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Scroll through and catch up on the latest from the SFU OLC. You're bound to find a fresh new perspective, the most current advice, and recently published stories that are sure to inspire you. Content is created by the SFU community.

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Changing Times: Stories to Inspire Hope and Resilience

 

Kaylla
Staying Productive While Working Remotely for a Health Authority

Working from home is a common reality for many Co-op students in the past year. Working from home while working for a Health Authority in the thick of the pandemic is a tremendous experience Kaylla went through last year. Take a look at how she learned to stay productive in these uncertain times.

The Latest

 

author, christina, smiling
Blog
The Summer Internship of a Lifetime: Meet Christina Guan

What’s your dream job? Like many students, Christina Guan has some big dreams.  But her dreams actually became a reality this summer.  Find out how this SFU student was able to utilize her skillset and land an internship of a lifetime.

the author's portrait
Blog
You Get Out What You Put In: Portfolio, Contacts, Resume

Moving through your work term, it is valuable to consider what you will take from your co-op experience that will benefit your future career. Kimberly Blair recommends keeping three things in mind: portfolio, contacts, and resume.

The author
Blog
How to Write an Awesome Cover Letter

Applying for jobs can seem tedious and through my experiences, I have compiled six tips that can help you improve your results and get noticed!

Smiling woman wearing a red shirt and lipstick with dark brown hair
Blog
My Tech Journey Started After The www.

I am a Lefty, a techy, and as my coffee mug says, a “hawt geek”. This is what I can proudly say after finding myself through my first co-op placement. On day one, I thought I signed up for work, but what I really signed up for was a second family at Left of the Dot Media Inc. 

Lindsay Wainwright
Blog
Community Engagement Clarifies Career Choice

Meet Lindsay Wainwright, 32, who has already completed her second year of medical school at UBC even though she is just graduating with her SFU B.Sc. this June.

Picture of female wrestlers
Blog
Clan wrestler collects BA on way to 2015 Pan Am Games

Justina Di Stasio is an English student at SFU who also is a member of Canada’s national senior women’s wrestling team competing at the 2015 Pan Am games in Toronto.

Wing of a airplane
Blog
New Co-op. New City. – Tips for Those Moving Away for the First Time

Moving away from home is a life changing experience. It is a combination of exciting and scary, happy and sad, and everything in between. Throw in a new city and a new job and everything just intensifies. One of the first questions that come to mind are what do you do and where do you start?

five friends on the bikes
Blog
Develop Your Career in Hong Kong
Consider going abroad for your co-op. When Alan did his co-op in Hong Kong, he not only got first hand experience with a new culture but he also developed new skills.
You got this
Blog
5 Ways to Bring Confidence to the Job Interview

Ever feel like interviews do not go your way, or they feel out of your control? Find the one thing you can control: your confidence! Natalie reflects on some of her old co-op interview experiences, and shares some strategies she has learned to bring confidence to your next interview.

Shem Navalta in front of a communal room
Blog
Fight the Struggle of Finding Your First Placement: Being Open to Opportunities When Seeking Your First Co-op Work Term

Before finding his first co-op placement, Shem Navalta found himself frustrated that his “ideal” job wasn’t available to him. In this post, Shem talks about his experience with searching for his first co-op job and provides advice on how to be open to opportunities that will help you grow. 

Madison
Blog
How to Land a Co-op When You’ve Only Flipped Burgers

How do you land a co-op when you’ve only flipped burgers or only possess experience in an entry level position. Madison lists 5 helpful tips that she learned from the process of applying to co-op positions with little to no true professional experience.  While it’s definitely harder, what’s life without a little challenge?

Kelly holding YWIB sign
Blog
5 Career Lessons I Learned From Stepping Outside my Comfort Zone

Kelly shares how her experience with SFU YWIB helped her in her career.  Find out what 5 lessons she learned, and what lessons you should know!

Karen smiling
Blog
Student Success Story: Karen Johnson

"My proudest moment was being the first of a class of 12 from NEC to graduate at SFU. There are so many obstacles one must crawl over to get a degree especially being an older student" Read Karen's story of overcoming obstacles and rising to success. 

