because she didn't know she had ADHD. Read on to learn more about TW's journey and why going to SFU Health & Counselling was life-changing.

Smiling student connecting with others
Blog
Career Peer Experiences During COVID-19: A Wonderful Opportunity

Who are SFU’s Career Peers? What was it like to be onboarded and trained remotely? What are they up to on the (virtual) campus this semester? Sharon Gill, a Career Peer at Career & Volunteer Services at SFU, tells us all.

Photo of Alicia Fahrner
Blog
Finding Academic and Personal Clarity

FASS graduand, Alicia Fahrner, reflects on how her experiences at GSWS inspired clarity in both her academic and personal life as a woman of colour. She encourages students to take some time during their studies to learn more about themselves and their interests, communicating the importance of gratitude and knowing yourself in order to persevere during tough times.

Someone sitting on the floor by the window, typing on a laptop, with notebooks and coffee next to them
Blog
Four Things No One Will Tell You in a Co-op Term

Heading into your first co-op without a clue of what to expect? Read about some the the lessons Katheryna learned through her own co-op experience. 

Taylor Playing Softball
Blog
An Interview with Taylor Gillis, a Varsity Co-op Alumna

It's no easy feat being able to stand out from the crowd when job-seeking after graduating. For Taylor, her unique SFU background comes from her combined SFU Athlete and Co-op work experience. Read on to learn more about why she recommends fellow athletes to join the Co-op program.

Graduates throwing their caps into the air
Blog
WildBrain Co-op Award Kick-Starts 30 SFU Student Careers
Naomi Chao never thought it would be possible to intern at tech giants Microsoft, Adobe and SAP before she even graduated. Read on and find out how her co-op experience at Spexi Geospatial helped pave the way to her dream job.
Pink and white clouds against a blue sky
Blog
(Baby) Stepping Into the Real World: How to Implement Overused Clichés into Your Plan to Kill it on a Work Term

"Okay, so you land a Co-op position after sending out what feels like millions of resumes and sweating through multiple carefully curated interview outfits. The hard part is over! Or is it?" Read Emily's piece on how accurate clichés can be, and how to use them to your advantage when entering the workforce.

Cartoon illustration of remote working
Blog
10 Things Students Wished Instructors Knew About Remote Learning

The Health Peer Educators, in conjunction with SFU Health and Counselling Services, did an informal Instagram poll a few weeks ago to learn more about students’ experiences with remote learning. Check out the resulting recommendations suggested by students for how instructors can improve students’ experience in remote classes.

 

Photo of Rochelle Prasad
Blog
It All Starts With an Idea

Political science major and education minor Rochelle Prasad made international news this summer when she received the Diana Award for her social activism and volunteerism. Established in memory of Diana, Princess of Wales, the award is considered the most prestigious accolade a young person can receive for their social action or humanitarian work.

Headshot of Yuchen Ni standing in front of a parking lot surrounded by trees
Blog
A Guide to Becoming Successful in the Accounting Field

A year ago, Yuchen was a full-time student without any work experience. After a long time, she landed my first Co-op position. Here are Yuchen's 5 tips for transitioning from being a student to working in the field as an accountant.

Landscape image of SFU Burnaby Campus and the Academic Quadrangle
Blog
What is It Like to Work at Your Own School?

A lot of Oliver's friends and classmates would talk about wanting to travel away and work in new and novel places. Oliver didn't feel the same way. In this blog post, he shares his reasoning for staying at SFU and why he always wanted to work where he studied.

Woman working on whiteboard
Blog
Whiteboard Interviews

Whiteboard interviews can be nerve wracking if you aren't well-prepared to communicate and present yourself in a confident way. Check out this edition of Interview Types to learn more about how you can set yourself up for success in a whiteboard interview.

People meeting at a coffee shop
Blog
The Coffee Interview

A coffee interview might seem like the most informal type of interview out there, but don't get too laid back yet. Check out this edition of the Interview Series to learn more about how you should handle preparing and carrying out a coffee interview masterfully.

