Michael joined SFU’s Co-op program during his first year and quickly realized one thing as he began the job search process: projecting confidence and composure are key to showing your best points and skills. Continue reading to learn more about how Michael dealt with imposter syndrome and found his confidence with Co-op. 

Team sports are a great way to have fun with friends, especially when the weather is nice during the summer. However, it isn't always easy to organize or find the people, space, and equipment. That's why we would like to help you out. With this blog we will discuss some of the different teams and drop-in leagues throughout the Lower Mainland that you can join!

The South Asian Healing Network is a group dedicated to the wellness of South Asian students at SFU and is a 2021 SFU Social Innovation Seed Fund recipient. Read on to hear about the group's philosophy and goals for the future!

 As you initiate or continue your time as an SFU student or employee, there are a lot of important things to consider when returning to public spaces. Whether it be large-scale activities or one-on-one meetings, we have you covered. 

Read Hanna Araza's piece on her experience with SFU's Semester in Dialogue program to learn about how you can involve your passions with your work! 

The undergraduate experience is what you make of it – whether you volunteer, do research, join Co-op, or just go to class. Read on for more tips on how to make the most of your time at SFU.

Are you feeling frazzled? Do you have a lot of fatigue or forgetfulness? It may be time to take action and bring yourself back to balance with a self-care tool like mindfulness. 

Looking for a new adventure on wheels? Read more for some local suggestions from SFU Recreation!

A co-op student at SFU’s Vancity Office of Community Engagement speaks with her boss and a fellow colleague to gather advice for students who are looking for a future in community organizing.

BC offers so many amazing hiking opportunities whether it is a 1-day hike or a weeklong backpacking trip. Learn more about what you need to prepare for your next hike.

Louise Bindon shares their journey to SFU, dealing with uncertainty and cultural pressures to go to university, as well as their day-to-day as an undergraduate student. "Attending university has introduced me to like-minded and diverse groups of people. It teaches you about yourself, about employment and volunteer options, and about your community."

Even as a child, economics student Justine Mok loved helping others and she aspired to pursue a career that would allow her to make a meaningful difference. Read on to see how she used her time at SFU Economics to fuel her future.

Want to start doing home workouts? Check out SFU Recreation's blog on tips for setting up your workout space and how to get started.

Mistakes and regrets are a part of life, but there will always be a way to move on from them. Look at OLC staff member Terae’s blog on how she learned to accept her failures and find a new perspective on her path to the future. 

With an abundance of beaches and lakes on the West Coast, there are lots of different activities that you can do outside while staying cool. Here are some of our recommendations for ways to stay active in the summer, water sports edition:

Aleisha shares her experience as a commuter and how it helped shape her university experience and how it helped her in her studies.

Keeping a well-rounded fitness approach is important for overall physical health. Focusing on the 5 components of fitness can help with this.

I have always wanted to work at a non-profit organization. While my main objective during my first Co-op term was to gain experience in the Communication field, that goal to work at a non-profit had always remained in the back of my mind. Keep reading to learn more about my experience working for a non-profit. 

Communication? What do you do in Communication? It wasn't until my Co-op term with Fraser Health that I started to gain a solid understanding of what a career in Communication could really encompass. Keep reading to learn about how working in the healthcare sector during a pandemic rekindled my passion for Communication work. 

SIAT Co-op Student Michelle Illing talks about her work experiences at Vancouver Biennale and how the SIAT Co-op programs helped her during her work term

Co-op can be an overwhelming process. You are entering a trial adult experience where you look for and apply for jobs. But what do you do when you are scrolling through the long list of job postings and a wave of companies and organizations blind your eyes? Continue reading to learn about Carissa's experience working for a variety of industries. 

Dr. Novia Chen receives a doctoral degree in Gender, Sexuality, and Women's Studies! Before joining GSWS, Novia worked as a film/video production instructor, filmmaker, and festival coordinator. She decided to pursue a doctoral degree to further inform the ways in which her position negotiates gender politics, representation, and feminist film criticism and theory. 

Final exams are the pinnacle of your semester, and they never get any easier to cram for. This blog post by the Student Learning Commons gives us some tips on how to prepare for the worst. 

Helping out the SFU Recreation team can come in many different forms! Read as Aleisha, a Promotions Assistant at SFU Rec, tells us about her role and why Promotions is a great team to partner with.

When a company invests in its people, the work experience can go from good to great. Roop Gill’s anecdotal piece on how she prospered in her co-op despite massive setbacks proves that there is nothing more valuable than workplace connection.

Interested in self-directed Co-ops and want to know more? Read on as Jessica shares her experience creating a self-directed Co-op at TELUS and gives advice that can help make your work term run as smoothly as possible!

Jordan shares his thoughts on his SIAT experience after coming back to university as a member of the industry.

Isabelle Soares is a stand-out SIAT student who is graduating this week with a Bachelor of Arts in Interactive Arts & Technology. During her time as a SIAT student, Isabelle was involved in the IAT student union and took part in an internship at LinkedIn where she was placed on the LinkedIn Learning Enterprise Growth team.

Communication student Marilyn Brimacombe talks about her time at Parkinson Society and FCAT, and how she used Communications skills to her advantage.

This article outlines my tips for those looking to find their own self-directed co-op and break into the non-profit industry with no experience.

Even as the pandemic subsides, remote and online learning has become our new reality and that can take some adjusting to. OLC staff member Terae’s piece on Online Meeting Etiquette has you covered on where to sit, what to say, and how to look professional doing it.