Sheryl and family
Blog
Student Success Story: Sheryl Thompson

"My big picture goal is to work in policy to strengthen the health and well being of Aboriginal Peoples by working to combine Aboriginal children, families, communities and health into a single concept that is so interconnected that they can not be teased apart to be treated as independent entities." Read Sheryl's story of determination, and continuing her education as an adult and mother.

Image of young children in classroom with teacher at the front
Blog
What I Learned From Going Back to Kindergarten

I spent a year working in a special needs kindergarten classroom and learned endless career and life skills to help me work towards my goal of becoming an Occupational Therapist.

Carlie
Blog
Connections, Connections, Connections: The Keys to Getting the Most Out of Your Co-op

Thinking about doing a co-op? Read about Carlie's co-op journey and how this experience has taught them the value of connections. 

Brett
Blog
Technical Writing: A Day to Day Work Flow

What is the role of a technical writer? And what do you do working as one? Communication Co-op student Brent Restivo answers these questions, outlines the workflow of a typical technical writing project and takes you step-by-step through an actual on-the-job scenario.

image of PWC building
Blog
SFU Co-op Secures International Roles for BBA Duo

Two Beedie undergraduate students, Luming Zhao and Xiwen Zheng, successfully secured full-time roles at the prestigious PwC Shanghai office after completing their co-op work terms there. Read to learn more about their experience, how they did it, and how you can too! This article was previously published in SFU News on June 8, 2015.

A ceramic block with the words "Write Without Fear" printed ontop
Blog
5 Reasons to Write a Co-op Reflection for the OLC

You might have noticed some amazing co-op stories written by your fellow peers on the OLC, but have you ever considered sharing your story?  Here are five reasons why you should write for the OLC.

 

The European Spirit (ship) on the ocean
Blog
I’m on a (Big Big) Boat

Follow Soloman on an adventure to Los Angeles as his company "throws" him out to sea on a large vessel to test out filming at sea. Here's the story.

Layla in Myanmar
Blog
Beyond the BC bubble: My co-op term in Burma (Myanmar)

In a country filled with monks, crazy drivers, and frequent power outages, things were different living in Burma. After four months, it started to feel a bit like home. Here’s a glimpse into my unique experience as a political intern for the Embassy of Canada to Burma (Myanmar). 

picture of aboriginal shoes
Blog
Our History is Your History

June is Aboriginal History month. It is an opportunity to share, not only the troubling reality behind the Aboriginal/Canadian relationship, but to understand the impactful and important contributions to Canadian society by the Indigenous cultures of this country.

a woman sitting at her desk working on her laptop
Blog
Interviewing Human Resources – How Employers Decide who to Interview

You can sell yourself in person, but your resume has to get you there.

Lab student demonstrating research
Blog
Why Being Smart Isn’t Enough

You meet a lot of intelligent people working in research, but intelligence isn’t going to get you far as a researcher. The ability to communicate with your peers and to external viewers is critical to being successful. Read on as Charlies shares his experience working amongst research lab groups and why it’s a valuable skill to be able to communicate to those both in and outside your field.

green background in Final Cut Pro platform
Blog
Fun at SAP
Giselle Li had great experiences doing her co-op at SAP. In this article, she recorded one of her setbacks during work and how she resolved it. She also shares what it is like to work at SAP and the events and opportunities that are available there.
Photo of Lina
Blog
Improve Your Writing With Five Simple Steps

Whether you’re pursuing a career in writing or not, excellent writing and communication skills are often at the top of the list for job qualifications. Here are five simple steps to drastically improve your writing and set yourself apart from other applicants in a highly competative job market. 

three ladies celebrating
Blog
Discovering a New Campus

Puppy Therapy, Laughter Yoga, and Knitting Club... Read about Megan's co-op experience at SFU's Health and Counselling and the valuable lessons learnt in this 8-month journey. 