Christina and her coworkers enjoying a company lunch around a communal table
Blog
Breaking Through Preconceived Assumptions

Deciding which Co-op opportunity to select can be challenging when there’s so many possibilities with different industries. Christina shares what it's like to work in an unexpecting industry and how she learned to pick up new experiences while learning on the job and integrating herself within the workplace.  

Image of Sarah Kim standing in front of a mural
Blog
Practicing Resilience During the Pandemic

Sarah, the only design and marketing coordinator at her workplace, found herself in a tough spot when she had to shift to working from home. Here's what she learned on her journey to becoming resilient and adaptable while transitioning. 

Laptop on a table neatly places next to a cup of coffee and a notepad
Blog
Digital Flourishing: How to Support Your Well-being in a Digital World

Digital technology has become a staple in all aspects of our daily lives. As a result, it is necessary to embed practices and boundaries that promote mindful usages of technology. Check out Health & Counselling Services’ tips on how to support your well-being in this digital world.

A microphone sits on a table between two women having a conversation
Blog
What to Expect while Seeking your First Co-op: An Interview with 3 Co-op Students

Saraan interviews Co-op students, So Hyun Park, Roop Gill, and Haoyang Zhang about what it was like applying and seeking for their first co-op work term. They share the challenges they faced during their seeking semesters and their advice for other fellow students who are pursuing their first co-ops. 

a person on their laptop
Blog
The Art of Managing Multiple Roles in One Co-op Term

The field of communications is very broad, and as a result, you may be asked to manage multiple roles in your Co-op position. In this article Abhinav will take you through the lessons he has learned and his greatest tips for managing a multifaceted position.

Woman typing on a laptop with a notebook and phone next to her on a table
Blog
Adapting in Times of Uncertainty – The Secret to Controlling the Things We Can’t Control

Holly thought she knew what was in store for her as she started her second semester work term with the First Nations Health Authority. What she wasn't quite expecting was the abrupt shift to remote working halfway through. Check out Holly's secret tip she discovered about controlling unsteady circumstances. 

Yin Teng Ho and her coworkers posing for a team photo
Blog
A Day in My Life Working from Home

Yin Teng Ho shares what a typical day in the life looks like as a coop student working in the Information Technical Solutions department at home. She gives a brief overview of what her day looks like now since starting remote working, some of the challenges she personally faced, and how she is dealing with them.

Coworkers
Blog
From Dishwashing to Project Management – Why I Did Five Co-op Work Terms

In his first job, Graham worked as a dishwasher. Now, he just completed his fifth co-op work term as a Project Coordinator for Translation at SAP. Graham describes what his co-op journey has been and what he's learned along the way.

a group of people sitting together looking at one screen
Blog
Working at a Scale-up Company: Three Things I’ve Learned

As Priscilla learned, working at a scale-up company comes with valuable lessons and takeaways but also unique challenges. Read on to learn more about what she learned from her time working as a Strategy Intern.

desk with laptop and cup
Blog
Tips on Surviving Your Co-op Work Term

Embarking on 8 month work term with Fraser Health, Karman came across valuable life lessons from working as a HR Representative. Read on to learn more about what you should keep in mind when settling into your new workplace environment.

Rochelle presenting at the podium with a huge projector screen behind her
Blog
The Journey to Establishing a Non-Profit Organization with eCoop

Rochelle describes what her journey has been as a startup founder for the non-profit organization, SPARK Foundation. Check out what she has to say about where the origins of the social enterprise came from and where they are headed in the future.

Landscape image of an Indian fort with a road l
Blog
"Why Would Ever You Choose to Work in India?”

Despite the warnings and worries of her friends and family, Serena set off on an adventure, accepting a co-op position on the other side of the world, in India, and she has no regrets. Sometimes in order to grow we need to challenge ourselves, and Serena did just that.

Checklist
Blog
How to Get Started on a Routine: Recipe for Wellness

Through creating an efficient routine, you can better accomplish things that need to be done within a shorter amount of time and allow yourself to do activities that you enjoy doing. Read the Health Peers’ blog to learn their recipe on how to build a routine to better manage your stress and wellbeing!

Alarm Clock
Blog
How to Build a Routine: Choose Your Strategy

With more distractions around at home, it can be easy to catch yourself procrastinating or avoiding tasks. Read the Health Peers’ blog to learn strategies on how to build a routine to manage your time and stress better! 

black and white photo of someone looking up to a light source
Blog
An Open Letter To My Chronic Pain

Diana Smith pens a series of poignant and moving letters addressed to her chronic pain. A must-read to better understand from a personal perspective what it is like to live with chronic pain.

The author's headshot
Blog
Working in the Corporate World as an International Student

Still not sure if co-op is for you? Chetachi explains why co-op was such a valuable experience for her and what it was like to work in the corporate world during her Economics co-op work term.

Close up of Linh's side profile while she is sitting in a field, looking into a distance
Blog
Making The Best Out Of Your Work-From-Home Experience

Going into a co-op term, every co-op student aims to utilize this opportunity to learn and gain real work experience. However, amid the coronavirus pandemic, many businesses’ working schedules have been affected. As a result, co-op students are challenged with the transition to working from home which affects both productivity and personal well-being and consequently the overall work experience. Linh Tran, a business co-op student, shares her experience on how to overcome this challenge.

Rita and her friends standing in front of the Museum
Blog
Museums and Archives at the Grassroots

Ever wondered what’s on the other side of a museum? Take a “behind the scenes” look at working in collections and archives through Rita's co-op reflection. She discusses how the field is being transformed through engaging directly with local histories, and what it means for an institution to be run by a community that seeks to tell its own story. 

Dinning area next to open windows with a harp in the back corner of the room; shelves lined against the back wall
Blog
How I Survived Working from Home

Do you dread the thought of working from home or feel like sitting at your computer all day has left you with no energy for anything else? Read how Oderah learned how to survive when her home suddenly became her workplace.

Zahid and coworkers standing in front of white board
Blog
My Summer at Technical Safety BC

Zahid shares what it takes to work for an government-adjacent organization and how his academic experience as a Masters of Public Policy student helped him out last summer.

Advisor helping student
Blog
From Advising in Person to Advising at Home – My First Co-op Work Term

JenJen was not quite expecting to be advising fellow SFU students as a Student Academic Advisor from the comfort of her home as her very first co-op experience. Read on to learn more on how she found her stride in getting used to a new work environment as a new co-op student in unusual circumstances.

the author looking at her laptop in a fashion store
Blog
Taking on the Fashion Industry as a Co-op Student

Movies like “The Devil Wears Prada” make the fashion industry seem extremely cool and unreachable for the everyday student to work in, but positions are out there for students to grab up. In this article Haoyang will take us through her experience working in the fashion industry and give her biggest takeaways from working with a high fashion, conceptual brand, Leisure Centre.

Claire and her students
Blog
Heat in Catalonia: Lessons from International Co-op

A student desperately wanting to have class outside suggested we put the decision to a vote. An overwhelming amount of hands went up for having class in the sun and I paused to think about how I could adjust my lesson plan without a chalkboard. The students saw my hesitation and said, “but Claire, don’t you believe in our right to have a democracy?”. This was when I knew I would learn a lot more than just how to teach, from my international co-op term in Catalonia.

high rises against the sky
Blog
Five Differences Between Non-Profit and For-Profit Communication Work Terms

What does it mean to work at a Non-Profit versus For-Profit company? What setting would you enjoy most? In this article, Quentin will explain the differences between the two in culture, work environment, and expectations, based on his own experience working in varied co-op positions.