Video
Time Invested Pays Dividends for SFU Co-op Student Award-Winner

Simon Fraser University co-op student Laramie Ferguson is B.C.’s 2014 Co-op Student of the Year in the university category.

Nick in Barcelona
Blog
Teaching English Abroad: Skill Improvements for Any Career

Have you ever wanted to live and work abroad but could “never” find something career related? Well, in my opinion, what you “could not find” might actually be right in front of your eyes. There are countless opportunities for students to live abroad while teaching English. You just might be surprised at what occupational skills you might be able to extract from such a position. Have a read of my article to find out.

FIsheye perspective
Blog
An Infusion of Perspective - My Days At Oracle Labs, Vancouver

Why working in the industry is really valuable to grad students - my six months at Oracle Labs, Vancouver.

Thompson Community Centre
Blog
My Fitness Journey

Kenneth Moy is a Kinesiology student who spent his co-op placement at Thompson Community Centre. Read on to find out what he learned after four months as a fitness professional.

the author's portrait
Blog
We Are All Humans

Asking for a reference is one of the most important parts to develop in your career. In addition, being a reference for a person can be interesting, especially if it is a cold call reference. My experiences getting references and being a reference have been at the extremes. This is an article referenced on NBC News.

Scientist looking up a sample on petri dish
Blog
My Co-op Experience at an Industrial Lab Part 1 | Working Together like a Well-Oiled Machine

Getting accustomed to a new workplace with new people can be daunting. MBB student Janelle shares her experience working for the fast-paced industrial lab, Maxxam.

A group of people networking
Blog
My Co-op Experience at an Industrial Lab Part 2 | Networking

Getting accustomed to a new workplace with new people can be daunting. MBB student Janelle shares her experience working for the fast-paced industrial lab, Maxxam.

Business Co-op graph
Blog
[Infographic] Business Co-op in Numbers
New

If you are a business student looking for an opportunity to get some work experience, Co-op is a great start.

food displaying
Blog
An Event Planning Odyssey
Robert, a Computing Science student, spent his co-op as a software developer at Visier. He went above and beyond by volunteering to plan fun social events for the company, which resulted in some great learning experiences.
Kiki and her supervisors
Blog
Not Your Average Chiropractic Care

Read about Kikuko's role as a chiropractic assistant at Mckenzie Chiropractic. During this co-op experience, they were able to assist with laser therapy, spinal decompressions and so much more!  

A person fixing his tie
Blog
An Introvert’s Guide to Prepping for the Professional World

Yes, shy people can (and do!) succeed, too—and not just as murder-mystery novelists and computer programmers.

Three people sitting outside and talking
Blog
Navigating a Naturally Extroverted World: The Introvert's Guide to the Communication Workplace

Being a Communication major, people tend to automatically assume you have this gargantuan, larger than life personality, and that you’re just a natural people-person. But what about those of us who are, what some might call, introverts?

Kodak advertising light in Arles, France.
Blog
Tackling an Industrial Co-op: A Few Tips on Getting Started
It is natural to want to dig into work almost immediately and make good use of your skills, but the definition of productive work is quite different between the company and school work.
Multiple people posing on the stairs
Blog
Interview with the SFU Volunteer Services Coordinator About Engagement Peers

Who are the Engagement Peers and what makes this SFU volunteer experience unique? Jack interviews Albert Fung, Volunteer Services Coordinator about his experiences with this peer group.

a girl smiling while working on her laptop at home
Blog
‘Cause Bloggers Gonna Blog (Blog, Blog, Blog, Blog, Blog)

"You need at least 2 years of work experience to get this (entry-level) position.” Learn how one student used volunteer blogging to gain that ever-so-important 2  years of experience and get a leg up in the professional world!

a woman laughing at something her colleague said
Blog
Chance Moments & Career Memories

Have you ever experienced chance moments? It’s not about when you get chance moments, but more about how you respond to them. This is an article about learning about chance moments through the Career Peer Educator Program, as well as a thank you to Career Services for the last two years.

Picture of four girls
Blog
On the Ground: Department Student Unions

Wondering what a DSU is and what they do? Erika shares her story about her involvement in a DSU and how it has enriched her time at SFU.

Fisherman with his catch of mussels
Blog
How to Make Co-op Work for You

Seasoned co-op student Courtney McKinnon spent eight months as a Fundraising Coordinator and did a co-op with the Department of Fisheries and Oceans. Read Courtney's story to find out how you can make the most of your co-op!

Picture of a woman
Blog
When to Say “No”

Do you have people knocking at your door, asking for your expertise? Did you want to say yes to all of them, but didn’t know if you could handle all of it? Say “no” now, so that you can say yes to the things you truly want later.

Aboriginal Community equity services logo; a red turtle
Blog
Betsy Turtle Bruyere

Meet Betsy Turtle Bruyere, an entrepreneur and educator who understands the value of hard-work and determination. Read their story, as they share their journey growing up, overcoming adversity, and exploring different careers in education in order to uplift other indigenous peoples and communities. 

Aboriginal Logo
Blog
Graduate Aboriginal Scholarships Attract Diverse Scholars

The successful applicants for the 2014 Graduate Aboriginal Entrance Scholarships were Jordan Abel and Christina Coolidge. They are exploring different aspects of Aboriginal storytelling.

Barry smiling
Blog
Barry Vickers

University, many people once told me, is the best time of your life. Yes, there is something to be said about being broke and stressed out with deadlines and exams.

SFU students and staff dancing to Zumba in the Recreation Center
Blog
3 Floors Down

I’ve worked in the sports industry for ten years, and to this day I still love it. This article is all about growth in one of my athletic sports positions, discussing my personal and professional experience, as well as a thank you letter to a good mentor of mine.

Hands in the air
Blog
5 Reasons Why It’s Better to Give than to Receive

What sense does it make to add volunteering to your already busy schedule? Can any good come out of that? You might be surprised with what I've found!

Deboarah smiling
Blog
Deborah Jeffery

“I always return to the words of Indigenous scholar, Eber Hampton, that we need to design an education system ‘worthy of our ancestors and our children,’” Read Deboarah's story of continuing education, determination and a drive to give back to the community.

Michelle smiling
Blog
Michelle Corfield

Work hard nothing in life is easy, be honest to yourself and others and maintain your principles and values. Read Michelle's story of determination, hard-work and success. 

Archaeologist site
Blog
Eldon Yellowhorn; Archaeologist collaborates with Piikani Nation

Yellowhorn, an SFU professor of archaeology, has some of the answers how his ancestors adapted to farming and homesteading in the late 1800s.

Researcher smiling to the camera
Blog
Researchers continue to unlock mysteries of ancient clam gardens

Researchers found that Aboriginal peoples cultivated clams in handmade, rock-walled beach terraces known as clam gardens.

Several colourful macarons in a box
Blog
How to Find Your Unique Talent in 3 Steps

Clair Lam shares her tips on how to answer the dreaded interview question, "What are your strengths and weaknesses?" by finding out one's unique talent.

Image of a fish swimming in water
Blog
A Fish on Land: Adjusting to a Company’s Work Culture

Nervous heart palpitations, a piercing adrenaline rush, and a case of the stutters; like many Co-op students on their first day at work, I had just been asked to present an introductory speech in front of my colleagues.

Bunch of work people running
Blog
5 Reasons Why You Should Mention Playing Sports in an Interview

Learn how those years of recreational sports can help you land the job of your dreams! 

US President and First Lady meeting with the Queen
Blog
First Impressions Matter – Here’s How to Make Yours Count!

First impressions are important, especially in the workplace. Your employer will be judging you based on how you present yourself – at all times! It may seem scary, but I’ll show you how to ace that first meeting!

 
Pamela
Blog
International Invite Turned into a Dual-Self-Directed Co-op

Pamela Plantinga, BPK Behavioural Neuroscience student, took advantage of a once-in-a-lifetime invitation to a paid trip abroad and augmented it into a self-directed short-term dual internship experience in Nashville, Tennessee before going further abroad to Europe.